Basic B*tch Seeks Enlightenment

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Episode 125: What We Can Learn from Hitting Rock Bottom with Melanie Ann Layer May 27, 2024

Do you think your biggest fears are designed to show you what you are capable of overcoming? What if the hardships we face can be something that remind us of just how resilient we really are? This is today's guest, Melanie Ann Layer's (AKA Alpha Femme) perspective on life and hitting rock bottom. Not only will Melanie encourage you to look at the hard times with a softer lens, but she'll also encourage you to shift the way you look at your mindset and how it operates so that you can start escaping some of your biggest mental blocks.

Join my Substack: https://substack.com/@reneebenes

Alpha Femme on Instagram: https://www.instagram.com/alphafemme/?hl=en

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 124: Stuff Is Giving Me "The Ick" May 20, 2024

If you have teenagers like I do you have probably heard the term, "It's giving me The Ick." If you haven't heard this, welcome to the new slang...apparently it's a part of my vocabulary now. I'm just gonna run with it. Talking about minimalism topics like decluttering, organizing, and capsule wardrobes has been wearing on me for some time. Today I want to break down for you why talking about my minimalist lifestyle no longer feels aligned, and why I hope you might consider adapting a similar mindset in your own life. Whether we are addicted to shopping or are practicing decluttering, we can very easily give the stuff in our life way more weight and significance than it deserves and I'm so over it.

50 Top Book Recommendations: https://www.reneebenes.com/books

The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide

The Blog:

https://www.thefunsizedlife.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 123: Spoken Words Can Change the World with Emily Montgomery May 13, 2024

Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: https://www.teamhilu.com Emily's Instagram: https://www.instagram.com/teamhilu/ The Blog: https://www.thefunsizedlife.com My 50 Top Book Recommendations: https://www.reneebenes.com/books

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 122: I'm Quitting Everything. Here's How You Can Too. May 06, 2024

The idea of walking away from minimalism and the online presence that I have built has been something that has been on my mind for a long time. Today it all came to me in one giant AHA moment...or did it? Here is how I have been taking small, bold, steps toward the calling on my heart and how it all finally caught up with me today. Decluttering and downsizing my life has helped create the space for this kind of change, but I'm realizing letting go of something else is really going to be the key to make my dreams come true... The Blog: https://www.thefunsizedlife.com Instagram: https://www.instagram.com/renee.benes/ TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 121: I Quit My 6-Figure Job to Find My Purpose with Jean-Francois Lappas Apr 29, 2024

If you have ever dreamed of turning in your 2 week notice, and living life on your terms, then you're going to want to tune into today's episode where I sit down with Wayba founder and coach, Jean-Francoia Lappas to talk about burnout, leaving the corporate world behind, and finding purpose and passion. Remember, life is not a one size fits all. Different things work for different people and finding what works for us is the key to aligning with what we were always meant to do.

Visit Wabya: https://wabya.com

The Escape Plan: https://www.reneebenes.com/escape

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Ep. 120: Heads Up: Decluttering Can Wreck You Emotionally Apr 22, 2024

This week I found myself struggling with a bath mat. For real. Even though I wasn't decluttering this particular item, I couldn't help but feel an emotional attachment to it which just reminded me of how painful the decluttering process can truly be. When we start decluttering our house, we can so easily think all we need is the right step by step organization process. The reality is that as we begin to create a clutter free home we just might find ourselves face to face with some hard emotional struggles. If you have a tough time letting go of sentimental items, or feel an emotional attachment to your things, tune in, I think you're gonna want to hear this!

The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 119: Escaping Ordinary Living, Grieving, and Creating the Space for All of It Apr 15, 2024

Life can feel so tough. Whether we are going through a new transition, we've had back to back setbacks, or it just feels like we're not quite living life the way we want to. Today I tossed out any scripts, or game plans for what to say, plopped myself on my bed, and plugged in my mic for a little heart to heart. You know I don't shy away from the hard stuff like grieving, overcoming perfection, parenting, or finding purpose. If you are in the need for a little slow down, heart-to-heart, real talk conversation today, I got you. Just press play.

The Escape Plan: https://www.reneebenes.com/escape

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 118: My Son is Losing His Sight, and I'm Trying to Save It with Stephen Johnston Apr 08, 2024

What happens to a family when they are told their child may never see again? This is a fear that most parents never consider, but today I sit down with dad, Stephen Johnston to talk about what he did when it happened to him. When your son is battling a rare illness, there is a grieving process, a moment of acceptance and also a moment where you decide to control what you can. Stephen shares about his Navy Seal mindset inspiration that has helped him him take action, reminds us all to embrace each day, and shares about his mission to save his son's sight through his non-profit organization, A Race Against Blindness.

Donate Today: https://araceagainstblindness.org

My 50 Favorite Books: https://www.reneebenes.com/books

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Ep. 117: Minimalism Helped Me Redesign My Life Apr 01, 2024

Minimalism was so much more than decluttering. It actually allowed me the space to completely redesign my life from the outside in. In today's episode I'm giving you a quick breakdown as to how clearing clutter and creating space has allowed me to spend more time with my kids, make passive income on my own terms, heal past traumas and all around live a more intentional, well-rounded life.

The Escape Plan: https://www.reneebenes.com/escape

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 116: Life Declutter: How to keep what works and let go of the rest. Mar 25, 2024

What if instead of just working to declutter our house we could focus on decluttering our life. If we practice more gratitude, will we be able to see the excess clutter that is weighing us down? In today's episode we'll dive into what it takes to not only clear clutter from your space, but to clear clutter from your life so that you can re-direct yourself in the direction you want to go. It's time to start making bold moves toward shaking free from things that are weighing you down, holding you back and aren't aligned with who you want to be. Let's talk about how to take a step back, look at your life, and decide what you want to stay and what has to go.

The Escape Plan: https://www.reneebenes.com/escape

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 115: Starting Over at Age 50 and Going Two Feet In with Jeanne Collins Mar 18, 2024

Have you ever felt like you were too old to do something? Feel like you let your dream pass you by? Think again! This podcast episode takes self growth to a whole new level by taking self development not only into adulthood, but into every stage after. Life doesn't end at 50, so we do we act like it does? Today I'm sitting down with author and award winning interior designer, Jeanne Collins. During our conversation she'll share with me how after a divorce, and job loss, she decided to go Two Feet In on her dream of starting her own interior design firm. Her method for going after what we want it simple: Be all in.

Jeanne's Website: www.jermardesigns.com.

My 50 Favorite Books: https://www.reneebenes.com/books

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 114: Is Clutter Blocking Our Intuition? Mar 11, 2024

When our house feel cluttered, our to do list is long, and we are emotionally exhausted...it's tired to hear our own intuition. How does all of this internal and external clutter effect how in tune we are with our intuitive knowing and what can we do to create space to reconnect? In today's episode I will share with you how clutter plays a huge role in creating intuitive blocks and offer up some practical advice on how to start decluttering whether it's physical, mental or emotional clutter.

The Escape Plan: https://www.reneebenes.com/escape

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 113: Creating a Maximalist Impact in a Minimalist Home Mar 04, 2024

Having a minimalist home, or decluttered space doesn't mean your home can't have a maximalist feel. When you are intentional with how you design your home, you can create a big impact with relatively little stuff. On today's episode, my guest, Zandra Zuraw, shares simple ideas on designing a space that feels slow, and simple while still leaving a major impression.

Zandra's Site: https://www.slowstylehome.com

Renee's Site: https://www.reneebenes.com

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MINI: Wanting More Isn't Bad, Even If You're a Minimalist Mar 03, 2024

Practicing a minimalist lifestyle does not mean you have to swear off all of your possessions, never shop again and no longer feel joy from stuff. Our external environment has a very real effect on our internal world and being intentional about how we decorate our space can have a beneficial impact. In this mini episode I share with you the potential benefits and downfalls of a bigger home, and how to live a life of expansion in a way that works for you.

