Now For Tomorrow with Deepak Chopra

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Health & Fitness
**Now For Tomorrow with Deepak Chopra**

We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that’s possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world. Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.

Latest Episodes:

Dr. Michael Gervais on Morning Mindset Routines Sep 17, 2020

Show notes

Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.

Coping with Stress Sep 10, 2020

Show notes

We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.

Finding Self-Empowerment When You Feel Powerless Sep 03, 2020

Show notes

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Improve Your Sleep Aug 27, 2020

Show notes

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Lewis Howes on Evenings Routines Aug 20, 2020

Show notes

Today we welcome a guest: Lewis Howes of the School of Greatness podcast. Lewis used to think a morning routine was what really sets you up for a successful day, but he has learned that a conscious evening routine is equally as important.

The Quickest Way to Make Your Life Better Aug 13, 2020

Show notes

It’s commonly understood that what you aren’t aware of, you cannot change.

One Thing Every Relationship Must Have Aug 06, 2020

Show notes

An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take second place to your certainty that you are loved and that you will get support and sympathy when you feel wounded, ill, or need emotional healing.

How to Settle Your Mind Jul 30, 2020

Show notes

The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.

Bring Lightness to Your Body Jul 16, 2020

Show notes

Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”

Raising Your Spiritual IQ Jul 09, 2020

Show notes

Today take a moment to nurture your spirit by focusing on your spiritual I.Q.