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    Education

    Shower Epiphanies

    This show takes an in-depth look at the Epiphanes that we have every day and their meaning. Tell Art your Epiphanes and he’ll take an in-depth look at them. Guests will share their Epiphanes and how they used them in their lives.No matter how intelligent, educated, or smart you are, life certainly has a fair share of lessons in store for you. The secret of success lies in learning from everyday experiences. But isn’t it time-consuming and mentally draining?
    Well yeah, it kind of is!
    So do you want to know a faster way around? It’s learning from the experiences of others – and this is exactly what our show ‘Shower Epiphanies’ is all about!
    It offers a platform turned community for you to share your stories about cherishing pleasant moments, overcoming challenges, and dealing with negative circumstances. Do you ever feel you’re just playing out a script that has already been written? Well, our show gets you! No matter what happens in life, in the end, it always works out just the way it was meant to be. Every big and small event in life is meant to teach us a lesson to help us grow as individuals. So, let’s all learn from each other’s experiences and try to get the reins of our lives in our hands. Only when you know how to manage expectations can you lead a happy, content, and fulfilling life!

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    Copyright: © Copyright 2019 Expectation Therapy

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    Latest Episodes:
    102: The Secret of Great Leadership: Core Principles and Qualities That Will Help You Master Leadership and Deepen Your Impact with Adam Mendler Nov 18, 2020

    “You only have one life to live and it's YOUR life.” - Adam Mendler

    Life will give you surprises, and a lot of them. But what they will be for you, depends on how you live your life. In this week’s episode, Art sits with the CEO of The Veloz Group, Adam Mendler. Adam, a great leader as he is, knows a thing or two about bad decisions. He shares valuable life lessons on how to deal with the consequences and be wiser the next time you’re about to walk on crossroads. Adam also shares the importance of lining up your priorities, aligning with your passion, and being a great and inspiring leader. Being a leader is a huge responsibility that not everyone is willing to take. The price is not in the fame or riches, but in the changes you make for others. Will you rise up or will you run away? Before you make a choice, press the play button and join in today’s conversation.

    Join the Shower Epiphanies Today

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    Highlights:

    01:38 Taking The Entrepreneurial Leap

    09:09 Focus On What Is More Important

    14:27 What It Means To Have Passion

    20:57 Decision-Making: We All Make Bad Choices

    27:05 Qualities Of A Great Leader

    29:24 Great Leaders Give Inspiration

    101: You Can Beat Adversities! The One Way You Can Outsmart and Overpower Worry and Anxiety with Matthew Zinman Nov 11, 2020

    “You don't have to push back. You just have to stand your ground.” - Matthew Zinman

    If you could give one smart advice to your younger self, what would it be? We all have gone through depressive moments in our teenage years. In this episode, Art and Matt Zinman, CEO of The Internship Institute, discuss some life lessons we wish we knew before but still can benefit from today. Matt shares his 2-3 Day Rule on how he was able to overcome his depression, how to use our earned courage to outsmart worry and anxiety, why we should trust our gut, and how to be okay with saying “no”. We also get to peek inside Matt’s book, Z-isms: Insights To Live, especially one chapter called: “Be Aware of Spiders”. He explains the reason behind the allegory and how it can benefit us and the people around us. Tune in and find out who these “spiders” are and how to not get caught in their manipulative web of deception.

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    Highlight:

    1:00 Teen Depression & The 2-3 Day Rule To Beat It

    09:46 Why You Can Be Sure You’ll Always Get Through

    15:22 Believe In Yourself

    22:52 Z-ism: Insights To Live By

    26:06 Look For Your Earned Confidence

    32:16 Be Aware Of Spiders!

    38:27 It’s Okay To Say NO

    100: The Secret to Achieving Financial Freedom Without Having to Wait for Retirement Day! with Julie Steelman Nov 04, 2020

    “If you have that dream or yearning, start following the leadership of that… because everything that you want is on that path.” - Julie Steelman

    What was your childhood dream? In this episode, Art and Julie Steelman, Founder of Financial Freedom Institute, talk about how our childhood dreams hold the key that unlocks our future. They explain what being free truly meant, how “Collective Diminished Expectations” sometimes push us into accepting opinions and beliefs that are not aligned with who we are, and how self-reliance helps in achieving our goals. Julie also shares her African adventures up close with Silverback Gorillas and how we can help solve this huge ecological problem, not only for biodiversity but also for the future of humanity. You don’t have to wait till you’re old and retired to start enjoying your life! Like Julie, you too, can go places. Tune in and learn the secret to financial freedom!

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    Highlights:

    02:12 The Road To Financial Freedom

    08:35 Core Expectations

    11:46 Quest To Soul Actualization

    16:40 Be In Your Own Power

    21:32 Need For Belongingness- The Root of What’s Not

    29:42 Photography in Africa- Pictures That Speak A Million Words

    36:51 Wildlife And Conservation- What Is Your Role

    099: Why You Should Drop the F-Bomb and How To Still Feel Good About It with Lisa Cherney Oct 28, 2020

    “Trust that your struggles serve your mission.” - Lisa Cherney

    It is ironic how we are living in a very radical society and still continue to be imprisoned in the phony display of who we really are. In this episode, Art and Lisa Cherney talk about how we can get f*cking real and feel good about it. They discuss why many people are afraid to show up in their authentic selves and how this compromises expectations, what causes stress and anxiety, and how to live in your truth. Nobody wants to settle with a sham because we know it is always of lesser value. Only if and when we become real can we assign ourselves the value we deserve. Tune in and find out how the 12 GFR commandments can change your life forever!

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    Highlights:

    01:18 The Start Of Colorful Language

    06:48 Dropping The F-bomb

    16:43 The Judging Game

    21:42 The GFR Commandments

    26:33 Do Not Compromise Your Expectations

    38:03 The Root Cause of Stress and Anxiety

    43:30 Live Your Truth

    098: Living In the Fullest Expression of Yourself- What It Means and How To Reach It For A More Meaningful Life with Jim Phillips Oct 21, 2020

    “We are way more powerful than we give ourselves permission to be. The time is now to give ourselves permission.” - Jim Phillips

    It’s alarming how we’re so restrained as humanity concerning the way we live our truth. Not only that we’re living out of alignment but that we become slaves to societal norms and morals. In this episode, Art and Jim Phillips, the author of The Key To LIFE: Living In Full Expression talk about reclaiming our power to fully express ourselves. Jim differentiates being critical as opposed to being judgmental about ourselves. He also defines what soul is and how to nurture it, and what it means to live to the fullest expression of ourselves. We also look at the “behind the scenes” of the decisions we make each day and how we can emerge as better decision-makers and problem-solvers. Don’t let anyone tell you what your journey will be like. Tune in and discover the key to a more meaningful life!

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    Highlights:

    01:17 Where Journey Starts

    07:53 S-O-U-L: Source Of Unconditional Love

    11:56 Awareness- The Key To Everything

    16:06 How to Live in Full Expression

    26:54 Nurture Your Soul

    31:16 Expand and Deepen Your Impact

    37:35 How To Make Better Decisions

    097: Words Matter! - The Main Reason You Need To Think Before You Speak and 5 Simple Words That Can Make Your Everyday Amazing! Patricia Love Oct 14, 2020

    “Words can inspire, but they also can hurt… Be very careful about how you use your words.” - Patricia Love

    What is the most unforgettable statement someone has ever said to you? We know that words are so powerful that they can either revive a depressed soul or kill one. In this episode, Art and The RahRah Coach, Patricia Love talk about why we should always attach caution before we blurt something out. Patricia shares a relatable childhood experience about how grownups’ words deeply affect a kid until adulthood. With the load of tasks we have each day, it’s almost impossible to find time for self-care and meditation. How about we try Patricia’s way of doing it? - Quietation! If you want to wake up everyday feeling awesome, tune in and discover 5 actionable words that can give you amazing results!

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    Highlights:

    01:21 Children Needs Nurturing

    09:13 Think Before You Speak

    17:26 Stop and Reflect On Your Words

    24:11 Five Favorable Words

    30:12 Self-care: Taking Time Off For Yourself

    33:18 Wisdom Comes From Experiences

    38:38 Embrace Different Cultures

    096: The Modern-Day Parenting Guide: Help Your Teens To Fight Fear, Doubt, and Negative Self-Talk with Diane Scabilloni Oct 07, 2020

    “It's about having a good conversation with [your kids] and asking them questions… If we go first, and we're vulnerable first, then they're going to be more willing to be open and to share how they're feeling.” -Diane Scabilloni

    We’ve heard it said: “Kids can tell.” Yes, they really can sense if there is something wrong and not normal. In this episode, Art and inspirational author Diane Scabilloni discuss how modern parents can help their kids navigate through their childhood and adolescent years successfully. Diane also gives us a glimpse of her 2 books, My Friendship With Doubt and Rulers Don’t Measure. Her books contain lessons about self-doubt and self-comparison that can benefit both parents and their kids. We also learn how social media has changed our perception of reality, why the first 4 years of a child’s life is crucial, and what humans really need in order to feel complete. But what if despite all the efforts to connect with your children, you still find it hard to get them to open up? Tune in and find out Diane’s secret conversation builders!

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    Highlights:

    01:20 Dreaming to Live Like Normal Kids

    07:44 Books That Can Change How Young People Live Their Lives

    12:46 What Humans Really Need

    18:45 What Decision Will You Make?

    21:19 How to Help Your Kid to Open Up

    29:22 The Reality of the Virtual World

    36:00 Don’t Be Afraid To Make Mistakes

    095: The Secret to Making a Success Out of Every Struggle with Dr. Anthony Manna Sep 30, 2020

    “There is a possibility of finding a way through, whether it’s a disease taking place all over the world or a disease within yourself. We can find resilience and in that resilience is the hope.” -Dr. Anthony Manna

    Does your life taste like a mix of sour lemon and a bitter green? Challenges can be unpalatable at that moment, but it adds to the flavorfulness of life. Today, Art interviews Dr. Anthony Manna about his book, Loukas and the Game of Chance. Although designed as a children’s book, the lessons we can get from the adventures of Loukas are tremendously helpful as we face struggles and obstacles in our own lives. Dr. Anthony lets us in on some fascinating chapters of the book as Loukas goes through ups and downs and meets strange characters along the way. As we journey with Loukas, we can also bag some wisdom on how to bear responsibility, find destiny, become a leader, overcome challenges, and rise up. Art and Anthony also share how love, hope, and courage can sustain us when we feel empty inside and how we can refocus our expectations and gain a sense of accomplishment. Goodness always turns into amazing results. If you’re ready to beat that hurdle and soar high, press play and listen to this conversation!

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    Highlights:

    02:29 Discovering the Adventures in Literature

    12:54 The Best Thing Tony Did

    19:22 Success Through Struggles

    26:19 Go and Find Destiny!

    32:13 How to Get a Sense of Accomplishment

    37:09 Fear of Failure and You

    43:00 Love Sustains-How?

    50:40 It takes One to Know One

    094: An Urgent Social Call! Our Furry Friends Need Special Love with Stenetta Anthony Sep 23, 2020

    “Every dog… means love.” -Stenetta Anthony

    Are you looking for someone to give you unconditional love? It might not look like the one in your dreams but a wet nose, a wagging tail, and a furry coat will definitely get you spell-bound. But what if this furry friend is more than what you asked for? In this episode, we will dive into the story of Sally, a dog with special needs. It’s author, Stenetta Anthony talks about an urgent social call: dog adoption. Art and Stenetta talk more about this noble cause and how helping them means helping ourselves heal in many ways and the list is long for all the benefits that come with it. More importantly, we learn about how animals can help us see ourselves, even our deficiencies, on the brighter side. Don’t miss out on this week’s show. Your idea of love is about to change!