50 Books That Changed My Life: https://www.reneebenes.com/books

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 112: Minimalist Mindset Shift That Cut My To Do List In Half Feb 26, 2024

I used to spend my days overwhelmed, burnt out, and with an endless to do list. This one small mindset shift allowed me to re-think the way I was spending my time and allowed me to free up more of my schedule. If you feel stuck on a constant hamster wheel, anxious about keeping everyone happy, and overwhelmed trying to keep up, this tiny mindset shift can help you unload so many of the burdens you are carrying around.

Website: https://www.reneebenes.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

MINI: Letting Go of Perfect Parenting Feb 25, 2024

If you are killing yourself trying to be a perfect mom and are constantly worried about what you're doing wrong, or if you're making the right decisions, then pull up a seat, because we are going to dive into the real talk of why it's time to kill off the idea that any of us can be a perfect mom. In this episode I share some real-life troll comments that sprung me into action to speak up for my fellow mom, the 80/20 rule to adapt in motherhood and how to own up to the fact that none of us are doing this perfectly. From one flawed human to another, can we agree to give each other permission to simply let go?

50 Books That Changed My Life: https://www.reneebenes.com/books

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 111: 3 Books That Taught Me Investing As a Stay at Home Mom Feb 19, 2024

I created a multi-million dollar investment plan as a homeschooling/stay at home mom. While I'm no investing expert -- and, in fact, barely made it through math class, I wanted to lend some insight into the books I used to make this big financial goal possible for myself and for our family. Statistics show that women are better investors than men and yet women are also the ones least likely to make the move to start learning how to invest. My hope during this conversation is to encourage you to re-think this. I know it can be scary, but believe me, if I can learn how to set up investment accounts, so can you!

My 50 Favorite Books: https://www.reneebenes.com/books

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 110: Screen Time Minimalism, Mindfulness, and Being Open with Nate Klemp Feb 12, 2024

At some point most of us have attempted reducing the amount of screen time we take in in a day, but what would happen if we tried the exact opposite? Instead of screen time minimalism, what if we binged on screens? That's exactly what author and philosopher Nate Klemp did and he shared his experience with me on the Unstuffed Podcast. Is less screen time the key to freedom? Can we still practice mindfulness in a world that seeks to distract us? How can we practice being open to everything and everyone, even when we don't like all of it? We'll dive into these hot topics and more and while we might not find answers to all of these deep questions, we will most definitely gain some insight into new ways of looking at the world around us.

Buy the Book: https://www.nateklemp.com/#:~:text=Coming%20February%202024...,the%202%2F12%20virtual%20event.

10x Savings Account: https://www.reneebenes.com/save

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Ep. 109: Slow Living and Avoiding Burnout with Energetic Input vs. Output Feb 05, 2024

When we are feeling overwhelmed, it can be tough to know why or how to get back to a more slow living, neutral state. Lately I have been applying the idea of energetic input versus output to my life and it has been a game changer! Think of this like minimalism and decluttering but for your energy levels. If you feel like you're either on top of the world or completely depressed, this new concept can help you shift your perspective and care for yourself in a whole new way. Maintaining balance isn't always easy, our energy levels are usually tipping from one side to the other, here is how to come back to neutral before you completely crash.

Website: https://www.reneebenes.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 108: Self Discovery, Horoscopes, and Personality Tests with Alice Inoue Jan 29, 2024

If you are a sucker for all things personality tests, horoscopes, and creating a high vibe living environment, you'll love this deep-dive into personal development with Alice Inoue from Happiness U. Does your horoscope really know what you're capable of? Is the feng shui in your home all wrong? Getting to know who you are, what you were meant for and letting go of the things holding you back can be tricky. In today's episode, we'll dive into all the ways we can begin to grow and let go.

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros Jan 22, 2024

So many are living in a state of burnout and don't even know it! Today I sat down with burnout coach and author, Emily Ballesteros, to find out what causes burnout, how we can fix it, and what so many of us get wrong when it comes to simplifying our lives. Emily has faced burnout as a corporate professional and I have faced it as a busy, work from home mom. Together we discuss our shared experiences even though our lives looked totally different from the outside!

10x Savings Account: https://www.reneebenes.com/save

Emily on Instagram: https://www.instagram.com/emilybruth/

Preorder The Cure for Burnout: https://burnout-management.mykajabi.com/the-cure-for-burnout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 106: Gratitude, Slow Workouts and Prioritizing Rest with Amber Romaniuk Jan 15, 2024

Before you head into the New Year with fitness and weight loss goals, listen in to today's episode with Amber Romaniuk who is an Emotional Eating, Digestive and Hormone Expert. This is not your ordinary fitness talk. During our chat Amber offered up real, practical advice for getting healthy -- and not in the way you think! If you're burnt out on diet culture, trendy fad diets, and body shame, tap play, because this is an episode that will shift your perspective around fitness and health.

My 10x Savings Account: https://www.reneebenes.com/save

Amber on Instagram: https://www.instagram.com/amberromaniuk/?hl=en

Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/

No Sugarcoating Podcast https://amberapproved.ca/podcast

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 105: I Married Into 6 Figures of Debt! Here's how we paid it off with Allison Williams Jan 08, 2024

If you are someone like me who has struggled with money or budgeting, today's episode is for you. Allie Williams is a money coach who will share with you her no-nonsense methods for how she and her husband paid off over 6 figures of student loan debt while still saving, investing and enjoying life. Alli's approach is all about cutting back where it doesn't matter so you can splurge big time on the things that matter the most to you! No more pinching pennies this year! Let's talk about how to build real wealth that works!

My 10x Savings Account: https://www.reneebenes.com/save

Alli's Instagram: https://www.instagram.com/financiallifocused/

Alli's Website: https://www.financiallifocused.com/

Alli's Free Course: https://www.financiallifocused.com/foundations/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 104: Apply a Slow Living Mindset to Your Life in the New Year Jan 01, 2024

Instead of going hard on New Years Resolutions, here's how you can begin to incorporate slow living into your daily lifestyle in 2024. Adapting a more slow lived mentality can be so helpful in healing your nervous system, achieving your goals, and all around living a more intentional life.

Shopping Rehab: https://www.reneebenes.com/shopping-rehab

Savings Guide: https://www.reneebenes.com/save

My Guides: https://thefunsizedlife.ck.page/ce4911bb4a

My Courses: https://www.reneebenes.com/store

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 103: 7 Ways I Started Slow Living as a Busy Mom in the Suburbs Dec 25, 2023

Learning how to practice slow living when you live in a fast paced world can be hard. Yes, some people can practice slow living off grid, totally away from the outside world, but what about the rest of us? Can those of us with families, busy jobs, and loads of laundry still find ways to slow down and enjoy our lives? You bet we can and I want to tell you how! In this episode I will share with you how I decluttered my way to more time, how I got comfortable doing less work, and 3 ways you can create more time for yourself starting today!

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 102: What I Buy My Kids for Christmas as a Minimalist Mom Dec 18, 2023

In 17 years of marriage, we have celebrated Christmas with kids from newborn to adulthood. This year I wanted to share the evolution of Christmas gift giving that we have gone through as a minimalist mom and dad. If you are wondering what a mroe minimalist Christmas looks like with kids, this is your behind-the-scenes sneak peek at what it has looked like for us. Let's talk about what we buy our kids, how much we budget for Christmas and what it takes for us to spend a little more!

Savings Guide: https://www.reneebenes.com/save

Stuff I Actually Like Newsletter: https://thefunsizedlife.ck.page/products/stuff?

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 101: I Spent my $60K Salary on Shopping Sprees with Paige Pritchard Dec 11, 2023

If you had no bills to pay and a $60K salary, what would you do with it? Today's guest spent all of it on...well, she's not sure what! Today's episode is devoted to all things shopping addiction. Listen in on some real talk about the temptations to buy, how to slow overspending and how movies The Devil Wears Prada spawned a generation of shopaholics. (But oh, the style!!) For anyone who has ever spent a little more than they should have buying a cute bag or a new pair of shoes, this is an episode you're not going to want to miss.

