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    Technology

    Tap In! Intuitive Eating for Weight Loss

    Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

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    Copyright: © 2021 The Intuitive Eating Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Intuitive Eating Tips For Light Hunger Mar 22, 2024
    Show notes

    Some tips on handling the soft whisper of hunger.


    Don’t Know What To Eat & Set Weight Point Mar 19, 2024
    Show notes

    Some challenges coming up for me. Reach out Martita@martitarobinson.com


    GRWM As I Plan My Day Mar 18, 2024
    Show notes

    Get ready with me as I plan my day. Contact me at martita@martitarobinson.com


    Intuitive Eating Tips: Gentle Hunger Cues Mar 15, 2024
    Show notes

    When hunger cues become gentler, belief systems and nourishing self.


    Intuitive Eating Tips Part 2 Mar 13, 2024
    Show notes

    More tips to help you tap into intuition. Reach out at martita@martitarobinson.com


    Jumping Back Into Intuitive Eating After Stopping Mar 12, 2024
    Show notes

    Intuitive eating tips to jumping back into intuitive eating after taking a hiatus. Contact me Martita@MartitaRobinson.com


    Waves: Moving Through Emotions Nov 10, 2023
    Show notes

    Learn to ride the wave. Martita@martitarobinson.com


    Intuitive Eating Tip: How to Overcome Food Guilt Nov 07, 2023
    Show notes

    How I used my imagination to overcome food guilt. Reach out food freedom coach martita@martitarobinson.com


    Let Go Of Your Old Story Nov 07, 2023
    Show notes

    Bring in a new life for yourself. Need help? I’m here. Martita@martitarobinson.com


    Chasing Skinny Oct 26, 2023
    Show notes

    Presence moment to moment leads to results. Need a coach? Martita@martitarobinson.com


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