    Join the Shower Epiphanies Today:

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    Highlights:

    01:58 A Classroom Journey

    06:40 A Cause For Dogs

    09:05 How Dogs Help Us Heal

    16:06 Benefits of Having An Animal

    19:56 Sally- You’re New Best Friend

    21:33 Sally’s Message

    24:10 How Do You See Yourself?

    093: How to Earn More with Less Work! with Tom Matzen Sep 16, 2020

    “If you want to truly have an impact in the world, you can't be stressed out and work on yourself down to the bone every time. That's not a good model.” -Tom Matzen

    Did you know? The #1 fear of entrepreneurs is NOT fear of failure but fear of success! Yes. Entrepreneurs often fall to that trap but there is a way to turn that around. Art and Tom Matzen, international best-selling author and speaker, talk about the must-learn skills to speed up success. Tom shares his 36 years of learned lessons on managing rejections, the core of what living should be, how to earn more with less work, being a servant leader, and more! Tune in and learn how you can get a $10,000 scholarship for Tom’s, The Game-Changer Program!

    Join the Shower Epiphanies Today:

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    Highlights:

    01:17 36 Years of Learning Lessons

    04:20 Managing Expectations Equals Successful Entrepreneurship

    13:27 Rejection Can Be Your Friend

    20:12 2 Must-Learn Skills For Faster Success

    23:25 #1 Fear of Entrepreneurs

    29:58 Earn More, Work Less

    38:28 Programs vs Courses

    47:57 Servant Leadership

    50:22 3 Types of People: Sharks, Carps, and Dolphins

    55:28 Wisdom vs Perspective

    092: Why Grief Is So Hard And What You Can Do About It with Heather Lean Sep 09, 2020

    “You do have to change because “the same” is not an option.” - Heather Lean

    What is grief and how is it affecting your reality? Is it just a flow of sadness over a loss or is it something bigger? In this episode, Art and Heather Lean discuss how we feel grief and why we should convince ourselves to allow time for grieving. They also talk about the debilitating effect of stress and too much fear on health, how to move out from self-pity, how love and authenticity can radiate a light of hope in this murky world, and the one way you can turn your “what if’s” and “I wish” into a present you can be proud of! Don’t miss out on this inspiring and heart-warming conversation!

    Join the Shower Epiphanies Today:

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    Highlights:

    00:40 Coping Grief To Writing Books

    14:55 Connection To Our Loved Ones

    21:53 Don’t Let Fear Control You

    29:13 Love, Authenticity, Caring

    35:46 Move Forward, Live Now!

    091: Eat and Feel Good!- The Healthy Way to be Healthy with Harrison Hunter Reid Sep 02, 2020

    “One of the meanings of life is to figure out who you truly authentically are.” -Harrison Hunter Reid

    Part of your purpose is FINDING your purpose. This week, Art and Harrison Hunter Reid turn their conversation into an insightful exchange. Learn more about how transforming and reframing can help you become more productive, how to go about preparing for the uncontrollable circumstances, the role of giving and receiving in relationships, and why people resort to unhealthy eating. If you’re still craving for a bag of Doritos, tune in as Harrison shares how you can still enjoy your yummy chips without worrying about the negative consequences! Have a healthy, purposeful week!

    Join the Shower Epiphanies Today:

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    Highlights:

    02:18 The Fascinating Thing About Memory

    09:57 Transformation: Talk About Kobe

    16:15 Preparedness for the Uncontrollable

    21:13 How Expectations Control Passion

    25:34 Reframing- The Secret to Doing Better

    30:12 Giving and Receiving in Relationship

    36:23 What REALLY Makes People Unhealthy

    40:36 Eat and Feel Good!

    090: The Biggest Reason Why You Should Explore Your Purpose with Jacqueline Claire Aug 26, 2020

    “Let life guide you to something that you couldn't have planned.” - Jacqueline Claire

    Life will lead you in weird, unexpected journeys. Are you up for the challenge? In this episode, Art interviews Jacquline Claire about why you shouldn’t ignore the signs that point you to your purpose. Jacqueline guides us on how to explore our purpose, get to know what we really want, and live a life tailored with our passion and intentions. Listen to this week’s enlightening podcast!

    Join the Shower Epiphanies Today

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    Highlights:

    02:07 Family Of Artists

    09:10 From Being An Actress To Visual Arts

    16:20 Acting VS Visual Art

    20:24 Explore What You Want

    29:13 Every Life Has A Purpose

    33:23 Children’s Illustration

    39:31 Combining Acting, Live Exhibits & Spiritual Storytelling

    44:46 Know What You Want

    53:47 3 Core Expectations

    089: Simple Is The New Way Of Doing Things with Milana Leshinsky Aug 19, 2020

    “Embrace your unique natural abilities. Focus on them and do not feel guilty.” - Milana Leshinsky

    Our world is complex because that’s how we make it sometimes. We tend to do things the hard way as that’s how we’re taught. Today, we’ll be taking a little re-route, one that’s going to lead us to the same destination without all the hassles and troubles. Art and Milana guides us on how to respond when opportunity presents itself. Milana also shares how to get things done easily with her Simplicity Circle. Getting into focus is the key to everything. Thus, being able to simplify things will save us from wasting what’s precious to us. Tune in and discover the new way of doing things!

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    Highlight:

    01:25 From Ukraine To The US

    11:30 The Children of Astronauts

    17:10 Melt The Unawareness

    20:08 When Opportunity Presents Itself

    25:42 Get Hyper Focused

    31:01 The Simplicity Circle

    40:36 Identifying What Is Simple

    088: Be The Change NOW- How? with Kim Chiarello Aug 12, 2020

    “Little steps every day add up to big transformative things in your life.” -Kim Chiarello

    Are you happy and satisfied with the current flow of your life? If not, maybe it’s time you start on that change you’ve been putting off for some time now. In this episode, Art and Kim talk about how not to lose the person you’re supposed to be. They discuss how to stand up for yourself with honesty and courage dashed with a bit of humor. Kim also shares her bag of wisdom on spiritual healing and getting in touch with our higher self. On top of that, she also teaches how to identify and listen to the signals and messages that are pushing us towards our purpose in life. We don’t heal by letting time pass. We need to start on that journey if we are to reach our destination. Tune in and discover how to be the change now!

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    Highlight:

    01:14 The Engine Nerd

    12:01 5-Minute Wonder

    18:00 Stand Up For Yourself

    25:00 Don’t Lose Who You Are Supposed To Be

    27:45 Listen To The Signals

    32:23 3 Levels Of Your Mind

    40:46 Healed Until You Choose To Heal

    47:22 Be The Change NOW!

    087: How Your Uniqueness Can Help You Live a Life of Adventures Hanit Benbassat Aug 05, 2020

    The world is about finding your own uniqueness and shining this light of uniqueness to the world.” - Hanit Benbassat

    Have you ever wished your life was full of adventures and excitement? Here’s one truth that you probably haven’t realized until now: Your uniqueness is the gateway to adventures! Adventures are created, not by exciting experiences, but by the person creating the excitement. Sadly, we barely see how unique we are when we get too occupied seeing the uniqueness in others. This week, Art chats with Hanit Benbassat, author of Be The Alchemist Series. They talk about how owning your uniqueness can dramatically change your life! Tune in and hear Hanit’s new and intelligent perspectives on overcoming fears, dealing with the past, navigating life, and tuning with your emotions. No life is more perfect and exciting than the life lived by one’s own truth!

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    Highlights:

    01:27 Intuitive Abilities

    07:49 Facing Your Fears

    16:55 Life Is An Adventure

    26:42 Life Is Not Complicated

    34:00 Let Go Of The Past

    40:11 In-tune With Your Emotions

    086: Time Management Will Stress You No More- Easy Steps You Can Do TODAY! with Lolita Guarin Jul 29, 2020

    “The time is flying by, the next thing you know, it's time to die.” - Lolita Guarin

    We all want control over time that’s why we dig the idea of a time machine. Unfortunately, it’s never going to happen. Before we run out of it, we should really start spending time thinking about time. In this episode, Art and Stress Management Coach, Lolita Guarin, reveals life hacks and best practices on time-management, effective scheduling, and beating stress. Lolita also shares why we should be looking at our total well-being more seriously and how to make saying “no” a little bit easier. Listen to today’s conversation and have a stress-free week ahead!

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    Highlights:

    01:11 Start Of Stress Management

    08:49 Crush Stress While You Work

    13:16 Best Practices For Better Time Management

    17:28 How To Say No Without Saying No

    21:00 Scheduling Tips

    27:22 Different Doesn’t Mean It’s Wrong

    36:22 How Well Is Your Well Being?

    41:53 Value Your Time Before It Runs Out

    085: How to Engage in Natural Conversations with Your Child with Jo Ann Gramlich Jul 22, 2020

    “Play is the work of the child.” - Jo Ann Gramlich

    Play is an essential part of learning and growth. Children are naturally inclined to explore and experience the world and parents stand as the most powerful reinforcers of their educational process. As the new normal hits, parents are worried about how this impacts their children’s learning process. In this week’s episode, Jo Ann Gramlich shares some expert advice on strengthening family connections, building effective & natural communication, honing children’s language skills, and making learning fun and informative. Parenting is the toughest but most satisfying job. Make your tasks easier with these tools, tips, and advice. Don’t miss out on today’s conversation!

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    Highlights:

    01:17 Finding Connections

    11:54 Communicating Naturally

    16:37 Parent-Child Special Bond

    23:08 Tips For Increasing Language Skills

    28:03 Communication Delays

    34:02 Ideal Book

    38:02 Learning Can Be Fun

    084: Make Happiness A Life-long Process with Melissa Lucas Jul 15, 2020

    “Keep discovering life and make that a lifelong process and you're going to find a lot more happiness.” - Melissa Lucas

    The word, “search” comes with a promise: Those who search find; those who search more, find more. The opposite happens too. If you stop searching for it, you limit the happiness you can get. So make it a lifelong process. The topic for this week is finding happiness that lasts a lifetime. Listen in as Melissa Lucas shares the secret to happiness- authenticity. She explains how discovering life can become a means to discover ourselves. Melissa also explains how to be self-actualized and stop being suppressed as a woman in the society. Who we are and what we can be is determined by how much we believe in the possibility of everything. Do not settle for normal; be unique!

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    Highlights:

    01:23 Interest In People

    10:16 Live Up To Your Own Expectations

    14:36 Expectation vs Goal

    18:07 Everything Is Possible

    27:30 Learn New Things Everyday

    36:46 Be Yourself Always

    39:22 Men Vs Women In Our Society

    45:11 Finding Happiness

    083: Own Your Super Powers! with Jaina Thatch Jul 08, 2020

    “What is beautiful about you are all the amazing qualities that make you, you.” - Jaina Thatch

    Real superheroes are found, not in the pages of a comic book, but in the pages of our everyday life. They are the ones that chose to wield their superpowers for the greater good. Today, Art and Jaina bring us into the wonderful world of dreams. They open up the gates of possibilities so that our eyes may see how innately incredible we are with our own set of abilities and formidable qualities. As a woman, Jaina also leads us to the depth of a mother and child bond and how women in the society can break through and experience the new growth. Unleash your potential. Desire to move forward; it’s the only path worthy of your being.