Paige on Instagram: https://www.instagram.com/overcoming_overspending

The Money Love Podcast: https://link.chtbl.com/moneylovepodcast

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 100: What My Husband Thought About Downsizing Our House by 2,000 Square Feet Dec 04, 2023

What did you husband think about downsizing your house by 2,000 square feet? Does your husband practice minimalism and decluttering? I get asked so often about how my minimalist journey and downsizing our house affected my marriage. That's why, today, for episode 100, I thought I would interview my husband, Tom. Listen in on our honest chat about keeping up with the Joneses, moving into a smaller house, decluttering and organization, and what our plans are for the future.

Savings Guide: https://www.reneebenes.com/save

My Guides: https://thefunsizedlife.ck.page/ce4911bb4a

My Courses: https://www.reneebenes.com/store

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 99: Embracing Intuition and Honoring Our Cycles with Melissa Jones Nov 27, 2023

If you have ever struggled with PMS symptoms, getting through your period or understanding your crazy hormones, this is an episode for you! Believe it or not, I'm now officially in support of buying yourself a new pair of sweatpants and doubling up on your favorite pair of jeans all in honor of your body. This episode gives you an amazing in-depth listen to 2 women having some real talk around body changes, honoring our health and embracing our periods! Yup, I said it. It is time to stop shying away from the cycle talk and period panties and dive into the changes we can make to embrace these phases we experience as women.

Connect with Melissa: https://www.instagram.com/arlene.cycle.support/

Join the Waitlist: https://view.flodesk.com/pages/636adf1ed165bda5119951fc

My Savings Plan: https://www.reneebenes.com/save

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Ep. 98: How to Practice Gratitude Without Toxic Positivity Nov 20, 2023

As we go into Thanksgiving break, I think it's important that we work to practice gratitude...but...there are some things we can get wrong when it comes to being thankful (I know I got it wrong at least). In today's episode I want to share with you little ways you can practice gratitude as a beginner, how it can make your bad days better, and how to avoid falling into gaslight gratitude.

Savings Guide: https://www.reneebenes.com/save

The Newsletter: https://thefunsizedlife.ck.page/products/stuff?promo=8B27H4DG4G

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 97: 6 Signs You're Doing Minimalism As a Trend Nov 13, 2023

We might start a minimalist lifestyle with good intentions about decluttering and simplifying our lives, but if we're not careful the trend of minimalism can sneak up on us. When I first started decluttering, I was using minimalism as a trend and it made my life way more stressful. Here are 6 signs you might be doing the same and how you can snap out of it.

Savings Guide: https://www.reneebenes.com/save

The Newsletter: https://thefunsizedlife.ck.page/products/stuff?promo=8B27H4DG4G

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 96: How I Turned My Minimalist Blog Into a Globally Recognized Brand Nov 06, 2023

Even if you're not a minimalist mommy blogger like I once was, I wanted to share with you how I turned my blog into a globally recognized personal brand. I mean, how do you get paid, or build a business when you are telling people to downsize, declutter, and stop shopping? The key, I have found, is to owning your story and sharing it with enthusiasm with those who want to hear it. You too have a story and a message, and my hope is that today's episode encourages you to own your story and take uncomfortable steps toward making your dreams happen.

Turn Your Life Experience Into a Digital Product That Sells: https://www.reneebenes.com/turn-your-life-experience-into-a-profitable-personal-brand

Savings Guide: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 95: 3 Scary Things That Made Me Minimalist Oct 30, 2023

In honor of Halloween, I wanted to share 3 scary things that made me a minimalist -- but they're probably not what you're thinking. OK, they are definitely not what you're thinking. The truth is, a lot of us will go through similar experiences and we have the opportunity to take away lessons of growth or lessons of fear. I chose growth whenever possible. Here is how some of the biggest losses and hardships in my life inspired me to declutter, simplify and practice a minimalist lifestyle.

FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things

The Full Blog Post: https://www.thefunsizedlife.com/minimalist-experiences/

Savings Guide: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 94: Christmas Declutter Checklist 5 Ways to Simplify the Season Oct 23, 2023

Christmas is coming and if the stores are already trying to sell us on decor and holiday themed gifts, then I get to have my say on what we should declutter before the holiday season hits! Decluttering and simplifying our home before Christmas comes has been something our family has done for the last few years. Here are 5 things we do to make sure the season of giving stays a little more focused on the bigger things and less on the stuff.

FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things

$5 Coaching: https://www.reneebenes.com/instagram-subscribe

Savings Guide: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 93: How to Do Less and Find Your Minimum Enough-ness with Stephanie Rosenfield Oct 16, 2023

Hey there, burnt out mama! If you have ever felt sick of housework, trying to be the perfect mom, and are struggling to keep it all together, today's episode is one you're not going to want to miss. I got to sit down with Mom Coach Stephanie Rosenfield and have some serious mom talk about how to escape from feeling overwhelmed and overworked simply by learning to let go!

Stephanie's Instagram: https://www.instagram.com/stephanie.rosenfield/

The 5 Minute Shift Podcast: https://stephaniercoaching.com/podcast/

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 92: It's Not Decluttering. It's Letting S**t Go. Oct 09, 2023

Most of us know the basic ways to declutter. We know how to get clutter out of our house...we jus get rid of it. But, if the method itself is so simple, why are so many of us still drowning in clutter? I think it's because we haven't learned how to let s**t go. What is the difference between decluttering and letting s**t go? That's what I want to dive into today with you. I want to give you a new perspective on what owning stuff vs. being owned by stuff looks like so you can speed up the decluttering process in a whole new way.

FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things

The Gentle Art of Letting Sh*t Go eBook: https://thefunsizedlife.ck.page/products/minimalist-lifestyle-guide

Savings Guide: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 91: When People Pleasing is a Good thing with Amy Green Smith Oct 02, 2023

Have you ever had one of those AHA moments where you realized you can't live up to someone else's expectations? Today Amy Green Smith and I have a very real chat about the vulnerability it takes to show up as our authentic selves, even if the people we love don't approve, why people pleasing can be a great tactic for survival, and how to set boundaries with love (and less screaming).

Amy on Insta: https://www.instagram.com/heyamygreensmith/

The Worthy Program: https://amygreensmith.com/worthy/

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 90: How to Stop Caring What People Think (Even if it's Nice) Sep 25, 2023

"I don't care what other people think about me!" This is usually something we hear from people and we assume it means they don't care when someone doesn't like them. Right? Well, what about when people really like you? What about compliments and words of kindness? Should we stop caring about those too? I have, and I thought maybe we could have an honest discussion today about why.

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 89: 3 Steps for Finding Your Style, Owning Your Truth and Doing the Work Sep 18, 2023

We have all struggled to find the right outfit to wear, but could the clothing we wear effect how successful we are, the jobs we get, and even how much money we make? In today's episode, I sit down with celebrity stylist, Keri Blair for an honest and heartfelt discussion about how to find the clothes that tell the world who we are and how the right wardrobe just might help us be our best version of ourselves.

*I have an affiliate link shared below. I may earn a commission on recommendations at no additional cost to you.

Join Keri's FREE 3 Day Masterclass: https://www.yourcuratedstyle.com/a/2147670057/EgbotNmr

Find Keri on Instagram: https://www.instagram.com/thestylestudiobykb

Free Guide to Your Perfect Pair of Jeans: https://www.yourcuratedstyle.com/top-4-jeans

Visit my site: https://www.reneebenes.com/

My Fave Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 88: What the Heck Do I Do When I'm Done Decluttering? Sep 11, 2023

Have you ever wondered what happens when you are done decluttering? You have created a totally clutter-free home that feels aligned with who you want to be...but now what? Your house is just clean? You just have all this free time? Let's chat today about how to sit in this discomfort (trust me, it will probably be uncomfortable), and what you can do next!

