Lose Weight For The Last Time

Latest Episodes:

The Trust Doctor’s Peptide Stack (feat. Dr. Kasi Lacey) Nov 03, 2026

Show notes

Dr. Kasi Lacey is back — and this time, we’re getting into her full peptide journey.

You might remember Kasi from her previous appearance on the podcast. She’s a psychologist, keynote speaker, and author who literally named herself the Trust Doctor. She helps leaders and organizations build trust — and she also happens to be both a friend of Laura’s and a Yummy Mummy graduate who paired the program with a GLP-1 and lost 90 pounds.

Yeah. Ninety.

In this conversation, Laura and Kasi get into all of it: the GLP-1 that started her journey, the YMX work that helped her understand the psychology underneath the weight, and the peptide stack she’s built since — NAD, GHKCU, MOTC, and KPV. Plus the moment she realized she didn’t have to white-knuckle aging, and why she’d give up AI before she’d give up peptides.

(That question. Listen to the end.)

They also get real about why women have been failed by conventional medicine, what it feels like to finally stop suffering in silence, and what it means to actually get to know your body — not fight it.

This one’s for the women in their 40s who are done buying the idea that feeling like crap is just part of the deal.

Visit lauraconley.com/peptides to learn more about LEMD, or lauraconley.com/work-with-me to explore working with Laura directly.

Hosted on Acast. See acast.com/privacy for more information.

The Revenue Stream That Changed Everything (Bonus) Oct 29, 2026

Show notes

Bonus Episode — The Revenue Stream That Changed Everything

In this bonus episode, Laura joins host Kristen Boss and a panel of experienced entrepreneurs for an honest conversation about what it really looks like to build multiple streams of income in the longevity and peptide space — without more launches, more fulfillment work, or more of you.

In this episode:

Why Laura’s revenue started dipping when GLP-1s went mainstream — and how she responded
Why she didn’t want to be “the politician who didn’t change her mind”
What it felt like to take a real sabbatical this summer while Ellie MD commissions kept rolling in
The gray market reality: why not all peptides are created equal and what to look for
How LEMD works: telehealth, medical oversight, doctor network, no gray-area sourcing
Why 92% retention and reorder rate makes 30% coaching renewal look like a different sport
Multiple streams of revenue as a nervous system strategy, not just a money strategy

Mentioned in this episode:

Ellie MD telehealth: lauraconley.com/peptides
Laura’s weight loss coaching: lauraconley.com/work-with-me

Other guests in this conversation:

Kristen Boss — entrepreneur, social media strategist (you heard her on Peptide Party Ep. 2!)
Ashley Lachlin — health and wellness content creator
Rachel Leigh — functional nutrition therapist, 16 years in practice
Rachel Rogers — parent coach and content creator

Work with Laura:

Ready to lose weight for the last time? Visit lauraconley.com/work-with-me

Hosted on Acast. See acast.com/privacy for more information.

A Pharmacist’s Story — Long COVID Brain Fog, 80 Pounds, CLO for Chronic Pain, and MOTC for Energy (ft. Mandi Dominguez) Oct 27, 2026

Show notes

Peptide Party Episode 3, and this one hits different.

Mandi Dominguez is a pharmacist with 15 years of practice who was, by her own admission, one of the biggest GLP-1 skeptics on the planet. She was dispensing them at her pharmacy and rolling her eyes at every prescription.

Then her husband’s journey with CLO changed everything. Then long COVID stole her memory, and NAD+ gave it back. Then she and her husband both lost 80 pounds in a year.

This is one of the most medically grounded stories in the series, and also one of the most personal. Mandi’s story covers CLO for chronic pain, NAD+ for long COVID brain fog, MOTC for sustainable energy coming off stimulants, and GHKCU for skin and hair. Plus the inadvertent poison ivy discovery that still has her laughing.

Hosted on Acast. See acast.com/privacy for more information.

NAD+, CMAX, the Beauty Peptide, and the Thrill Pill (ft. Kristen Boss) Oct 20, 2026

Show notes

Peptide Party Episode 2, and this one gets spicy.

Laura sits down with her friend Kristen Boss, serial entrepreneur, former GLP-1 skeptic, and self-described “proud peptide hoe,” for a conversation about the outlier peptides you don’t hear about nearly enough. NAD+ for brain fog, GHKCU for hair and skin, CMAX for the ADHD brain, and yes, the Thrill Pill.

Kristen’s husband’s story is in here too. Thirty-five pounds down, now bulking on a microdose. It’s a good one.