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    Highlight:

    01:34 Passion To Write

    06:35 Superhero Girl

    13:06 New Growth Of Women

    22:20 Strengthening The Mother And Children Bond

    29:10 Own Your Superpowers

    37:21 Desire To Move Forward

    082: Be A Divinely Beautiful Ecstatic Woman with Victoria Vives Khuong Jul 01, 2020

    It's not about us but it's also about what are we a channel for so that the divine can come through us and then express something completely new that nobody else can express.” -Victoria Vives Khuong

    Sexuality has been marred by misconceptions and misrepresentations fed to us by what we call technological advancement. Corrupting influences constantly exert their power in any way and by any means possible to break the last remaining seed of faith we have for love and intimacy. Today, Art sits with Divine Sexuality and Healing Teacher, Victoria Vives Khuong to discuss this pressing and relevant topic. They also discuss how to rise up despite prejudice and how to find joy and success. Victoria shares how she uses her second chance at life to help men and women who are struggling with sexuality issues to gain clarity and healing as well. Join in to today’s episode and find the answers to your love, intimacy, and relationship dilemmas!

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    Highlights:

    01:27 A Second Chance At Life

    08:10 Everything About A Woman

    13:31 The Truth About Being Sexy

    21:50 Standing Out Different

    26:06 Master Sexuality

    32:40 Spirituality

    37:33 The Path of Joy and Success

    43:52 Live and Enjoy

    081: How To Be Courageous with Patrick Arguin Jun 24, 2020

    “Courage is the basis of expressing who you are.” - Patrick Arguin

    Children face a lot of fears and uncertainties. As they grow up, they must learn how to face life, sometimes on their own. Not having enough courage to be who they truly are, will lead them to become adults with little self-love. In this episode, Patrick shares about his Tools of the Heart Book Series. The lessons carried out in these books are beneficial to both children and adults alike. Patrick also teaches how adults with a wounded childhood can find healing and ward off fears that still burden them. He also explains how abandonment in childhood breeds dependency and on top of that, are some tips that parents can do to help their children be courageous. Tune in and learn how to raise courageous kids!

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    Highlights:

    01:43 Journey To Self-Healing

    04:24 Tools Of The Heart

    08:30 Breathing And Finding Your Own Rhythm

    12:50 Abandonment Equals Dependency

    18:05 The Healing Process

    21:44 Courage And Fear

    25:51 Self-care

    28:38 Tips To Be Courageous

    38:36 What’s Up With Patrick

    080: Expand Your Level Of Influence with Nate Peo Jun 17, 2020

    “The calling is bigger than just yourself, it’s more of a deep cause.” -Nate Peo

    Deep and genuine conversations lead to great relationships. You never know how people can suddenly appear in your life for the sole purpose of telling you the right words at the right time to change your life. We can be that person to someone too. Tune in as Art and Nate Peo answers the why’s and how’s of becoming that great influence that you are born to be. They also talk about why you should not fear rejections, be grateful for your experiences both the good and the bad ones, and shift to a positive perspective. In this episode, Art also gives us bonus bits of his love life. Tune in if you’re curious about how he met his first wife. Never underestimate your influence on a person. If you can impact just one person in the world, that means seeing this whole world change.

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    Highlights:

    01:13 The All-In Journey

    05:25 Just Do It! - How To Make A Good Start

    13:00 Your Level Of Reach

    18:00 Let Your Experiences Lead You

    24:00 Change Of Perspectives Lead To Great Relationships

    32:02 Don’t Fear Rejections

    34:39 How Art Met His First Wife

    42:38 A Journey To Meet Interesting Influences

    079: Step Up Education! With Dr. Aaron Smith Jun 10, 2020

    “Education is the lifeline of our productive society.” - Dr. Aaron Smith

    If you are to change one thing in our current educational system, what would it be? Having an answer to that question only means one thing- there is something that the system lacks and should improve on and that’s not a bad thing. On this note, Dr. Aaron Smith educates us on the challenges of producing graduates that possess more than adequate literacy levels but are also confidently competent individuals. He also explains the importance of a concerted effort in raising awareness and practicing accountability. Academic standards and pedagogy are evolving and we all have a vital role in it to ensure it can keep up with today’s advancement without sacrificing integrity and quality. Tune in and learn the 3 key factors to be successful!

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    Highlight:

    02:09 Challenges On Online Courses

    08:06 Accountability At Home

    13:35 More Focus On Learning

    17:38 3 Key Factors To Be Successful

    20:47 Parents’ Job, Not Teachers

    24:11 Blank Check

    29:29 School Finance System

    39:56 Raise Awareness

    078: Age With Grace with Diana Devi Jun 03, 2020

    “You stop moving, you die.” - Diana Devi

    Women are not powerless. Within them is granted autonomy and authority to drive their careers and their lives. However, society puts this big block of hindrance before them called ageism and expectations. In this episode, women can learn how to be empowered and stay empowered as they age. To do that, health becomes a priority. Tune in as Diana shares her H-E-A-L-T-H Program for health and some wisdom that comes along with these practical steps. She also relates her dance stories and the lessons we can learn from it. We can get stuck at some point and think this is how far we can go. If we do that, we ‘die’ a death worse than a literal one. Prime is not age-based; it is how you make it. It may be doing different things or doing things different based on your hard-earned skillset. Be a WHIP!- Woman who is Hot, Intelligent, and in her Prime.

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    Highlights:

    05:13 Empowerment Coaching For Women

    08:28 H-E-A-L-T-H for Health

    17:48 Healthy Gut

    21:30 Let’s Go Tango!

    28:54 W-H-I-P

    32:32 Ageism and the Expectations of Society

    40:08 Traveled All Over Dancing

    077: Expect To Be Something More! with Christine Agro May 27, 2020

    “Develop that inner GPS that you have. Listen to the messages that come. Don't be afraid to say, “yes” to the things that call you because those are the things that are guiding you to something more.” -Christine Agro

    You are not just a human; you are a human designed to do more and be more! This week, Art sits with Christine Agro on an inspiring and fun discussion on love, validation, and consciousness. Listen in and bag these 3 Core Life Lessons for your 2 Basic Emotional Needs. Turn your ordinary days into something extraordinary by learning how to turn your inner GPS on and flip your normal life through the Awakened Method of Consciousness. Don’t be afraid; leaning out of the norm is good for you! Embark on your journey today!

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    Highlights:

    01:08 Turning On The Internal GPS

    09:31 3 Core Life Lessons; 2 Basic Emotional Needs

    15:02 How To Manage Your Expectations

    20:46 The Awakened Method- Your Daily Practice Of Consciousness

    28:38 Out of Norm Is Good!

    34:44 Teach Your Children Awareness

    40:02 Mindfulness vs Mindset

    076: Go For It! with Marcus Bird May 20, 2020

    “Embracing that possibility helps you embrace hope. And when you have hope, you have a future.” - Marcus Bird

    Dream the possible dream. Impossible only exists in the minds of the people who lack the courage to go beyond their fears. Today, Marcus Bird shares the secret to keeping the momentum in your journey to success. He also talks about the 3 steps you can follow to achieve your potential. Hope is the foundation of your future and that depends on your ability to perceive the possibility amidst all the doubts and fears. If you’re about to take your first step or are already heading towards your goal, this episode is for you. Tune in and learn how to turn your dreams into a reality fast!

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    Highlights:

    01:29 Desk Epiphany

    04:59 Meditative Healing Journey

    11:17 Wellness With The World

    20:05 Possibility Builds Hope

    24:33 Hope vs Faith

    26:52 3 Steps To Achieve Your Potential

    36:59 Teach Children To Live Their Own Expectation

    42:23 Believe In The Possibility Of Everything

    075: Profit From Your Happiness with Dr. Pele Raymond May 13, 2020

    “You may have nothing, but if you have happy, you got a whole bunch of something.” - Dr. Pele Raymond

    We may have different dreams but in the end, we are all wishing for happiness. Some people live their lives knowing what that means while some didn’t recognize it when it passed. In this episode, we are joined by Dr. Pele Raymond to expound on the topic of happiness. What is it? Where do we find it? How do we get it? We all have that shot at happiness; we just need to make that choice and hold it tight. We’re also getting a bonus tip on making a great story and a good dose of soul-healing through music. Don’t miss out on today’s episode!

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    Highlights:

    01:19 Songs That Tell A Lifetime

    10:45 The H-A-R-D Model and 6 Must-Read Books

    19:29 Influence In Becoming A Great Storyteller

    22:10 5 C’s To Make A Great Story

    32:10 Choose Happiness

    40:41 Passion In Music

    47:04 All Of Us Is A Hero

    51:26 Profitable Happiness

    074: Get Your Impact Started with Duff Gardner May 06, 2020

    “It’s incumbent upon all of us to teach what we love and live from our truth and that is how we bring peace to the world.” -Duff Gardner

    The easiest thing to do is to judge others without facts. Yet, it often leads to chaos and misunderstandings. Today, our guest, Duff Gardner talks about diversity and prejudice. To be different is a gift that we often overlook. And his story motivates us to be open-minded and let go of biases. It will help us to maintain peace with others and most importantly, with ourselves. By treating others with dignity, we also teach ourselves how to navigate through our own adversities. In fact, labeling tells so much about us and not about the person being judged. Duff also shares about his endeavors in advocating gender equality as well as animal rights. We are all living beings in this world. Our mission as fellow citizens should be to promote peace and that starts within us by eradicating traces of prejudice. So what do you say? Tune in and get your impact started.

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    Highlights:

    01:08 A Rollercoaster Life

    06:49 Navigating Challenges In Life

    11:24 Open-Minded And Not Judgmental

    19:40 Biases In Life

    23:33 Modern Family

    24:20 Labeling People

    29:16 Diversity And Inclusion

    31:35 Startup World

    36:46 Love For Animals

    40:51 Teach What You Love

    073: Anything Can Be Anything with David Adelson Apr 29, 2020

    “Anything is possible and anything means anything.” -David Adelson

    How far can your reality go? The possibilities you think of are possibilities that can happen with the power of your choices. In this episode, Art and David reveal the secret to an enjoyable and fulfilled life. We are agents of change and our mission is to empower ourselves to be able to make conscious choices and believe in the possibility of anything. Yes, anything! Tune in and get your mission accomplished!

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    Highlights:

    01:12 Conscious Choices

    10:02 Do Good For Others

    20:29 Believe In All Possibilities

    28:02 World Expectations VS Self-Empowerment

    39:10 We Can Change The World

    46:43 Enjoy Life And Be Fulfilling

    072: Be Prepared Parents with Jay Gabrani Apr 22, 2020

    “Prepared parents are better parents.” -Jay Gabrani

    Life is full of uncertainties and we do not want to be left without hope and help when these uncertainties come. Wise people do well to prepare. In this episode, Art interviews Jay Gabrani, Founder of Prepared Fathers, to expound on the subject of financial preparedness. Jay shares his heartbreaking story and how this opened his eyes to the importance of preparedness, especially when there are kids involved. Like Jay, we all face stormy days, days that seem unending and hopeless. But his story can motivate us to see our situation in a better angle. It can be just a knockdown and not a knockout, a molehill and not a mountain. But these facts can change depending on how prepared and equipped we are. If you think you’re prepared enough, tune in and see if you truly are. Good parents tell their children to prepare; better parents show them how.