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 87: Homesteading, Online Business and How to Do Both at the Same Time - Jill Winger Sep 04, 2023

If you have ever dreamnt of living off the grid, eating only from your garden, and basically disappearing from the hussle and bustle of today's society, well, hop on board! Today's slow living/homestead centered episode will give you the encrouagement that both things are possible. I sat down with blogger, podcaster, and author, Jill Winger to discuss all things slowing down, parenting on purpose and how to find the time to disconnect when you have a big online presense.

Old Fashioned on Purpose Podcast: https://www.theprairiehomestead.com/old-fashioned-on-purpose-podcast

Preorder her book: https://www.theprairiehomestead.com/old-fashioned-on-purpose-book

Renee's Site: https://www.reneebenes.com/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 86: How to Give Up. Following Fun Instead of Force Aug 28, 2023

Can we sit down today for another real chat heart to heart? If I'm being real sometimes this non-stop digital world can feel incredibly overwhelming and I daydraem about running away from all of it. While I'm not doing that just yet, I am actively opting out of a lot of it. From fake eyelashes, to getting my nails done, there are so many things I am crossing off my to do list for the sake of my own sanity. While I'm at it, can we have a real discussion about what we as women might be capable of if we stopped turning our time and money over to practices like these? I'm laying it all out on the line today, giving you a boost of encouragment and reminding you that sometimes giving up is the healthiest thing you can do!

My Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 85: How Decluttering and Dusting Can Help Keep Us Healthy with Michael Rubino Aug 24, 2023

We know decluttering and cleaning our homes can improve our mental health and all around make us feel better, but did you ever think about how it might be affecting the air we breathe? Today I'm sitting down with Michael Rubino to dive into the benefits of creating healthy air quality in our homes and what we can do to make sure we are keeping our air and health at optimal levels.

Visit Home Cleanse: https://www.homecleanse.com/

Savings Connect: https://www.reneebenes.com/save

Renee's Site: https://www.reneebenes.com/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 84: How to Make Sure Your Purchases Pay You Back Aug 14, 2023

This epsiode is a behind the scenes listen in on my new audio course, Stuff Detox. What is a shopping addiction and why is it so hard to kick? In today's episode I'm going to break down the tough reality that is shopping addiction, and how our emotions are being hijacked in order to get us to spend more! How can you fight back, spend less and makes sure your purchases are actually paying you back!?

Stuff Detox: https://www.reneebenes.com/stuff-detox

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 83: I Sold Our House and Started the Business of My Dreams with Julie Ciardi Aug 07, 2023

Have you ever dreamed of quitting your job in pursuit of purpose and passion in your work? Same! Listen in on this episode where I sit down with ex corporate VIP and 7 figure enrepreneur, Julie Ciardi. She will share with us how she intuitively knew she was in the wrong job, how they sold their house so she could make the career switch and what it took for her to build her business to the powerhouse it is today!

Learn more from Julie: https://julieciardi.com/

Julie on Instagram: https://www.instagram.com/julieciardi/

Visit my site: https://www.reneebenes.com/

My Fave Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 82: How to Undress for Success and Stand In Your Power Without the Stuff Jul 31, 2023

We have all heard people say, "Dress for the role you want," but can doing this accidentally make us play the role of another person rather than stepping fully into who we are? It's true, the stuff we buy, the outfits we wear, might help us create internal shifts and build confidence, but what would happen if we let it go and stood in our own power without any of the stuff? Let's talk about it...

My Fave Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 81: Overcoming Sentimental Clutter, and the Lack Mindset with Shelly Lefkoe Jul 24, 2023

If you can't figure out why you struggle with decluttering, especially letting go of sentimental clutter, this is an episode you don't want to miss! Not only do you get a behind the scenes listen as mindset expert, Shelley Lefkoe guides me through the process of eliminating one of my limiting beliefs that kept me attached to clutter, but she'll also give you the step by step process for you to eliminate some of your limiting beliefs at home! For anyone who has ever wondered why we hang onto the things we do, this episode will finally answer that question!

Eliminate a Belief for FREE: http://www.eliminatebeliefs.com/

The Lefkoe Institue: https://www.mortylefkoe.com/

Savings Connect: https://www.reneebenes.com/save

Renee's Site: https://www.reneebenes.com/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 80: Reclaiming Self Trust and Building Real Confidence with Breanne Burke Jul 20, 2023

Have you ever wondered how to be bold enough to follow your gut even when everyone else is telling you not to? Today mindset coach, Breanne Burke and I dive into the nitty gritt of what it takes to cultivate confidence and take bold steps toward the direction you feel called in life. If you have ever had that nudge telling you to do something (even if it's kind of crazy), this is the episode for you!

My Fave Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 79: 5 Steps On My Minimalist Journey That Had Nothing to Do with Stuff PART 2 Jul 10, 2023

PART 2: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me to start minimalism, and how it kick-started my journey into decluttering my closet in pursuit of myself.

My Fave Savings Plan: https://www.reneebenes.com/save

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 78: 5 Steps On My Minimalist Journey That Had Nothing to Do with Stuff PART 1 Jul 03, 2023

PART 1: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me to start minimalism, and how it kick-started my journey into decluttering my closet in pursuit of myself.

My Fave Savings Plan: https://www.reneebenes.com/save

160+ THINGS TO DECLUTTER CHECKLIST

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 77: New Parenthood Prep & Planning for the Tough Stuff After Childbirth Jun 26, 2023

How much stuff do you really need to prepare for a new baby? How much baby gear is too much? In today's episode, I am diving into the prep work of parenthood with post partum doula, Patricia. Listen in as we chat all things baby prep and how to prepare for your post partum recovery before you leave the hospital!

Find Patricia on Instagram: https://instagram.com/ppdoulapatricia
Prepping for Parenthood Course: https://patriciagrenseman.com/prepping-for-parenthood

Renee's Site: https://www.reneebenes.com/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 76: 10 Second Rule for Intuition. How to Do Less and Align More. Jun 19, 2023

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 75: Creating a Routine for Chaotic Creatives and Free Spirits Jun 12, 2023

A recent trip to my 94 year old grandma's house made me realize just how beneficial having a routine really is especially when you're a little bit more of a free spirit. If you ever feel unorganized or kind of chaotic, here are some ideas on why having more routine in your life can actually be a really good thing and how to go about making routines a part of your daily life --without putting up a fight!

Your Minimalist Brand QUIZ: https://www.reneebenes.com/minbrandquiz

Visit My Wesbite: https://www.reneebenes.com/

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Ep 74: 5 Ways I Prep for Summer with Kids as a Minimalist Mom Jun 06, 2023

As summer inches closer and our kids are home from school, I wanted to share a few simple ideas as a minimalist mom for how we are prepping to maintain a minimalist home and schedule before an invasion of children! In order to maintain balance and keep our home tidy there are a few rules and routines we have in place to make sure things run smoothly -- and I can still get work done since I work from home. Hopefully these give you a little boost of inspiration so you can find what works in your own home!

*Affiliate links below.

GREENLIGHT DEBIT CARD: Get one month free

FINANCIAL PEACE JUNIOR

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Ep 73: How We Decluttered 95% of Our Things and Broke the Hoarding Cycle May 29, 2023

I got the chance to interview fellow minimalist and long time blogging buddy, Marissa from A to Zen Life. Before she built her 220K+ YouTube following Marissa was heading into hoarding territory just like many of her family members. Today we chat about how she learned to let go of 95% of it -- including her emotional attachment -- so that she and her family could experience a simplified, more zen way of life.

