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    Health & Fitness

    Now For Tomorrow with Deepak Chopra

    We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that’s possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world.  Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.

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    Latest Episodes:
    Introducing: Roughhousing, Part 1: Hell Week Mar 02, 2023
    Show notes

    In Religion of Sports' latest podcast series, Host Iggy Monda takes listeners inside America’s locker rooms and field houses to explore hazing in high school sports today. Through deeply personal stories of kids who have hazed, parents who have fought for accountability, coaches who are scared of what their players do when they’re not looking, and people who have hazed others, he ultimately asks why hazing is so ingrained in American culture – and what it says about us.

    Follow ROS Presents: Roughhousing for the full series.

    CONTENT WARNING: episode contains descriptions of violence and violent ideation.




    How to Bounce Back Better Than Ever Dec 31, 2020
    Show notes

    Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.



    Finding Your Compassionate Heart Dec 24, 2020
    Show notes

    When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from you to everyone you encounter.


    Deep Listening Dec 17, 2020
    Show notes

    All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take for granted or feel frustrated by.


    Stand, Stretch, and Move Dec 10, 2020
    Show notes

    We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.


    Creating a Purpose Dec 03, 2020
    Show notes

    Take a moment to expand your reason for being here, in other words, your purpose. When your day is filled with the demands of your job or raising children or keeping up with friends, you are certainly busy, but do you have a purpose? True purpose is very personal, and you alone can create it for yourself.


    Expressing Gratitude Nov 26, 2020
    Show notes

    Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you express your gratitude to.


    Handling Your Worries Nov 19, 2020
    Show notes

    Take a moment to talk about the best way to handle your worries.


    Charlemagne the God on Leaning Into Uncertainty Oct 01, 2020
    Show notes

    Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.


    Overcoming Fear Sep 24, 2020
    Show notes

    Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.


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