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    Highlights:

    03:49 Being My Own Boss

    05:33 The Sabbatical

    09:09 Grieving Process

    14:19 Financial Preparedness

    20:32 A Good Insurance Can Save People

    27:50 Numbness To The Outside World

    34:32 There Is Always Hope

    39:56 Molehills And Mountains

    42:07 Knockdown Not Knockout

    071: Be The Alpha- Shine Your Brightest with Adam Lewis Walker Apr 15, 2020

    “Be that person that you want to be today… Do things that you respect yourself for first and then go out there and do these things.” -Adam Lewis Walker

    Alpha Centauri is the brightest star in the Centaurus constellation. You can be that star in your life too, not through your end goal but throughout your journey. In this episode, Art and Adam talk about how to manage your expectations so as to rise from rock bottom, be successful in transition, follow your dreams, and teach your kids to manage their own expectations. Adam also shares the 3 key pieces to awakening your alpha, the power of deadlines, being able to fear less, and raising your kids through the “show and do” method. Listen in and learn how you can shine your brightest right at this moment. Do the things you want to do and be the person you want to be today. Don’t wait until your achievements are filled. Your life is not a to-do list.

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    Highlights:

    01:14 A Tattoo of an Unforgettable Past

    09:24 Awaken Your Alpha

    14:07 What To Do When You Hit Rock Bottom

    21:20 Fear Less

    25:33 3 Key Pieces of Awakening Your Alpha

    28:50 The Power of Deadlines

    36:21 Show and Do

    42:07 Be The Alpha- Shine Your Brightest

    070: Live Your Passion with Corey Poirier Apr 08, 2020

    “Being able to live their passion… is stronger than the fear of not doing it.” -Corey Poirier

    We were taught to dream as kids but as adults, we were taught to let go of our dreams and live to the expectations of others. You will make others happy. But will you be happy? In this episode, you will discover how to identify your passion and be the doer of your dreams. Our guest, Corey Poirier will also help us differentiate a speaker and a story-teller and which should we be to create the deepest impact. Listen in and learn how to improve your speaking skills. Live your passion. It’s a road with no regrets.

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    Highlights:

    01:05 Small Town Life

    06:31 Being A Dreamer

    11:46 Having A Passion

    16:32 Identifying Your Passion

    23:40 From Music Dynamic To Speaking Engagements

    29:36 Tips To Become A Speaker

    35:00 Difference Between A Speaker And A Storyteller

    45:50 Speaking Program

    069: Move From Struggle to Strength with Megan Fenyoe Apr 01, 2020

    “Always give back and go above and beyond for people.” - Megan Fenyoe

    The most painful tears are those we shed for ourselves. We go through hard and dark times and during these moments, thoughts of giving up can be tempting. We wish we knew what to do but most of the time, we don’t. In today’s episode, Megan Fenyoe shares valuable wisdom on how to win our battles. Her own story inspires us to be stronger, bigger, and better. We must believe and continue believing that we are good enough for whatever it is that we are endeavoring to achieve. Tune in and learn the 5 steps to move from struggle to strength.

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    Resources:

    Book

    You Are Enough: Five Steps To Move From Struggles To Strength by Megan Fenyoe

    Highlights:

    00:47 I’m Not Good Enough Mindset

    04:41 Narcissistic Abusive Relationship

    10:04 Closure

    16:06 Becoming Stronger, Bigger, Better

    20:15 Expectation On Being Good Enough

    24:00 I Am Enough Movement

    29:40 Five Steps To Move From Struggle To Strength

    36:31 Expectations From Others

    068: Know Your Numbers; Know Your Expectations with Anmol Singh Mar 25, 2020

    “Just start doing what you said you were going to do… Everything starts from there. Without integrity, nothing else works.” -Anmol Singh

    The trade industry is certainly one of the most critical, uncertain and risky places to invest your money. But it also gives the highest ROIs if you learned how successful traders do it. In this conversation, Art interviews one of the most influential and successful traders of today, Anmol Singh. Anmol reveals how to calculate your expectations and investments based on credible statistics. Numbers don’t lie. Thus, establishing a perfect strategy and following it can take you places. He also educates us on trade styles and potential markets to invest in. You can be successful in trading even if you hate numbers. The key is to know when to use your gut and keep your integrity in whatever endeavor you follow. Don’t miss out on today’s episode!

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    Highlights:

    01:19 An Unexpected Career

    07:54 Be A Person of Integrity

    10:49 The Formula For Expectancy

    13:08 When To and Not To Trust Your Gut

    17:06 Know Your Numbers and Expectations

    21:14 Follow Your Strategy

    27:55 Trade Styles and Markets in a Closer Look

    33:20 How to Make the Best Investing Decisions

    067: Follow Your Intuition with Sage Taylor Kingsley-Goddard Mar 18, 2020

    “Everything is free will. We have a choice. We have our part to play.” -Sage Taylor Kingsley-Goddard

    Our journey is about finding our purpose. It’s an innate need that must be met to attain happiness. However, we may get lost along the way and end up walking in the opposite direction. Today’s episode centers on the role of our intuitions in making choices that lead to our purpose. Art interviews Sage Taylor Kingsley-Goddard on how to listen when your intuitions are shouting warnings and how to tap into your intuitiveness. She also shares how to find alignment and energy. If your path is towards love, Sage lists 4 steps on how to find your soul-mate. Your intuition is like a compass. Tune in and learn how to use it well.

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    Highlights:

    01:28 Journey Started At Age 13

    06:35 Positive Epiphanies At Age 15

    12:39 Spiritual Happenings At Age 25

    20:07 4 Steps To Find Soulmate

    21:28 Always Trust Your Intuitions

    33:44 Manifestations

    37:15 Voice Intuition Are Warning Signs

    41:17 More About The Alignment And The Energy

    46:58 Medical Intuitiveness And Health Beliefs

    53:15 Mother Wound

    066: How To Be A Successful Young Entrepreneur with Apple Crider Mar 11, 2020

    “People are giving me positive feedback about it, but people are also criticizing me… I have to choose which one's more important to me, which one I'm going to give more significance to…” -Apple Crider

    Opportunities are rare. That’s why they possess the utmost value. However, oftentimes, we either fail to see them or grab them. In this episode, we learn from our guest, Apple Crider, how to recognize when opportunities knock and combat whatever fear that holds us back. As a successful young entrepreneur, he also fills us in on some financial skills that aspiring entrepreneurs must strive to develop in order to achieve their goals. Perhaps, the most daunting stage in a young person’s life is to take a stand for his or her own life. Older ones tend to have many expectations for their kids and even if they mean well, the right to choose which path to take is reserved by each individual. So if you’re still struggling to find out what to do with your life, tune in and get the motivation you need from today’s conversation.

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    Highlights:

    01:31 Being Unique at 20

    04:29 What To Do With Your Money

    08:41 How to Get The Most Out of School

    12:38 Swing Dancing- the Rhythm of Connection

    16:47 How to Conquer Fear

    23:14 Take The Opportunity

    36:56 The Apple Crider

    065: How To Set Your Expectations and Be Legendary with Nick Powills Mar 04, 2020

    “Legacy and legendary are tied to people, are connected to people. It's not connected to brands.” - Nick Powills

    Each person has his or her own battles to win and journey to fulfill. But in order to reach our destination, we must start by setting expectations. With proper management of our expectations, we become prepared and equipped to face any adversities that may stop us from reaching our goal. In today’s episode, Nick Powills narrates his weight loss journey which turned into something noble as he learned to set his expectations not only for himself but for others who wish to empower themselves. He also discusses the most common and hardest to fight hurdles each one faces: lack of confidence. You can be a legend. That is the power of knowing how to set and manage your expectations.

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    Highlights:

    03:08 Adversities

    07:03 Motivations

    11:22 Lack Of Confidence

    12:08 Weight Loss Journey

    17:31 Wanting To Be More

    19:46 Managing Expectations

    27:51 How To Set Expectations

    32:42 How No Limit Agency Begun

    064: Allow Yourself to Feel Good and Be Happy with Amy Huentelman Feb 26, 2020

    “We all have the ability to feel good and be happy right now, at this moment, right here. We don't have to wait for anything.” - Amy Huentelman

    Man is programmed by its environment to think that happiness is something to be searched for. It was seldom perceived as something innately existent. Today, Amy Huentelman explores this very intriguing topic along with rarely heard insights. She also teaches us lessons on being fearless, how to feel invigorated, and aligning ourselves to our core expectations. Happiness is what we make it. If we allow ourselves to enter a state of happiness, possibilities will open before our eyes. Tune in and learn how to program yourself to feel good and be happy. You can be a ‘happiness generator’ too!

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    Highlights:

    01:49 Trust Your Inner Guidance

    07:07 Access Your Inner Voice

    10:04 Be Fearless

    13:46 Allow Yourself To Feel Good And Be Happy

    16:47 Process Of Invigorating

    26:45 Become A Happiness Generator

    40:13 What Is Happiness?

    42:46 Our Core Expectations

    45:15 Know Yourself And Be Brilliant

    063: Turn Your Expectations Into A Reality Literally Overnight with Carl Hunter Feb 19, 2020

    “We can align ourselves to experience any type of experience that we can imagine.” -Carl Hunter

    Your subconscious mind has the power to change your life literally overnight. It may have a complex explanation based on quantum physics and various disciplines but the process of programming it to create change is simple and effective. Carl Hunter is the Inventor of a revolutionary technology that opens the gateway to your subconscious mind. Today, he shares this technology and how it works. He also shares a method one can use to spark transformation. Hop into today’s episode and enter the gateway to your subconscious mind.

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    Highlights:

    01:27 Programming the Subconscious Mind

    06:37 What Influences Our Subconscious

    10:50 Power Declarations: An Effective Way To Overwrite your Mind

    23:00 Create Your World

    28:29 You Can Make That Change Overnight

    32:58 Free From Limited Thinking

    062: Rise For Equality with Treste Loving Feb 12, 2020

    “We need to start building people up, instead of tearing them down.” - Treste Loving

    Equality is a problem that threatens global peace. It doesn’t have to be explicitly displayed for it to be considered existent because often, it dwells in our hearts. People need to understand how they should be treated in order to know how they should treat others. In today’s episode, Treste Loving teaches us the different areas in our life where prejudice takes place and how making the personal choice to combat inequality and racism can create a safe place for everyone. Our world is becoming more diverse. Therefore, we must do our utmost to be positive and open-minded. Tune in and learn how to root out prejudice.

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    Highlights:

    01:26 Culture Shock

    08:54 Labeling And Being Different

    14:42 Reaching Out Through Conversation

    23:04 Socialization

    31:30 Economic Racism

    43:28 Self-Segregation

    48:13 Racial Equality, A Personal Choice

    061: How Good Expectations Improve Health with Dr. Brindusa Vanta Feb 05, 2020

    “Expectation plays what you expect.” -Dr. Brindusa Vanta

    Did you know that your emotions affect your immune system? Here’s another scientific jargon that can blow your mind: Psychoneuroimmunology. Today, Dr. Brindusa Vanta explains how having good expectations can improve health from scientific perspectives. She also lists effective supplements and therapies that can aid in the body’s physiological and psychological well-being. These, however, come with precautions that must be taken seriously, especially with regards to buying on the internet to ensure effectiveness. On top of that, Dr. Brindusa shares why sugar isn’t always “sweet” for the body and some helpful reminders when adding dairy to the diet. Your brain health greatly affects your physiological processes. Don’t miss out on today’s episode and see how you can set up faith-based expectations.