Join Quantum Leap Decluttering: https://www.reneebenes.com/qld

Find Marissa on YouTube: https://www.youtube.com/@AtoZenLife

Marissa's 10 Page Decluttering Checklist: https://atozenlife.com/free-declutter-checklist/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 72: How I Became An Accidental Minimalist During My Toxin Free Health Journey May 22, 2023

In my first ever in person podcast interview, I sat down with accidental minimalist and fellow Minnesotan, Laura from ToxyFree. She was kind enough to share with me how her health journey and her desire to live a toxin-free lifestyle lead her to accidentally practice minimalism. She now lives in a completely toxic free home and runs a business that is all about supporting high quality toxic free products! This is an amazing episode that centers around health and home and I know you're going to love it!
Join Quantum Leap Decluttering: https://www.reneebenes.com/qld
Visit ToxyFree: https://shoptoxyfree.com/
ToxyFree on Instagram: https://www.instagram.com/toxyfree/
Read this post: https://www.thefunsizedlife.com/toxin-free
Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 71: Holy Sh*t Has Minimalism Been Tied to My Abandonment Fears This Whole Time? May 15, 2023

Let's have a heart to heart real talk conversation, please. I would love to share with you this epiphany I had today that my minimalist journey was triggered by my fears of abandonment. While I always knew my love for decluttering was tied to my need to feel control in the midst of chaos, I didn't quite realize how I ironic it was that my solution to my fears of being left was to start getting rid of STUFF. Whether you share these same fears or not, I guarantee there are a few nuggets of wisdom for you to think on today. Read the blog post: https://www.thefunsizedlife.com/abandonment-fears Join Quantum Leap Decluttering: https://www.reneebenes.com/qld FREE Declutter Your Sh*t Guide: https://www.reneebenes.com/declutter-your-sh-t

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 70: How to 10x Your Declutter Sesh by Doing Less May 08, 2023

We have all been given how to declutter guides and hacks and while these might help us get our house more organized, there is a new method for clearing 10 times more clutter from your home that I guarantee you haven't heard of yet. This episode will help you re-think the way you declutter and why you hang onto (or buy) the stuff you do! Read this post: https://www.thefunsizedlife.com/10x-declutter Join Quantum Leap Decluttering: https://www.reneebenes.com/qld

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 69: How I Talked Myself Out of Impulse Buying Overalls May 01, 2023

Have you ever wondered what it's like to battle that inner shopping addiction voice? This week I wanted to share with you what went down when my shopaholic self tried convincing me I needed overalls NOW. Those sneaky impulses to spend money can sneak up so quickly, here's an idea on how you can stay a step ahead. Read this post: https://www.thefunsizedlife.com/overalls Shopping Rehab: https://www.reneebenes.com/shopping-rehab

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 68: Should I Declutter My "Fat Pants?" Apr 24, 2023

One of the biggest questions I get asked when it comes to declutter is should I declutter clothes that I no longer fit into...specifically fat pants. Today I wanted to share with you my hot take on this hot topic and I'm not going to lie, I think the answer will surprise you.
Read this post: https://www.thefunsizedlife.com/fat-pants/
How Many Pants Should I Own?: https://www.thefunsizedlife.com/pants/
160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things
Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 67: Influencers Aren't the Problem. You Are. Apr 17, 2023

There is no shortage of Google searches for things like "influencers are the worst" or "influencers are ruining everything." Whether you are a fan of influencers or not, the truth is, there is a lot of push back around the topic and I think it's time I weigh in because you might be surprised to find that influencers are not what you think! Visit the No Stuff Shop: https://www.reneebenes.com/store 160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things Shopping Rehab: https://www.reneebenes.com/shopping-rehab Read this post on the blog: https://www.thefunsizedlife.com/influencers

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 66: How to Be a High Maintenance Shopper Apr 10, 2023

As a recovering shopaholic, I can tell you one of the best ways I've learned to save money shopping and design my minimalist wardrobe has been learning how to be a more high maintenance shopper. Here are some ways to shift out of a scarcity mindset, practice high vibe shopping and be a little more high maintenance. (In a good way.)

Read this post: https://www.thefunsizedlife.com/high-maintenance-shopper
160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things
Shopping Rehab: https://www.reneebenes.com/shopping-rehab

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 65: I Bought Stuff I Don't Need. Now What? Apr 03, 2023

If you are a recovering shopaholic like I am then you probably know that guilty buyer's remorse feeling of purchasing something you don't need. The guilty feelings we carry around after impulse spending can stick with us, if we don't learn how to take action to prevent them. Here are some of my favorite ways to not only shift your shopping addiction into a healthier spending habit, but also what to do if you happen to spend too much on a shopping purchase you regret.

Read this post: https://www.thefunsizedlife.com/stuff-i-dont-need/
Shopping Rehab: https://www.reneebenes.com/shopping-rehab

*Affiliate links.

Cash App: https://cash.app/app/KLHRZZQ
Savings Builder Savings Account: http://www.kqzyfj.com/click-8528238-13478642

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Ep 64: 5 Life Lessons I Learned After 5 Years of Minimalism Mar 27, 2023

Technically, I have been practicing minimalism for closer to a decade, however, this old blog post on 5 life lessons I learned after 5 years of minimalism is truly life changing information that I want you to know whether you are on your minimalism journey or not! Read this post: https://www.thefunsizedlife.com/minimalist-5-years/

160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 63: 5 Things I Learned From Hosting My Grandparent's Estate Sale Mar 20, 2023

I know it can be so hard to let go of our items whether they are valuable to us or if they were once valuable to a passed away loved one. Thankfully, I had a few moments of realization after hosting my grandparent's estate sale that made me realize we are usually hanging onto more clutter than we need to, sometimes literally a lifetime's worth!
Read this post: https://www.thefunsizedlife.com/estate-sale/
160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things
The No Stuff Shop: https://www.reneebenes.com/store
Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 62: 12 Signs Downsizing is Right for You & How It Might Not Be What You Think Mar 13, 2023

If you have ever considered downsizing your house or life and have wondered what downsizing with a family might look like, I've put together 12 signs that you might be ready for a downsize. Of course, downsizing doesn't have to mean selling your house, there are other ways to downsize based on where your life is feeling overwhelming.
Read this post: https://www.thefunsizedlife.com/downsizing-is-right-for-you/
Minimalist Lifestyle Guide: https://www.reneebenes.com/minimalist-lifestyle-guide
160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 61: Ditching Clearance Sales and Finding Your Perfect Style with Jen from Everyday Style Mar 06, 2023

If you have ever walked into your closet feeling like you have a ton of clothes but nothing to wear, Jen at Everyday Style has a solution for you! In today's episode we'll cover why shopping clearance racks is the best way to ruin your wardrobe, how to upscale your closet, and how to mix and match your personal style with the latest trends (even if they're not your style).

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 60: Use Decluttering as a Tool to Help the Grieving Process Feb 27, 2023

One thing most of us don't think about when it comes to decluttering is that it can be an incredibly therapeutic way to heal our hearts and navigate through the grieving process. If you love the idea of letting go of stuff in a way that allows you to accelerate your life and heal your heart, this an an episode you don't want to miss.

Visit the No Stuff Shop: https://www.reneebenes.com/store

160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Read this post on the blog: https://www.thefunsizedlife.com/declutter-grieving

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 59: Starting an Etsy Side Hustle with Nothing with Julie from God City Ventures Feb 20, 2023

If you have ever considered opening an Etsy shop as a side hustle with no inventory and little start up costs, you will love today's interview. Julie from Gold City Ventures shares her journey from paying off debt to creating temporary tattoos on Etsy to coaching other wannabe entrepreneurs on how to do the same! *Affiliate links below.

Get The Seasonal Products Secret eBook: https://reneebenes--gold-city-ventures.thrivecart.com/etsy-printables/5dbb5ec5f749c/

Earn Money Selling Printables Workshop: https://reneebenes--gold-city-ventures.thrivecart.com/etsy-printables/5f7f6464870b7/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 58: From Single Mom to Money Coach and Remembering This is Only Temporary with The Money Fox Feb 06, 2023

On today's episode I got the chance to interview Francesca, AKA The Money Fox all about her journey from single mom to money coach. She shares with us how her love of side hustling as a mystery shopper slowly allowed her to get a handle on her finances, pay off debt and buy her own car for the first time! Even through the highs and lows Francesca's biggest reminder to all of us is to remember, "This is only temporary."