Hosted on Acast. See acast.com/privacy for more information.

GLP-1s, the Wolverine Stack, and What a Functional Nutrition Therapist Who Was Skeptical Now Thinks Oct 13, 2026

Show notes

Welcome to the Peptide Party... Episode 1.

Laura sits down with her friend Rachel Leigh, a functional nutrition therapist with 16 years of practice, for the first episode in what’s becoming a whole series on peptides. Rachel came in skeptical, like, very skeptical, and has completely evolved her thinking. This conversation is the honest, educational, no-hype version of the peptide conversation you’ve been wanting.

They cover GLP-1s, the Wolverine Stack, BPC-157, what Rachel noticed when she put herself on tirzepatide as a scientist in her own experiment, and why doing the foundational work alongside any peptide protocol is the whole ballgame.

This is episode one of many. Slide into the DMs with your questions.

Hosted on Acast. See acast.com/privacy for more information.

Say Yes to Your Life (Portugal, Mexico, and the Dare of the Day) Oct 06, 2026

Show notes

The Coco and Lala show is back, and they came back with a conversation that might be exactly what you needed to hear today.

Laura and her friend Nicole sit down to talk about one thing: saying yes to your life. The Portugal trip you keep putting off. The weekend away you keep waiting to deserve. The version of yourself you keep postponing until everything's perfectly lined up.

It's funny, it's real, Laura does a handstand mid-episode, and there's a moment about desire and food that quietly lands as one of the most important things Laura has said in a long time.

lauraconley.com/exhale

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The Psychology of Weight Loss, Pleasure as a Strategy, and Stopping the "I'll Be Happy When" Sep 29, 2026

Show notes

This week Laura is sharing a conversation she did as a guest on the We Shine Well podcast with host Zoë Kelsey — and it's one of the most honest, wide-ranging interviews Laura has done in a long time.

Zoë draws out the full origin story: the month in the hospital with her newborn daughter, the shower that changed everything, and the moment Laura realized she'd been passing down a relationship with food and her body that she desperately wanted to break.

They go deep on the psychology of weight loss, why pleasure is a strategy not a reward, what food noise actually is and where it comes from, and how to stop living in the "I'll be happy when" and start designing the life you want right now.

A beautiful conversation. So glad to be sharing it here.

Hosted on Acast. See acast.com/privacy for more information.

Look Back With Love: How to Recover Without the Spiral (ft. Client Ali's Story) Sep 22, 2026

Show notes

This episode is Day 6 from Laura's Lose 5 Pounds While Life Is Life-ing Challenge, and it's one of the most real, most relatable sessions she's ever recorded.

Client Ally joins live to share her story, and challenger Brenna shares a moment that will stop you in your tracks: seeing herself in a video her son was making, and finding her bigger why right there on the screen.

Plus, Laura teaches one of her favorite concepts... looking back with love. The "oops" thought that changes everything about how you recover when things don't go to plan.

This is what the rewiring process looks like in living color.

Hosted on Acast. See acast.com/privacy for more information.

Your Miserable Mummy Playlist: The Thoughts Running Your Food Choices (And How to Change the Radio Station) Sep 15, 2026

Show notes

This episode is Day 3 from Laura's recent Lose 5 Pounds While Life Is Life-ing Challenge, and it's so good she had to bring it to the podcast.

The topic: belief. And more specifically, the thoughts running underneath your food choices that you've probably never even noticed.

Laura calls them your Miserable Mummy mantras, the little loops your lower brain plays on repeat. It's just one bite. I've been so good. I need something. It won't hurt. Sound familiar? This episode is where you find them, name them, and learn how to change the radio station for good.

Plus.... client Erica joins live and shares what it's actually like to live on the other side.

Hosted on Acast. See acast.com/privacy for more information.

Stop Negotiating With Yourself + WE ARE BACK BABE Sep 08, 2026

Show notes

Laura is back from her summer sabbatical... and she came back swinging.

In this episode, Laura introduces one of the most powerful mindset shifts in her entire method: the difference between a preference and a policy. If you've ever told yourself you were "going to try" to eat well at a party, or eaten something you didn't actually want because you didn't want to be rude, this episode is going to explain exactly what's happening in your brain and how to close the case for good.

Featuring the pasta vs. salmon story that will make you laugh and then immediately see yourself. Welcome back, babes.

Lose 5 Pounds While Life Is Life-ing Challenge. We start September 9th, seven days, and we're doing this together.

👉 lauraconley.com/lose5-47

Hosted on Acast. See acast.com/privacy for more information.

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