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    Highlights:

    01:19 Building Personal Integrity From High Expectations

    07:25 Expectations Improve Health

    11:50 How to Improve Your Psychoneuro Immunology

    16:27 Supplements and Therapies For Mental Health

    27:13 Why You Shouldn’t Buy Supplements From the Internet

    31:17 Why Sugar Is Not Always “Sweet”

    36:38 How to Improve Your Gut Health

    44:49 Do You Have Faith-Based Expectations?

    060: Set your Expectations Beyond Barriers with Nikki Barua Jan 29, 2020

    “We are all limitless, that we are all leaders. Our reason for being is to create an impact in the world.” - Nikki Barua

    The human mind is practically considered as having a limitless learning ability. Having such tremendous capability enables man to go places. Sadly, circumstances and limiting beliefs create unnecessary barriers that block our view of possibilities. Today’s insightful conversation brings light on how our expectations tailored with a positive mindset can break these barriers we put up for ourselves. Nikki Barua, the founder of Beyond Barriers, shares how we can tap into our limitless potential and affect change in ways we never have imagined. Tune in and let your expectations come to life!

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    Highlights:

    02:19 All Started With Collage

    08:15 Expectations Of Success

    17:20 Changes That Leads To More Success

    27:38 Human Potentials

    38:00 Self Love

    45:20 What Is Love

    50:10 Beyond Barriers

    059: Love Yourself Not Less Than Complete with Jonathan Masiulionis Jan 22, 2020

    “The core of everything… is based on how we feel about ourselves.” - Jonathan Masiulionis

    Sometimes loving ourselves is a challenge that often results in negative emotions. We even tell ourselves that we should not cheat on some of the greatest experiences of our entire life. Today, Jonathan Masiulionis explains how self-love results to being in alignment with all dimensions. Self-love is not being selfish. It’s the only way we can provide a service that’s much more genuine and heartfelt. Jonathan sheds light on how self-love equates to caring about your time, your energy, your boundaries, your mission, and serving others. How you feel about yourself reflects greatly on your personal and professional life. Listen in and discover how you can live your life with a higher purpose by starting off with you.

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    Highlights:

    03:27 How It All Started

    09:32 Beautiful Experiences

    13:40 Learn To Love Yourself

    19:17 Being Enough Right Now

    26:07 Forms Of Love

    39:02 A Show That Teaches A Valuable Lesson

    49:38 No Reasons To Love Ourselves

    56:25 Fulfilling The Mission

    1:03:23 Just The Way You Are

    058: Seek the Next Level of You Through Storytelling and Body Language with Holley Mignosi Jan 15, 2020

    “Know that your prayers are heard and your dreams will be fulfilled.” -Holley Mignosi

    Stories are not merely an entertainment gizmo. Throughout human history, stories have been employed in teaching, motivating and preserving culture and tradition. This action is ingrained in our DNA that we do it unconsciously everyday. In fact, our stories are worth more than we perceive them to be. It has a tremendous power to change lives. In line with this, Speaking Coach and Body Language Expert, Holley Mignosi joins the platform to share some tips and insights on how to be a better storyteller. She shares the framework of a good story and how to be impactful on how to deliver them. Holley also gives some fun facts on body language regarding courting, conversations and leadership. If you’re wanting to engage and connect with your audience on a deeper level or just wanting to know if the person you’re interested in is into you, this episode is for you!

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    Highlights:

    01:44 “I Will Never Feel This Way Again”

    11:34 Change Starts with a Decision

    20:24 The 2 Most Powerful Things That Can Change How You Feel

    22:45 The Power of Storytelling

    29:37 Body Language- The Door to Understanding

    32:01 What Your Body Language Says About You

    40:34 The Body Language of the Lips

    46:47 How to Know If Someone’s Flirting With You

    54:17 How To Be A Better Story-Teller

    01:01:53 How to Share Your Story As An Expert

    01:06:58 Seek the Next Level of You

    057: Reinvent Your Life with Steve Olsher Jan 08, 2020

    “You are the solution to someone else’s problems… And we have an obligation to do whatever it takes to reach them.” -Steve Olsher

    Going through fiery situations do not necessarily mean failure. Most of the time, your perseverance means you’re on the right track. Steve Olsher shares his epiphany and how this shaped him to be the man he is now. Learn the skills necessary to reinvent your life, namely, to be able to see the big picture, create opportunities, and take immediate action. Sometimes, you just have to tear something down in order to rebuild. In life, unless you tear down the belief that you are less than capable of living your dream life, you will not be able to reinvent your life. Until then, your present course of action will dictate how much you can serve yourself and others. Steve’s story drives a lesson that our unique gift is a privilege that comes with a weighty responsibility- to share your genius to the world. Your story has the potential to change someone else’s life. Do not give up the fight just yet until you’ve tuned in to today’s episode.

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    Highlights:

    01:27 Live and Learn

    09:38 Open Up Opportunities

    18:44 Try Something Different

    26:30 Radio Show vs. Podcasts

    34:19 Write the Book That You Most Need

    38:09 Be Icons of Influence- Join the New Media Summit

    40:31 The World is Waiting For YOU!

    056: Get Your Feet to High Places with Marian McSpadden Jan 01, 2020

    “The secret to any failure is not to give up.” -Marian McSpadden

    We are born to experience life at its best. But can anyone really do that? Even before we were born, we were already imprisoned within our parents’ expectations of us, the culture we are raised into, and the experiences we have that turns into painful memories. Today’s guest, Marian McSpadden, lived much of her life in that situation just as how many are living their lives today. What changed her life? Marian relates her journey as she liberated herself from everything that’s making her unhappy and unfulfilled. She also hints us on how to stay free once we’ve escaped from what’s holding us back. It takes a whole lot of courage and a bag of faith to take that journey. Tune in and learn what really confines us how to find happiness and hope amidst disappointments and disconcertion. Reaching that place of contentment and peace is no plain sailing. But if we never give up, we will surely advance to that place we deserve.

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    Highlights:

    01:09 Making a Cultural Shift

    13:22 The Cost of Abuse

    20:26 Grow in Faith, Build in Trust

    26:37 Trust Your Gut

    29:36 How to Overcome Deception

    37:23 What Imprisons Us

    41:01 Who Has Broken Trust

    46:23 Stay Free

    055: Have Faith In Your Journey with Alysson Bourque Dec 25, 2019

    “You may not know where the journey is going to lead you but have faith in that journey… Great things are ahead.” -Alysson Bourque

    If you’re not happy enough with what you’re doing, perhaps that’s not what you should be doing. Sometimes, we make catastrophically poor choices with an undesirable pay-off. Alysson Bourque mentions some pointers that helped her fill the void in her life and get to where she is now. Her ride was tough, full of doubt and uncertainty. Yet, her story is an inspiring tale of overcoming fear. It’s just a matter of authorizing yourself to take on that journey and stop wasting time wandering down deadends. It’s not easy but your journey can be worthwhile.

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    Highlights:

    01:08 Filling the Void

    05:52 The Alycat Series

    12:11 Books as Teachers

    21:08 Give Yourself Permission

    24:15 Something More Than A Hobby

    31:21 No Fear In Faith

    37:23 What Makes A Kid Smile

    44:13 Have Faith in Your Journey

    054: The Preparation Needed by Everyone with Patrick Willis Dec 18, 2019

    “Recognize that you are mortal; you are not living forever.” Patrick Willis

    Death talks hold some eerie atmosphere around them. On top of that, superstitions add to it by giving the feeling that something bad will happen if you talk or even think about it. Hence, many individuals prefer to set this topic aside. Nevertheless, the fact still remains: We are mortal beings; we all end up in the grave. Thus, being prepared for that day is beneficial. Today, Patrick Willis will enlighten us on the why’s and how’s of planning for the unexpected. The death of a loved one is the most painful human experience. But it can be much more bearable if we can take away any unnecessary burdens that come with the loss.

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    Highlights:

    03:50 Following The Path

    09:06 Preparation For The Unexpected

    19:00 Being Too Emotional

    22:10 Point Of Acceptance

    28:01 What People Don’t Expect While Being Terminally Ill

    36:06 Myths Of Death

    42:00 Death As Being Normal

    053:Your Life is in Your Hands with Cynthia Clark Dec 11, 2019

    “It’s never too late... you can have that relationship and it really is a choice.” - Cynthia Clark

    Finding our one true love is hard. Sometimes we get swayed to another direction and ends up with a broken heart. Unknowingly, the map leading to love is already carved in our hands. Our hands represent our subconscious mind which affects our personality, thoughts and desires. Having knowledge of this untravelled dimension can tell so much about the kind of person we’re most compatible with. Our guest, Cynthia Clark, will help us find our happiness and love. She explains about relationships and the challenges that come along with having one. Cynthia also shares a lesson on the aspects of palm reading and how her Matchmaker System can help you find your soulmate. Don’t give up the search; it’s never too late to fall in love.

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    Highlights:

    02:30 Getting into Palm Reading

    06:38 Learning the Language of Hands

    16:18 Challenges of our Lives with Palm Reading

    20:17 Aspects to Palmistry

    28:50 Relationships and Palmistry

    34:21 The Matchmaker System

    39:48 It’s Never Too late

    44:29 The Power of Knowing the Unknown

    052: Let Your Passion Burn and Illuminate the Path to Your Success with Mitch Russo Dec 04, 2019

    “It comes from somewhere inside, it starts there. And from there it grows if it's what you're meant to do.” –Mitch Russo

    Life is fuelled by passion; without it, there is no path, no destination. That’s why, unlike any other living beings, humans have the ability to defy instinct. We go where our passion leads us. But often, we stop doing what we want. Fear, loss, doubt and countless other things stop us from keeping that fire burning inside us. Soon enough, we’d stumble to the darkness of our own shadow. Today’s podcast is not just a story of success; it is a story that teaches how we can rise up as a human being worthy of our purpose.

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    Highlights:

    01:09 7 Lessons from the Garage

    10:37 An Electronic Nut Opens Shell

    16:52 How to Overcome Disappointments

    25:28 Clever Use of What Is

    34:57 Building and Rebuilding Certification Program

    39:33 What to Do with Grief

    41:01 Power Tribes

    43:25 Let Your Passion Burn

    051: Walk the Great Path to a Healthier and Happier You with Michelle Dickinson Nov 27, 2019

    “Success without fulfillment isn't success, isn't joy” -Michelle Dickinson

    Success starts with the right mindset and a right mind health. Sadly, modernization comes along with tons of anxiety augmenting what’s already troublesome to the human populace. This is a global issue that brings a lot of stigma and shaming. Thus, it’s severity is being kept in the dark. Today’s episode brings to light the real struggles associated with mental disorder, both for the one afflicted with it and their family members as well. Our guest, Michelle Dickinson has gone through similar situations and she shares how to win against this enemy. As much as biology can shape us, our environment also plays a major role in who we are and what we can become. Sometimes we hold no control over them but what we do now and how we take care of ourselves can have influences far greater than these adversities.

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    Highlights:

    00:56 Bipolar Disorder- A Real Struggle

    10:50 What’s Right or Wrong?