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 57: Consistency versus Intensity: How Creating Lasting Change is Easier Than You Think with Jenn Trepeck Jan 30, 2023

I sat down with Optimal Health Coach, Jenn Trepeck to talk about her Bullseye of Change and how setting goals doesn't have to be as draining as we think. In today's episode we'll share how to create habits that fit your lifestyle, and how keeping it simple can be the key to lasting goals and lifestyle changes.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 56: Minimalist Essentials Are A Scam. Here's what you really need. Jan 23, 2023

Seeing things like "Minimalist Kitchen Essentials" or "Best Minimalist Gifts to Buy" online is pretty common, but the truth is, there is no list of minimalist items to own that is going to work for every person. That's why this week I want to talk to you about minimalism in the kitchen (and beyond) and why sometimes more is less! (Yeah, you read that right.)

Read the blog post: How Many Pants Should I Own and Other Silly Minimalism Questions

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 55: We Were Always Broke 2 Weeks Before Payday. Here's How We Stopped. Jan 16, 2023

Our family lived in a paycheck to paycheck cycle where we would run out of money 2 weeks before payday. If you are struggling financially, or have no clue how to set a solid budget, here is a quick-start guide on how you can get started.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 54: Why It Might Be Time to Stop Setting Goals and What to Do Instead Jan 09, 2023

Before you jump head first into the New Year, take the time to consider whether or not you've been setting goals all wrong. To avoid crashing from the hustle, here are some better options on how to simplify and look at goal setting in a whole new light.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 53: Emotional Decluttering and Looking Out for Plot Twists in the New Year Jan 02, 2023

Here is a behind-the-scenes sneak peek at one of my Soulful Minimalism Newsletters where we chat about how to start emotional decluttering rather than physical decluttering so you can see better, longer-lasting results.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 52: Spiritual Minimalism. How I Accidentally Decluttered My Way Toward Purpose Dec 26, 2022

I didn't begin my minimalist journey like most people do. It wasn't until I started reading spiritual self helps books that I began to realize the life I wanted to live was so much bigger than what I had been allowing into my reality. On top of that -- I was letting clutter and a shopping addiction stand in my way!

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 51: Finding Joy in the Ordinary, and Learning Stress-Free Self Care with Sophie Cliff Dec 19, 2022

Today I'm interviewing author and Joy Coach, Sophie Cliff. In today's chat we talk about how to start practicing rue joy rather than chasing small bursts of happy and how practice self care without making it feel like one more thing added to your "to do" list. Life gets busy, here's how we can be a little more present for it.

Visit Sophie's Website: https://sophiecliff.com/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Instagram

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 50: How Steve Martin Tricked Me Into Buying a Big House and How Minimalism Saved Me Dec 14, 2022

Would I have become house poor if it weren't for Steve Martin? You tell me. Today I want to share with you a sneak peek from one of my Soulful Minimalism Newsletters where I share a little bit about why I thought a big house was what I needed to be happy and how I learned what I was really after instead.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 49: I Stopped Buying Clothes for 3 Years! Here's How it Changed My Life and Finances Dec 12, 2022

During my minimalist journey, I made the decision to stop buying clothes. I didn't set a deadline, I just knew that in order to kick my shopping addiction, I needed to slow the roll when it came to thrifting and clearance rack shopping. I wanted to learn what clothing I actually liked, no matter what the price tag and in the process I learned a lot about myself and my style.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 48: Dear Minimalists, Some People Need the Stuff. There, I said it. Nov 21, 2022

When I first started minimalism, I was proudly one of the crew who felt annoyed and wronged by anyone who wanted me to give gifts or...even if they wanted to give them to me. After nearly a decade of being a minimalist (and doin my own inner work and spiritual growth) I have a whole new perspective on the matter of giving gifts at the holidays or any time of year.

*Below is an affiliate link. I may earn a commission at no additional cost to you.

Love Language Book

Read This as a Blog Post

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 47: Clutter Magnets, Shopping Shame, and Finding True Connection with Tracy McCubbin Nov 16, 2022

On today's episode, I welcome back expert declutterer and author, Tracy McCubbin to talk about her 7 Clutter Magnets and what we are really seeking when we fill our home with stuff. We'll cover the shame of spending on stuff we don't need and what it takes to facilitate true connection and live lives of purpose.

dClutterfly: https://dclutterfly.com/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 46: 5 Ways to Encourage Kids to Give at Christmas Time Nov 14, 2022

It can be tough finding balance around having kids add stuff to their Christmas wish list while also trying to encourage them to focus on what really matters during the holiday season. As a minimalist mama, I wanted to share 5 ideas for how to encourage giving in your kids all year round or just during this magical time of year.

*I have a few affiliate links shared below. I may earn a commission on my recommendations at no additional cost to you.

Turkey on the Table

Read This as a Blog Post

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 45: Peace in Parenting, Intuitive Outfits, and Hearing Your Inner Voice with Kaileen Elise Sues Nov 09, 2022

Kaileen Elise Sues is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. During our podcast interview today we'll cover how to use your intuition in every day life (even if it's just deciding what to do while your kids nap) and how to turn to your inner voice during life's ever-changing seasons in order to stay grounded even if things outside feel a little chaotic.

To learn more about strengthening your intuition and work with Kaileen, visit: https://www.kaileenelise.com/

Connect with Kaileen on Instagram and join the 7 Days of Self-Care for the Holidays @kaileenelise. https://www.instagram.com/kaileenelise/

Listen to Kaileen’s podcast, Celebrate Cultivate: https://www.kaileenelise.com/podcast

Download your free guided meditation to release stress and cultivate a merry, mindful mood for the holiday season: https://view.flodesk.com/pages/6346f186dc1a7e7fee60a367

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 44: 6 Things You Have to Declutter To Be a Better You This Year Nov 07, 2022

You have heard the same old declutter advice by now, right? Well, not exactly. To prep you for the New Year I have put together 6 new ideas for things you need to let go of into the next year so that you can show up as the absolute best version of yourself!

Read this post: https://www.thefunsizedlife.com/declutter-better-you/

Holiday Declutter-a-Thon: https://www.reneebenes.com/Holiday-declutter-a-thon

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 43: 8 Steps to Declutter and Clear Your House of Negative Energy Nov 02, 2022

Clearing your house of negative energy might sound totally woo woo, but I promise you, it can make the world of difference! Here are 8 things you can do to help energetically shift your home.

Read this post: https://www.thefunsizedlife.com/clear-energy

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 42: Why Is It So Freaking Hard to Declutter? Oct 31, 2022

Why do we hang onto things for longer than we should? Why is letting go of sentimental stuff so hard? Answers to all of these clutter questions and more!

Read this post: https://www.thefunsizedlife.com/hard-to-declutter/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 41: 4 Bin System for Effectively Cleaning and Decluttering Quicly Oct 26, 2022

Do you struggle to stay focused when you are cleaning, decluttering or organizing an area of your home? Whether it's your bathroom, bedroom or living areas, I have put together a 4 bin system that works to help you stay focused, clean effectively and be done as quick as possible!

Read this post: https://www.thefunsizedlife.com/decluttering-system/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 40: What We Are Really Looking for When We Are Shopping with Tracy McCubbin Oct 05, 2022

Does our childhood impact how much stuff we own? Are we actually getting organized or just causing bigger problems for ourselves? Plus, what is it that we are really seeking when we get that bargain sale? We'll cover all of this and more on today's episode with author and professional declutterer, Tracy McCubbin.

dClutterfly: https://dclutterfly.com/

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 39: 10 Income Streams I Created as a Stay At Home Mom Oct 03, 2022

How can you make money from home as a stay at home mom? Here are 10 side hustle ideas I used to learn to make additional money while staying home with my kids and even while homeschooling!

