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    Health & Fitness

    Self Care Gang

    Join mental health advocates Devyn & Desi, every Wednesday for their podcast covering mental health, wellness, current events, and everything in between. Self-Care Gang Podcast is dedicated to making mental health/wellness more relatable and understandable. Please send all inquiries to inquiries@selfcaregang.com. Send advice letters to advice@selfcaregang.com. IG: @selfcare.gang

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    Copyright: © 2020

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    Latest Episodes:
    How To Find A Therapist Apr 18, 2021
    Show notes

    Des and Devyn talk about the #1 question in mental health.. how to find a therapist!

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    NEW EPISODES DROP ON SUNDAYS!

    Black Men & Mental Health ft @hiphopsocialworker Apr 11, 2021
    Show notes

    Des and Devyn interview The Hip Hop Social Worker and discusses black men & mental heath

    Connect with @hiphopsocialworker

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    NEW EPISODES DROP ON SUNDAYS!

    Sex Therapy (feat. Lyndsey Luther) Mar 22, 2021
    Show notes

    Des and Devyn are joined by sex therapist Lyndsey Luther as we discuss all things sex therapy!

    Connect with Lyndsey on Instagram @SexTherapywithLyndsey

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    NEW EPISODES DROP ON SUNDAYS!

    Different Types of Disorders Mar 15, 2021
    Show notes

    Des and Devyn talk about the different types of disorders so you guys can get a better idea of the categories.

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    NEW EPISODES DROP ON SUNDAYS!

    Reverse Psychology Mar 07, 2021
    Show notes

    Des and Devyn talk about "reverse psychology", if its real, if therapists use it, and if you should use it.

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    NEW EPISODES DROP ON SUNDAYS!

    Snovid-21 Feb 21, 2021
    Show notes

    Des and Devyn discuss what REALLY happened during the Texas Winter Storm and who's to blame.

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    Enneagrams (feat. Monica) Feb 14, 2021
    Show notes

    Do you know what an enneagram is? Whether you do or you don thtis is the epsiode for you. Dev and Desi are joined by Monica (aka @cafewithmonica) to discuss enneagrams and how knowing yours can help you in the therapy process.

    Take the test here: https://tests.enneagraminstitute.com

    Listent to Monica's Podcast "cafe with monica"

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    Policing Women's Bodies Feb 07, 2021
    Show notes

    Policing Women's Bodies? Don't do that! Dev & Des discuss the body shaming of Chloe Bailey & Pastor Michael Todd telling women not to do the silhouette challenge.

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    Attachment Styles Jan 31, 2021
    Show notes

    Welcome back to season 3 gang! Desi and Dev are back yet again to share what they'v ebeen up to between seasons and touch on attachement styles from our childhood and how they play out in our adulthood. Click the link below to find otu your attachement style!

    https://attachment.personaldevelopmentschool.com/ggl.php?utm_source=google&utm_medium=cpc&utm_campaign=attachment_style&utm_term=quiz_page&utm_content=20200426-search-responsive_ad&gclid=CjwKCAiApNSABhAlEiwANuR9YEcZhuOlrepcF-Zhi4dCHu6_xfZdvAhdr0IA8tgDv1uKDAe4_XlughoCPa4QAvD_BwE

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at inquires@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    Toxic Positivity (feat. Sit With Whit) Dec 13, 2020
    Show notes

    Devyn and Desi are back to discuss toxic positivity and they have a special guest, Whitney (Instagram @sitwithwhit).

    Books mentioned:

    Permission to Feel by Marc Brackett

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

    If you will like some advice please email us at advice@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

    If you will like some advice please email us at advice@selfcaregang.com

    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

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