    15:47 Life Event by Choice

    24:32 Raising Brain Health

    32:05 What Sort of Caregiver Are You?

    37:53 The Impartiality Between Genders

    44:10 Walk the Great Path to a Healthier and Happier You

    050: How To Live a Life Free of Regrets with Bianca Diana Nov 20, 2019

    “No matter what's happened in the past, you are enough; you wouldn't be here if you weren't.” –Bianca Diana

    Humans have the tendency to focus on the past that they lose sight of what’s there before them. They wish they had done better or had done things differently, not realizing that they still can. Everybody can make the changes he or she wants; it’s just, the time to make them is not in the past. We are equipped with everything we need and this episode exhibits these abilities so we can utilize them and be able to live a life free of regrets.

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    Highlights:

    01:29 Inspired at 14

    07:50 The Physical Evidence of Epiphanies

    16:10 Expectations and Reference Points

    20:47 Live a Life Free of Regrets-

    28:16 Your Next Big Goal

    34:30 Leap of Heart

    40:36 How to Develop Your Intuition

    44:26 The Secret Code of Self-worth

    049: Marketing In Action with Kimberly Weitkamp Nov 13, 2019

    “I strongly believe that marketing should start with,’ how can I help you?’” –Kimberly Weitkamp

    Providing quality service is part of why a business grows. And that is where a good underpinning can be found as well. Today’s guest, Kimberly Weitkamp, tours us to other lands as she show the ropes on effective marketing. Being aware of who to serve and how to serve is an extraordinary skill, given how people are easily swayed by trends. Today’s conversation is a testament to the truthfulness of customer service. Running your business with a heart, even in this commercially-driven world is indeed, possible.

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    Highlights:

    01:38 Recession Leads to a Great Transition

    06:35 Copywriting Defined

    12:23 How Can I Help You?

    20:09 Loving the Travels

    26:03 The Funny Thing About Anything Foreign

    30:26 Set Client Expectations

    35:33 The Value of Customer Service

    39:15 Finding the Right People to Serve

    048: Justin Womack- Who Are You Born to Be? Nov 06, 2019

    “It just shows the power of when you invest in something, the results do come. Sometimes they take time; sometimes they take longer than you want them to. But they do come.” –Justin Womack

    The only certain thing about life is that you’re certain it will end. Justin Womack walks us in on his story to teach a valuable lesson on resiliency and living to be. There is no sense in living a purposeless life. Thus, this episode does more than relate an inspiring story; rather that it may draw everyone to look at fear in what it really is. It may appear like there’s a massive boulder ahead, but as you go and take that risk, you’ll see that it was the shadow of a pebble after all. Things can change in a heartbeat, without warning, without words. Resiliency is the key to getting where you want to be and being who you were born to be.

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    Highlights:

    01:48 Born with an Entrepreneurial Gene

    08:58 Path-Finding

    15:56 How Do You Know It’s Right?

    23:07 It Comes Definitely

    30:41 Baby Steps

    35:51 Losing Basic Fears and Moving Forward

    41:08 Resiliency

    43:14 Vicarious Learning

    047: Let Yourself Be Who You Really Can Become with Lauren Griewski Oct 30, 2019

    “We don't have to be with some of the things that are really hard heal.” –Lauren Griewski

    There’s a reason why we are created unique and that uniqueness is what makes each one special and worthy. It’s not realized instantly, but the gifts that each person have leads to doors of many opportunities. Business expert, Lauren Griewski will walk us through the depths of self-love. People can be buried beneath others’ expectations that robs them off of their own power. This episode will help you take that power back and be who you can be.

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    Highlights:

    00:57 A Heart For People

    09:37 Openness leads to Opportunities

    17:51 Goodwill Always Comes Back

    23:56 Are You Addicted to Stress?

    29:41 Your Im-Perfect Action

    36:13 Don’t Give Up Your Power

    42:05 We are Made From Love

    51:41 Live Your Gifts

    046: Helping Reunite Families with Richard Villasana Oct 23, 2019

    “There are opportunities where something bad has happened that's completely beyond these children; this is not their fault… And it's our job as a society and as a community to take care of them.” –Richard Villasana

    While the majority of the world lives within the comfort of their homes and families, thousands of children are living in the cold and darkness of a doomed tomorrow. We are surrounded by a snowballing number of foster kids and it’s becoming a worldwide concern. Young ones, even foster kids, are meant to enjoy the innocence and beauty of childhood. Today’s podcast sends out a message of hope for these children. Our guest, Richard Villasana, shares the unspoken plights that foster kids battle everyday and how his non-profit helps them find their family. It’s all about the children. They reserve the right for a bright future as much as we do. Thus, this episode is a call to action for everyone. The responsibility and privilege of making a change is ours.

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    Highlights:

    01:28 The Story of Veronica

    03:20 What Richard Can Do that Others Can’t

    09:18 The Search Process

    15:18 Forever Homes 1993 and Beyond

    26:47 The Worst Problems for Foster Kids

    31:10 Why Kids Run From Foster Care

    40:32 The Immigrant Situation

    43:04 How You Can Help

    045: Time Management Defined with Britt Bolnick Oct 16, 2019

    “I think that we are suffering culturally, probably globally... from an absolute acute deficit of time doing things that we love and it's breaking us as a species.” –Britt Bolnick

    Every single person on the planet spends the same amount of time everyday. The only difference is how each individual spends every moment they are given. Others think that their time is being controlled by their circumstances; little are they aware that it is purely their choice. This episode contains so much realization on time management, particularly on the amount of time spent for yourself. This amount of time, no matter how little, is vital for each individual to get on the right perspective and create an impact.

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    Highlights:

    01:28 Growing Up in 1980 New York

    09:04 How To Impact Someone’s Life

    15:20 From Rock Bottom to Pinnacle

    19:44 Perspective Makes A Difference

    23:57 Men in Business vs. Women in Business

    27:30 Dog Rescue

    39:21 Teaching How to Make Time

    42:43 A Time for Yourself

    044: A True Story of Forgiveness and Healing with Brenda Adelman Oct 09, 2019

    “You can't forgive someone else unless you forgive yourself for your choices.” –Brenda Adelman

    Mistakes are a part of life. But some mistakes are just too big and serious for humans to take on that even forgiveness seems so undeserved and impossible. Ironically, though, there is no way to break free from pain and anger other than forgiveness. Sadly, this path is so hard that not everybody is willing to walk on it. This episode will motivate you to carry on your journey and ward off the fears that stops you from living a peaceful and happy life. Be free; the choice is yours.

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    Highlights:

    00:51 A Story of Endurance and Healing

    08:09 Detaching From Anger and Hatred

    16:36 The “Unexpected”

    20:42 Getting Naked on Stage

    26:48 The Impeding Power of Fear

    30:34 Fight Your Way Through

    39:54 The Path to Forgiveness

    46:32 Two Levels of Healing

    043: Market with Authenticity with Steven Werner Oct 02, 2019

    “The sales are not something that are done to somebody, they're done for somebody. If you help somebody, there should be no question that it's valuable and they want to pay you for it.” –Steven Werner

    You shouldn’t market hard; market with a heart. If the direction of your sales is towards you rather than for your market, maybe you’re walking away from your goal. So where do you start and how do you monetize your value ethically? Here’s how to scale your market in an authentic and impactful way.

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    Highlights:

    01:11 The Key to a Successful, Authentic Marketing

    08:32 The Five’s of Love Language and Marketing

    18:40 How to Get Raving Fans as a Marketer

    26:44 The Marketer’s Checklist

    32:47 How to Pitch an Authentic Marketing

    36:55 How to Come Up with the Pricing

    42:08 Where to Start

    45:56 “E” for Effort

    042: Find Your Purpose in a Self-Honoring Point of View with Dr. Ken Keis Sep 25, 2019

    “Every single person has a purpose. And if you don't know what that purpose is, then your purpose is to find your purpose. Don't get guilty, don't beat yourself up over it. Just simply go on a journey.” –Dr. Ken Keis

    Perhaps most of us have been caught up in the mundane activities of this life that we no longer try and find out our purpose in life. Don’t give up. Listen in to today’s episode and find out how to master yourself, be aware of your own perfect style and choose a career that satisfies your purpose. Our guest, Dr. Ken Keis also talks about honoring diversity, device addiction and not underestimating your influence. Your life is only as purposeful as how you make it. Honor yourself with the purpose you set.

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    Highlights:

    00:51 A Quest for Purpose

    08:17 Your Purpose- Self-Centered vs. Self-Honoring

    16:28 Why Aren’t You More Like Me

    25:24 Self-Mastery

    28:49 The Loneliest Generation

    34:36 Never Underestimate Your Influence

    40:40 Honoring Diversity

    48:46 Start Your Quest

    041: Love Yourself Unconditionally with Noemi Grace Sep 18, 2019

    “We have no connection with God if we are living just unconsciously and making choices impulsively or reactively. We’re not going to feel the ability to be able to live from self-love.” -Noemi Grace

    Love can heal even the deepest of wounds. Even if this life left you scars, you can still learn to love yourself unconditionally. We are imperfect and it does not matter. Rather than sleepwalking through life, today’s podcast will awaken your expectations and grow the seed of love that is planted within you.

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    Highlights:

    01:09 “Use Me to Heal the World”

    08:16 Sleep-Walking Through Life

    16:09 Expect and Be Awakened

    27:06 Suppress Ego and Live in Love

    35:09 The Seed of God’s Love inside

    38:40 Intimate Dialogue with God

    42:13 Self-Acceptance & Self-Love vs Self-Judgment

    46:23 Love Your Imperfections

    040: Never Too Late with Lorraine Hoving Sep 11, 2019

    “We are only promised today… So take today and make today the most incredible day.” –Lorraine Hoving

    “It is never , ever too late until it is.” You may be living in your sunset years, but as long as the sun is up, your life is going to be as exciting and transformational as in your youthful vigor. Today’s episode can attest to your ability to make that change happen, to inspire others and live a happy, satisfying journey. Don’t live with the regrets of yesterday because you wasted today being hopeless for tomorrow.

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    Highlights:

    01:29 The Little Girl

    08:27 Taking Responsibility

    19:47 Living Life at the Good, Old Years

    27:29 Live To The Fullest

    32:35 Let Yourself Grieve

    36:32 Making an Impact for the Last 1/3s

    39:36 Live Today, Hope for Tomorrow

    039: Bring Your Systems Together with Anthony Beck Sep 04, 2019

    “You better look at the body from a whole system's approach… You got to take back your power and realize that you're an entity of one and you can make all the difference in the world if you bring in all the systems therein.” –Dr. Anthony Beck

    We are a collection of systems working together. Therefore, it is rather pragmatic and reasonable that we bring them all together as we achieve our highest level of wellbeing. We often hear ‘mind/body/spirit’ but today’s podcast dissects this further into four factors that satisfies the context of our whole well-being. Serve yourself and end your search for connectivity as you face life head on.