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

The Blog Post: https://www.thefunsizedlife.com/income-streams/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 38: Triggers in Parenting and How We Don't Have to Do It Alone with Jen Lumanlan Sep 28, 2022

Today I'm sitting down with Jen Lumanlan, the host of the Your Parenting Mojo podcast to talk about why we get mad at our kids and what we can learn about our own triggers when we do. This is a revolutionary way to look at parenting and sheds a whole new light on how to show up bigger for ourselves and our kids.

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them.

How to Tame Triggers Around Your Child's Behavior: https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&ref=15368

Taming Your Triggers Workshop

https://go.yourparentingmojo.com/t?orid=15368&opid=16

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 37: How Minimalism Healed Me From The Outside In Sep 26, 2022

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

How to Tame Triggers Around Your Child's Behavior: https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&ref=15368

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep. 36: Vices: Why We Have Them and What They Stop Us From Sep 19, 2022

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them.

Visit the No Stuff Shop: https://www.reneebenes.com/store

Browse the Blog: https://www.thefunsizedlife.com/

Find me on TikTok: https://www.tiktok.com/@renee.benes/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 35: How Do I Make My Spouse Declutter? Sep 12, 2022

One of the biggest questions I get asked it how to make a spouse declutter when you are trying to be more minimalist. In today's episode I open up with you about the hoarding situation in our marriage -- and it just might surprise you. Here is the honest truth about making a spouse shape up and shift to minimalism.

How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 34: Minimalism and Being Neutral (but not in the way you think) Sep 05, 2022

We just painted our walls a more neutral off-white color and this has allowed so much of our decor to stand out. BUT, we're not talking paint colors today. In today's episode I want to give you some ideas on how you can be more neutral in certain areas of your life in order to allow other areas to shine a little brighter.

Shop my Paint: https://www.shopltk.com/explore/ReneeBenes/posts/efd38baa-1687-11ed-abbf-0242ac110002

How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 33: 3 Ways Minimalism Can Get You More Money Aug 29, 2022

If you are newer to minimalism you might have noticed that money and minimalism go hand in hand -- but did you realize just how much!? In today's episode I want to share with you 3 ways that practicing minimalism can potentially raise your income and dramatically improve the quality of your life!

How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 32: Minimalism and Hacking the Life You Want Aug 22, 2022

People don't often realize that minimalism can quite literally be the gateway that allows them to live a life beyond their wildest dreams. In today's episode I want to share with you how a book that wasn't even about minimalism inspired my minimalist journey and allowed me to align with a life I didn't even believe was possible.

How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 31: Slow Down Your Wants and Increase Your Haves Aug 15, 2022

Do you ever feel like you are just chasing the next "happy?" Always looking for something to raise your spirits, make you feel better...or even just someone to tell you you're doing a good job? No matter what you do you feel like something is always missing. If so, let me give you some guidance on the power of pausing and how learning to lessen your wants just might increase how much you actually have.

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 30: An Unused Item is Already Garbage Aug 08, 2022

It can be so hard to let go of items in our home because we have this fear of being wasteful. When it comes to decluttering, we fear needing something again, we don't want things to go unused...I get it, I do. But, the thing is, what is unused is already garbage. In today's episode I break down 3 mindset blocks we carry with us that will keep us drowning in clutter -- and just might leave us in a constant state of want.

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Have Coffee with Me: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 29: The 4 Circles of Give a S**t and How to Implement Them Jul 25, 2022

It can be really easy to accidentally spend our life doing all the wrong things...and spend our time with all the wrong people. Using the C.O.G.S. method is a surefire way to help you sort through what you do and don't want so that you can make sure you are putting your focus on all the things that matter the most!

C.O.G.S Printout: https://thefunsizedlife.ck.page/cogs

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 28: What Were You Building While You Were Breaking? Jul 18, 2022

There are stages and times in our life that feel so hard we might never get through them or we might feel like we aren't far enough along in other areas. What we might not realize is that even in the midst of the chaos and struggle, we might be doing exactly what we want to be doing!

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 27: Minimalism and Finding My Soul Jul 11, 2022

Minimalism did so much more than help me create space in my home, it helped me create emotional space in my life so that I could reconnect to a part of me that I had disconnected from. Here's how you can apply it to your life the same way.

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 25: When Decluttering is a Distraction from the Real Work Jul 04, 2022

There might be a day where we find ourselves getting a pat on the back for how much cleaning or decluttering we are getting done. While I am totally in support of you showing up and getting stuff done like a boss, the truth is, sometimes major decluttering can be a massive distraction from some unmet emotional needs. Here's how to tell if this is you.

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 26: Blended Family and Having a Daughter 8 Years Younger Than Me Jun 27, 2022

I get asked all the time how in the world I have a daughter getting married! Because I totally understand the confusion, I wanted to knock down some walls, some clean and explain this crazy blended family situation once and for all!

105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528

Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 24: Why Is It So Freaking Hard to Stop Spending Money Jun 20, 2022

If you have ever desperately wanted to get ahead with money and can't figure out why no matter how hard you try you keep giving into the temptation of spending on stuff, here is your totally transparent no-nonsense guide as to why you might not be able to kick the spending habit!

Shopping Addiction Checklist: https://www.reneebenes.com/shopping-addiction-checklist-opt-in

Shopping Rehab course: https://www.reneebenes.com/shopping-rehab

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes:

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 23: 7 Signs You Have a Shopping Addiction Jun 13, 2022

After struggling with a shopping addiction for decades, there are 2 things I can tell you for sure. #1. Shopping can be a very real addiction. #2. There are some clear signs to help you know you might have one! Here are the top 7

Shopping Addiction Checklist: https://www.reneebenes.com/shopping-addiction-checklist-opt-in

Shopping Rehab course: https://www.reneebenes.com/shopping-rehab

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes:

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 22: 5 No BS Tips on How to Talk to Anyone Jun 06, 2022

If you struggle talking to people or have social anxiety, hopefully this is what you want to hear. Either way, this is my no BS guide to what it has taken for me to be able to have an hour long conversation with anyone.

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes: https://www.thefunsizedlife.com/talk-to-anyone

How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 21: How to Course Correct Your Life at Any Stage May 23, 2022

Wanting to make really big changes in life can be super scary and the thing is, we usually do it all wrong. Here is how to shift your life in the direction you want it to go without getting overwhelmed or crashing and burning.

Do Less. Be More.: https://www.reneebenes.com/massiveaction

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes: https://www.thefunsizedlife.com/course-correct-2/

How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 20: Minimalist Method for Leaving More Behind When You Die May 16, 2022

So many of us want to leave our house in our will or a hefty nest egg for our family, but have you ever considered that minimalism just might be the best way for you to leave even MORE behind? Here's what I mean...

Massive Action Masterclass: https://www.reneebenes.com/massiveaction

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes: https://www.thefunsizedlife.com/extraordinary-living

How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 19: Minimalism Might Be the Key to Extraordinary Living May 09, 2022

I don't care how old you are, if you have given up on your crazy childhood fantasies, I'm gonna need you to listen up. I've got some solutions you are going to want to hear.

Massive Action Masterclass: https://www.reneebenes.com/massiveaction

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes: https://www.thefunsizedlife.com/extraordinary-living

How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 18: How to Avoid Living a Lifestyle You Can't Afford May 02, 2022

Do you ever feel like you are struggling to get by financially? Does money always feel tight? Here are some practical ways to get money without working more (no scams included), and how you can stay one step ahead so you can ditch the habit of always treading financial waters!

