Counseling helps you serve others by living a life of balance, integrity, and constant growth, counseling helps you guard against self-deception.
Five steps that you have to adopt and apply if you're going to maximize counseling:
1. Buy in a wholeheartedly
· You have to believe this is a worthwhile endeavor
· Your outcome will rarely exceed your outlook
Why you should seek out counsel:
1. People depend on you.
2. It feels better when you pay someone to listen.
3. You are capable of being an idiot.
4. View counseling as a deposit for an impending crisis.
2. Find the right person
· Shared source of truth
· Willingness to sit in awkwardness
· You can trust them
3. Have guts to be transparent
· Being transparent helps you live a life of balance, integrity, and constant growth
· Growth and comfort do not coexist
· What’s the most uncomfortable thing?
4. Play the role of narrator
· It's not helpful if it stays in your head/heart
· Five core emotions: Anger, Sadness, Gladness, Fear, Shame
5. Reflect, prepare, and commit
· Reflect: Take 10 minutes to reflect and write down, then share with 1 person
· Prepare: Most people don’t get what they want because they haven’t identified it
· Commit: “Commitment is when you fall in love with something so much, that you put structure around it for the times when you no longer feel in love with it.” -David Brooks
Our whole team is rooting for you. We want to see you win!
Remember, my strength is not for me; your strength is not for you; our strength is for service.
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