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    Highlights:

    01:38 The Wonderful Doctor

    11:25 In Search for Connectivity

    17:20 Anecdotal Evidence and The Four Factors

    25:42 Quit the Naming Game

    29:44 The Truth Behind PTSD

    37:23 Expect, Expect, Expect

    43:51 The Top 3 Killers & The Q²M²

    50:58 Serve Yourself

    038: Be a Customer Service Centric with Daniel Linares Aug 28, 2019

    “Give, give, give, and your life will be better.” –Daniel Linares

    We’ve heard so much about giving and we know that it is a value that brings people all sorts of good things. In the entrepreneurial world, however, people meet a measure of reluctance on this. They have a business to protect and grow afterall. On the contrary, giving actually brings in more profit, a profit that is beyond monetary value. This episode touches on how entrepreneurs can give a high level of touch to their clients. Be a customer centric today- a legend to your customers that will be remembered forever.

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    Highlights:

    01:21 Chasing Dreams

    07:12 The Frank Sinatra

    16:29 ‘I’m Going to be My Own Boss’

    24:35 Shifting from a Horizontal Mindset to a Vertical Mindset

    37:19 Bringing a High Level Touch to Your Customers

    44:41 Unconditional Giving

    037: Having Your Voice Count with Cynthia Zhai Aug 21, 2019

    “Your content is only as powerful as the way your voice delivers it.” ­–Cynthia Zhai

    Martin Luther King Jr., Nelson Mandella, Winston Churchill, John F. Kennedy- they are among the people whose words changed history forever. How powerful our voice can be! True, anybody can hold a speech but not all can affect change. Tune in to today’s episode and learn how to develop your full voice and communicate at a different degree even in this technology-controlled world. Words are powerless until you express them with authority. Make your voice count!

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    Highlights:

    02:06 Living with Challenges

    08:24 Setting Self Expectations in a Structured Upbringing

    14:22 Make Your Voice Count

    24:30 Learning Languages

    30:07 Developing Your Full Voice

    35:03 It’s About How You Say It

    40:14 Communicating in this Internet World

    42:38 What’s Up With Cynthia

    036: Embrace Your Pain Helps the Healing Process with Misty Thompson Aug 14, 2019

    “Love is the most beautiful thing to have, hardest thing to earn, and the most painful thing to lose.”

    Death-an inevitable foe which claimed millions of lives, including the lives of our loved ones leaving us a considerable amount of grief and emptiness that can never be replaced. But, amidst all the loneliness and pain lies a cure that is often overlooked. What that is, is covered in today’s podcast. On top of that, get a wider view of what faith is and how you can have a spiritual awakening. Don’t give up on yourself! Gear up to find your purpose in life.

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    Highlights:

    0:50 1993- Unlike Any Other Years

    16:29 Channelling People

    22:28 Faith and Mysticism

    27:33 What’s Good and What’s Evil

    33:55 The Materialistic View

    39:51 A New Perspective in Grieving

    42:23 Don’t Give Up Yourself

    44:28 Misty’s Book Tours

    035: Learning to Listen with Donna Sager Cowan Aug 07, 2019

    “…we can't listen in a vacuum.” –Donna Sager Cowan

    It takes a good speaker to relate ideas well but it takes a good listener for it to have value. Otherwise, they’re just sound waves lost in the air. Have a peek on The Superhero School Series-; With the Courage of a Mouse, and benefit from the moral lessons it teaches on listening and communication. Get a hang on the types of listening and tips on how to improve your listening skills. This episode is for the adult in you that longs for adventure and thrill that only the kid in you would understand. So, take a break from your ever-so-busy life and embark on a journey that even the internet cannot achieve.

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    Highlights:

    01:14 Long Time Ago

    05:00 With the Courage of a Mouse

    15:55 Types of Listening

    22:51 Patience and Listening Tied

    25:07 Applied Listening

    30:55 How To Improve in Your Listening Skills

    35:11 Something That The Internet Cannot Achieve

    41:52 A Sneak into The Curiosity of a Cat

    034: Communicating Your Boundaries with Rnold Smith Jul 31, 2019

    “If you can create these moments of connections ... we can build for the communication that will make a difference for people.” -Rnold Smith

    “Back Off!” What a setback that can be for potential communication. Unwittingly though, we put up that sort of aura that create boundaries between us and those around us. How then, should we deal with boundaries with respect while not sacrificing the value of connectivity? And in this world that we’re living in, how can we break this rigid wall that technology has cast between us? Listen in as Art and Rnold reveals the secrets.

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    Highlights:

    00:47 Searching for the Life of My Dreams

    14:09 Know Your Expectations

    16:01 The Communication App

    20:02 Connection Habits

    26:09 Group Dynamics of Relationships

    29:31 Boundaries

    35:17 Living in A Technology World with No Boundaries

    50:12 Getting the Connection Back Open

    53:50 Meet Michelle

    032 Blissful Living 4 U with Rochele Marie Lawson Jul 17, 2019

    Achieving success requires a lot of critical thinking. Success through mind power is something most of us can achieve but may find hard to tackle. Rochele Marie Lawson, a registered nurse, and Ayurvedic health practitioner dives into how we can enhance the power of the mind in terms of restoring health and achieving total success in life and business. Rochele shares how she got over an illness, how she juggled working in the emergency room and running cable during the day, as well as how it is working in a world dominated by men. She imparts how we can handle the stresses in our life and shares tips on how to get people to believe in their inner voice. She also highlights the seven basic fears, including the fear of criticism and love.

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    031 You Were Born To Fly with Daniel Gomez Jul 10, 2019

    Experiences are key factors to our failures and successes in life. Inspirational and keynote speaker Daniel Gomez talks about how he was born to fly. He shares the life experiences that shaped him into who he is today. Daniel believes that we are destined for greater things and that we are all born to fly through discovering our purpose. He talks about attitude and how having a positive mindset can lead you to greatness and success. His book, You Were Born To Fly: Be Original, Be The Best YOU, is one of the many positive results of his great belief in the connection between intuition and God.

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    Join the Shower Epiphanies Community today:
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    030 A Children’s Author’s Journey with Joy Resor Jul 03, 2019

    People are resistant to change either because they want to remain the same or they have a fear of the unknown. However, you’ve got to be ready to embrace change because it is the only constant thing in this world. Joy Resor, a spiritual counselor, an author, and the Founder of Joy on Your Shoulders, shares her journey of change. She walks us through her growing up years that have been the source of her strength to inspire others through writing. Releasing her third book, Designed to Shine!: Read Aloud Rhymes for Any Size Heart, Joy imparts her ideas on how to pay attention in new ways, and offers some reminders about kindness and so much more.

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    029 Julie Saillant: Empath Creator And Communicator Jun 26, 2019

    Being an empath is a rare opportunity. There are not so many gifted people in the world who can sense feelings of others as their own. Julie Saillant, Certified Life Optimization coach and lightworker, talks about her journey as an empath and learning how to be intuitive. She discusses her passion for animals, especially horses, and how they have been a huge part of her life’s healing process. Julie says animals are good at bringing us down to a relaxing level and helping us heal on the different areas of the body. She also shares the importance of mindfulness, living in the moment, listening to the gut, and using the divine flow by accessing all intuition.

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    028 Broken Hearted But Not Broken with Cara Martinisi Jun 19, 2019

    Experiencing the death of a loved one, especially your child, is devastating and sometimes makes you wonder how to cope with grief and live through it. Cara Martinisi, founder of Love from Heaven, talks about her grief from losing her eldest son to a tragic accident that she witnessed. Cara shares how the incident had changed her and her family as they move on, overcoming the loss and dealing with pain and trauma. Founding a non-profit organization in memory of her son, Cara tells us about Love from Heaven which aims to provide resources, support, and hope to families who’ve lost children unexpectedly.

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    027 Swimming With The Sharks with Marie-Elizabeth Mali Jun 12, 2019

    Growing up visiting Sweden and Venezuela ever since she was less than a year old and the mishmash of influences, languages, and cultures created an ability to assess situations and people quickly for Marie-Elizabeth Mali. Through such exposure, she grew adept at trying to do the right thing to fit in. Over the years, she’s learned to focus on bringing her authentic self anywhere rather than trying to change herself to mold, fit in, and do everything properly. Marie is now a Midlife Transformation Specialist who works with successful professionals who struggle in their personal relationships. Comparing life to scuba diving and swimming with the sharks, she highlights the importance of preparation, attention, and knowing how to read the situation before diving into any relationship or situation.

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    026 Turning Your Life Inside Out with Purdeep Sangha Jun 05, 2019

    Creating a fulfilling life may be complex but with the understanding of how the brain and psychology works, this can be ultimately achieved. Purdeep Sangha, Founder and Chief Experience Officer of Sangha International, says that transformation from within requires a certain awareness of everything around you and within you, including your emotions. Purdeep is an authority on transformational psychology, mindfulness, leadership, high-performance, and business growth. He dives into emotional mastery, saying that the brain is designed for emotions that not only impact decisions but also actions. By not letting emotions override the actual natural training and system, a better quality of life can be achieved.

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    025 How To Live Happy with Maura Sweeney May 29, 2019

    Happiness is a state of mind, but it’s also a choice. Most people become unhappy and unfulfilled because they live their lives according to the expectations of other people. Author and international speaker Maura Sweeney says you have to be true to your core expectations in order to live happy and fulfilled. Also known as the Ambassador of Happiness, Maura spent several years feeling very unhappy. At the young age of nine, she realized she didn’t like the way she was feeling and had to learn and teach herself to think anew. She now helps individuals find their voice, entrepreneurs develop their brand, and leaders emerge into their most authentic, influential, and highest versions of self. In this insightful episode, Maura shares her backstory and how she was able to let her inner GPS become the rudder for her life to find and follow her happiness.

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    023 Healing Yourself: The Naked Truth with Joie Cheng May 15, 2019

    Some of us go through difficult moments in our lives where we feel that the only thing left to do is count down the seconds until it is all over. We beat ourselves up along the way by having negative thoughts, forgetting to show kindness to our very own selves. Having gone through a tough period like this, Joie Cheng, M.S.W., The Queen of Transformational Book Publishing, takes us to her personal journey of healing. Authoring The Naked Truth: A Woman’s Journey to Self-Love, she imparts great and comforting wisdom on how we can heal from deep depression and suicidal thoughts through self-love. Joie also talks about the power of community, sharing her Facebook group called 100 Days of Self-Love where she found the support to love herself as well as other people who have gone through the same struggles.

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    022 #MeTooWhatNow – Overcoming with Ed Squire May 08, 2019

    The statistics are mindboggling. In the United States alone, there’s an estimated 60 to 70 million survivors of childhood sexual abuse. In Canada, the estimate is 10 million. Ed Squire is a part of that statistic. As a survivor, the abuse destroyed the majority of his life. In this interview, Ed opens up about the sexual abuse he suffered as a child and how it was affecting him as an adult. Wanting to raise awareness about childhood sexual abuse and mental illness, he started a nonprofit called MeTooWhatNow. By being mainstream and contemporary in his approach, he developed a niche for creating videos and documentaries, one of which is about the public lawsuit he filed against one of his abusers who was his elementary school teacher and the school board that employed him. Learn how Ed is doing today and the number one thing that he attributes to his recovery to.

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    021 Life’s Challenges – Divorce, Death And Rebirth with Lisbeth Tanz May 01, 2019

    How we are able to handle life’s challenges measure the strength of our character. Life has not been easy for Lisbeth Tanz, a nonfiction book ghostwriter, editor, and author coach, but she has managed to push through the many curveballs thrown in her way. Lisbeth shares how she lost sense of direction when she was molested by her brother, and how she finally moved on from it and found freedom in what life has yet to offer. For Lisbeth, life continues to go on. She got married and divorced three times and experienced the death of family members, including her dog. Now, Lisbeth focuses on writing and publishing – working with people to bring their stories to life and, at the same time, helping them to understand themselves and look for valuable things that lead them to experience the freedom that they want to have.