Massive Action Masterclass: https://www.reneebenes.com/massiveaction

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Show notes: https://www.thefunsizedlife.com/lifestyle-cant-afford

How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 17: How to Downsize Without Moving Apr 25, 2022

Maybe you love the idea of living in a tiny house or living simpler but selling is just not something you can do right now! Plus, what if you totally hate it? Here are some ideas on how to test the waters so you can make sure living with less is actually something you want to do and not just a trend you are getting swept away in.

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Blog post/Show notes: https://www.thefunsizedlife.com/downsize-without-moving/

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 16: Where Can I Buy Long Term Happy? Apr 18, 2022

We all say we just want to be happy in our life. That's the ultimate goal...but what most of us never realize is that we've been going after the wrong happy. Here's how to find big happy in your life so you can reach the end of your days truly feeling like you lived well.

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Shopping Rehab: https://www.reneebenes.com/shopping-rehab

Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 15: How to Avoid the Decluttering Pendulum Swing Apr 11, 2022

Do you ever feel like you are constantly decluttering? I know I had to face the reality that I always seemed to be doing massive declutter sessions in my house but didn't actually ever have less stuff. I was stuck in the declutter pendulum swing -- and I want to help you get out if you are stuck there too! Join the

Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Shopping Rehab: https://www.reneebenes.com/shopping-rehab

Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 14: Organization Lies We Need to Stop Believing Apr 04, 2022

Even the most well-meaning people can get caught up in the tangled web of organization and minimalism especially when first getting started. I myself believed every lie Pinterest told me about what my house needed to look like -- and how much time I had available to dedicate to organization. At the end of the day is organizing our entire house even worth it? Hopefully today's episode will offer some insight.

Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Blog post/Show notes: https://www.thefunsizedlife.com/organizational-lies

105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 13: Stop Planning to Die Mar 28, 2022

YOLO Living might be an outdated term these days but it is still very much something a lot of us buy into as a good way to live. This podcast is me pleading with you to reconsider! If you are spending each day as if it is your last, you are most definitely more focused on dying than on living. Here is how to flip this around.

Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Blog post/Show notes: https://www.thefunsizedlife.com/the-link-between-wrinkle-cream-and-your-finances/

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Aging Booth App: https://apps.apple.com/us/app/agingbooth/id357467791

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 10: Start Setting Goals for Where You Are, Not Where You Think Others Are Mar 21, 2022

If you are constantly setting new goals or feeling like everyone is one step ahead of you, this episode will totally flip your mindset! It can be so easy to get caught up in focusing on what other people are achieving or the successes of others without ever recognizing what we are missing right where we are. Today I'm sharing with you the amazing foundation I was building -- all while thinking I was falling way behind -- and I bet you are doing the exact same thing!!

Blog: https://www.thefunsizedlife.com/minimalist-trauma/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 11: Minimalism Stopped Me From Being Successful Mar 14, 2022

I had it all. The perfect body type, the perfect marriage, house, wardrobe, you name it. What in the world went wrong? Why did minimalism unravel the successful life I had built for myself and why do I not regret any of it? I'll share with you in today's episode and help you avoid the same pitfalls and mistakes! Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. Here's the top 5 things I discovered.

Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Blog post/Show notes: https://www.thefunsizedlife.com/

Join my program: https://www.reneebenes.com/minimalist-reset

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 12: Can Minimalism Make Rich People More Compassionate? Mar 07, 2022

Studies show that people in lower classes tend to have more compassion, meanwhile wealthy people are practicing minimalism. Can this help increase compassion for all classes of people? I'm attempting to tackle this hot topic today!

Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed

Blog post/Show notes: https://www.thefunsizedlife.com/

The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Study Info: https://www.scientificamerican.com/article/how-wealth-reduces-compassion/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 9: 5 Traumas That Have Inspired Minimalism in People Feb 28, 2022

Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. In today's episode I am going to share with you some of the heartbreaking reasons people either chose -- or were forced into minimalism. Hopefully this gives you a little inspiration and insight into how to begin letting go and begin seeing the bigger picture.

Blog: https://www.thefunsizedlife.com/minimalist-trauma/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 8: Minimalism, Spiritual Awakenings, and Breaking Up With the World Feb 21, 2022

A minimalist lifestyle has always been more than just decluttering for me. In fact, it went hand-in-hand with my spiritual awakening. Have you ever considered the freedom you could find with breaking up with the world? Letting go of what everyone else thinks or expects from you and going with the natural flow of things? Today I want to share with you the TikToker who blew this concept wide open for me and how minimalism helped me break up with the world.

Blog: https://www.thefunsizedlife.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 7: Can A Minimalism Mindset Make Parenting Easier? Feb 17, 2022

Adopting a minimalist lifestyle can make managing your housework much easier, but could a minimalist mindset help make parenting a little easier? Here are some mindset shifts to adapt that will help you shift the way you look at your role as a parent, simply your work load and make your life all around a little easier to manage.

Blog: https://www.thefunsizedlife.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 6: How a Minimalist Wardrobe Can Increase Self Confidence Feb 09, 2022

People are often afraid to declutter their clothes for fear of having nothing left to wear. The reality is that we hang onto so many clothing items that are no longer serving us. We hate the way we feel in our clothes and we wear things that work against our self esteem. Today I wanted to share a glimpse into how a minimalist wardrobe can potentially increase your confidence and how to build a closet filled with clothes that boost your confidence.

Blog: https://www.thefunsizedlife.com/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 3: Can a Minimalist Lifestyle Help with Anxiety? Feb 01, 2022

If you have ever wondered if minimalism and decluttering can help with anxiety and depression, I have some insight that you don't want to miss! There is a reason that clutter increases stress and raises cortisol...and maybe even makes us eat more. We'll dive into all of it in today's episode of the Unstuffed Podcast. By the end of this episode, you will understand how to lighten your mental load and hopefully create some peace inside and out.

Read the Blog: https://www.thefunsizedlife.com/how-a-minimalist-lifestyle-can-ease-your-anxiety-and-depression/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 2: 5 Baby Steps to Start Living a Minimalist Lifestyle Feb 01, 2022

How do you start a minimalist lifestyle? How much stuff should a minimalist own? How do I declutter all of my stuff? There are so many questions that I had as a new minimalist and wanted to take the time today to answer these questions for any aspiring minimalists. If you have ever wanted to start living a minimalist lifestyle, consider this your beginner guide!

Blog post/Show notes: https://www.thefunsizedlife.com/minimalist-living-baby-steps/

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 4: How We Paid Off $6,000 of Debt in 6 Months Feb 01, 2022

Our family of 5 paid off debt after downsizing our house and living a more minimalist lifestyle. This is the quick breakdown of how we were able to pay off $6,000 of debt in just 6 short months using Dave Ramsey's Debt Snowball Method. We paid off debt on only one full time income. I'll also dive into the budget strategies we shifted to pay off debt faster and the side hustles I did from home that helped us make more money for debt payoff.

Blog Post: https://www.thefunsizedlife.com/debt-snowball-payoff-debt/

Debt Payoff Playbook: https://www.reneebenes.com/minimalist-budget-debt-payoff-playbook

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 5: How Minimalism Made My Life Harder Feb 01, 2022

There is a common misconception that downsizing your house, decluttering your stuff and living a minimalist lifestyle can make everything easier. However, I had an epiphany recently that made me realize maybe minimalism didn't make my life easier. I might clean less and have less visual clutter to manage, but I forgot to mention that minimalism actually made my life way freaking harder for a long time! Let's talk about it.

Blog post: https://www.thefunsizedlife.com

Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Ep 1: The AHA Moments That Transformed Me From Shopaholic to Minimalist Feb 01, 2022

What makes a person go from possession obsessed shopaholic to "overnight" minimalist? In this very first episode of the Unstuffed Podcast, I dive into the spiritual awakening/AHA moments that inspired me to adapt a minimalist lifestyle, declutter half my possessions, and ditch my shopping addiction once and for all.

Read the Blog: https://www.thefunsizedlife.com/downsizing-helped-family-marriage/