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    020 Overcoming Dysfunction with Angela W. Stillwell Apr 24, 2019

    There is no such thing as a perfect family, not even an impeccable childhood. Some may argue that there are, but people from a dysfunctional family will totally differ. Every human being has a different past or childhood experience. Angela W. Stillwell, the founder of Untapped Strengths, walks us down her past struggles in the family, divorce, and how dysfunction transformed her to a stronger version of herself. The creator of Vulnerability Warrior, an online program for people going through major transitions in life or seeking to achieve higher levels of personal success, Angela talks about overcoming dysfunction and dives into the emotions that one must feel and stop to control as she touches on the art of letting go.

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    019 Overcoming Life’s Challenges with Joy Idries Apr 17, 2019

    When you are overcoming challenges and adversities in life, it’s either you finish strong or you come out weak. In the end, what you get are lessons that mold you and armor you for the next battle. These challenges, be they life-threatening or life-changing, are disguised as striking transformations. Joy Idries, an expert facilitator of deep and transformational life changes, tells us how to get beyond our struggle, fear, pain, and suffering as she imparts her experience with abusive relationships. The author of the upcoming book, Goodbye Suffering, Hello Joy, she shares the meaning of staying in touch with self to define your worth, build your confidence, and transform positively.

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    018 Broken and Unbroken – Madeleine Black’s Story of Resilience Apr 10, 2019

    It takes a lot of courage to find the path to resilience especially when you have gone through a very traumatic experience. Madeleine Black, an international speaker, author, and psychotherapist, shares her healing story when she chose to forgive the men who gang-raped her at the young age of thirteen. For Madeleine, it wasn’t an overnight process. It was an emotional roller-coaster ride because the memories kept lingering on. Madeleine shares how forgiveness and speaking about it are truly essential in these kinds of situation as they are the beginning of healing, surviving, hope, and transformation.

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    017 Getting Your Feng Shui On with Kim Julen Apr 03, 2019

    There is energy in everything. For things to flow in your life, you need an environment that energetically supports it. For Kim Julen, founder of Finding Your Fiji, that is achieved through Feng Shui. She is a dynamic thought leader, speaker, and Feng Shui Intuitive Coach. Kim shares how she came upon her journey of helping people prepare for that emotional process of clearing clutter and welcoming all of the feeling, energy, and essence of living. She shares her story of moving from Minnesota, sight unseen, to Maui while giving inspiring insights about seeing the positive instead of the negative, being an empath, and angel readings.

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    016 Improving Education with Dr. Aaron Smith Mar 27, 2019

    Investments in children usually begin with education. That’s why Dr. Aaron L. Smith, STEM and workplace readiness expert and best-selling author of Awakening Your STEM School, maintains his stand that education should be improved and has to be taken to the next level. His profound insights on education being the foundation of our existence is indeed worth something to ponder on. Dr. Smith shares how we can start creating and start thinking outside of the norm, and how we can change the world for the better by changing the education system.

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    015 Building Wealth And Bringing Value By Taking A Leap Of Faith with Carey Green Mar 20, 2019

    Sometimes we have thoughts and ideas that we can’t find the courage to take action on. This hinders us to reach our absolute potential to live our life to the fullest and limits how we impact people in the most beneficial way for them. Life coach and former pastor, Carey Green, talks about faith and its effect on our behavior and outcomes. He shares his inspiring story about being in the ministry and how he took a leap of faith and hit the entrepreneurial trail. It was a total turnaround that is worth more than anything else having an outcome that allowed him not just to create wealth for his family but to bring more value to people’s lives.

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    014 Ashley Berges Living Life Mar 13, 2019

    We sometimes take for granted what we have and live our life in fear of tomorrow. But if you are a person who understands life’s uncertainties, you want to make the most out of every moment of your life. Mentor, life coach, psychologist and modern-day philosopher Ashley Berges was born with a condition that nobody understood. She spent most of her childhood in the hospital, limited in doing what a normal person does. But this did not stop her from being hopeful. Ashley shares the story of how she came out of the shell and made a difference not only in her life but in the life of people she empowers.

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    013 Makena Sage Lumina Life Coaching Mar 07, 2019

    We always want to find where in this world do we really belong, where do we fit in with our passion and purpose in this world. Makena Sage, creator of Lumina Life – a global life coaching and retreat company, tells the story of how she had it all until she felt the empty splendor of her soaring career and luxurious life. She takes us through the journey of how she found her real place and aligned her purpose to the longings of her soul in order to live life on her own terms.

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    012 The Journey Of A McDonalds Girl with Jill Raff Feb 27, 2019

    At the end of the day, business is all about serving your customers and being good at it. Jill Raff, CEO and Founder of The Jill Raff Group and an experienced customer experience strategist, shares her journey and passion for customer service as she lets us in on her customer experience transformation process. Growing up in the McDonalds family from age seven, she learned the results of quality, service, cleanliness, and value and that the common ingredient for success was outstanding customer experience. Even as the world seems so detached of human connection with everything automated, business should recognize that customers are people first, and Jill tells us more about it.

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    011 Relationships And Perspectives Improve Life Satisfaction with Jennie Bellinger Feb 20, 2019

    The way we see and manage our own life is ultimately what leads us to our kind of satisfaction. Going against the expectations and limiting beliefs of the society, we ultimately find how we can truly improve our own lives. Certified professional coach Jennie Bellinger dives into relationships and perspectives as she takes us into an inspirational story of growth, change, and moving past the judgment of others. Jennie shares her perspective when it comes to labels, breaking them down and to free ourselves from the limits they impose.

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    010 Think Opposite, Change the World with Alison Donaghey Feb 13, 2019

    Some of us go around life circling within the loop of our own comfort zones that we keep ourselves from truly experiencing life. Going against that is Alison Donaghey, a cause and effect strategist, speaker, radio host, and author. Alison believes in thinking the opposite and changing the world by accepting our part in life. Sharing the journey that made her arrive to this realization, she takes us into a life that spiraled into drug addiction and eventually going through it as she set up her business and became a success. Alison imparts great wisdom from the lessons she learned along the way, urging us to chase after the life we are set to live and make all the difference in the world.

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    009 Hello: Interview With The Amazing Human, Dave Hollis Feb 06, 2019

    Most of us go through life just going through the motions. We become a less ideal version of ourselves. We settle, we’re stuck in the same spot, and we don’t know how to get out of it. Some of us are not even aware that we’re stuck. What does living our life truly mean? Amazing human and longtime Disney distribution chief Dave Hollis was living the life everyone dreams about, but it was not in the same trajectory as his wife’s, Rachel, who was into personal development and growth. Every couple of months, they’d be a little further apart because she’d have grown and he was just cruising along. Dave shares how he finally made the decision to leave Disney and took massive action for the future of his life and his family.

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    008: Belkis Clarke Mitchum: How to Light the Fire in You Jan 30, 2019

    “You weren't here by mistake. And each of us is a marvel in our own way. So it's time for you to step up and burn for something.” –Belkis Clarke-Mitcham

    Life could have been better without pain. But, it is with pain that we learn how to hope, and it is with hope that we are able to burn. This isn’t just empty words. Listen in as Belkis Clarke-Mitcham shares her story and how this can relate to you. There’s life beyond the pain and trauma and it is within your reach. Light your fire and find the way back into your own happiness.

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    Highlights:

    02:37 Growing Up in Darkness

    11:02 Walking Out Towards the Light

    21:41 Make A Change in Others

    26:17 How to Light the Fire in You

    30:59 Burn Passionately With Belkis

    007: Nada Hogan: How to Hope Again Jan 23, 2019

    “When your heart breaks open, more love comes out of it.” –Nada Hogan

    There’s something about the loss of a loved one that freezes life into a shelf. But it is when we hurt that we learn how to hope. Don’t shut your doors to the world. Step outside and live again. It’s what your loved ones want for you and this is what today’s episode will help you do. Grief will fall like rain. Still, you must love and hope again.

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    Highlights:

    01:51 Life Transformation From Longings and Discontents

    09:54 Moving Forward with Memories

    16:10 Grieve Your Heart Out and Love

    21:42 How to Hope Again

    26:52 Open Up to Possibilities

    33:22 Choose to be Free

    006: Kristin Smedley: Leave the Limits and be Remarkable Jan 16, 2019

    “There's the word remarkable …that's why our life looks so different from other people.” –Kristin Smedley

    Don’t let your limitations limit what you can do! What you can achieve depends on how you make choices. The key to your epiphanies lies on slowing down and allowing yourself to walk down that path. Having limitations does not mean your journey has come to an end, rather, that it is taking you to somewhere better. Listen to these real life experiences and be ready to make your story different.

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    Highlights:

    02:18 A Glimpse of Perfection in the Eyes of a Child

    09:48 Slow It Down

    17:52 Leave the Limits

    24:23 Like Everybody Else

    34:02: The Power of Good Labels and Choices

    37:37 Make Your Story Different

    005: Lucas Robak: Be Different, Be You! Jan 09, 2019

    “Be different, be yourself.” –Lucas Robak

    World systems are often dominated by idealism. It has its own standards of what is acceptable in its societal arrangement. People are shaped by these ideas to the extent that they become identical- no individualism, no authenticity. Today’s takeaway brings out the beauty of being yourself. And in your journey of finding your worth and purpose, Lucas Robak shares how you too, like himself can face life’s despair with courage and optimism.

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    Highlights:

    02:32 The Big Shift

    06:03 Failures

    11:39: Out of the Victim Zone

    18:15 Going Through Unseen Darkness

    27:44 Faith, Belief & Hope

    34:10 What Helps

    38:49 Be Yourself, Be Different

    43:00 Exercise Your Brain

    004: Phoebe Mroczek: Live for Now Jan 02, 2019

    “The past doesn't dictate the future. But the past patterns can show you what your unchanged future looks like if you do nothing.” -Phoebe Mroczek

    Nothing is as unchangeable as the past and as uncertain as tomorrow. Life is meant to be lived today. But our eyes fail to see the time difference and keeps roving everywhere. If we don’t set our senses to focus on the present, we are piling up for regrets. We do not really see the value of NOW until we get a good slapping from it. Today’s episode will bring a good dose of reality check on how we’re living our lives, both personal and occupational- a friendly reminder of the beauty of allowing ourselves in the moment and danger if we fail to do so. Don’t wait for life to tell you to live for NOW, because when it does, it sure stings a lot!

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    Highlights:

    02:24 Woman for All Seasons

    09:16 Live for NOW!

    19:52 Becoming Fully Present

    28:48 Life and Business

    35:07 If You Have a Million Dollars…

    40:11 Reinventing Yourself

    45:01 Stepping Forward

    003: Dr. Lori Shemek: Now’s the Time to Change Your Life Dec 26, 2018

    “You do have a choice in life to take that one small step and know that you are inherently worthwhile and valuable. And when you believe that, you'll do everything possible to live a life that you love.” ­–Dr. Lori Shemek

    “To eat or not to eat,'' is NOT the question. The term diet has been overused but is often misunderstood. What you eat is really the issue. Your choices are so crucial in maintaining homeostasis in your body. Everybody wants to have an optimal health, age well and live long. Researches shed light on why we should think a hundredfold before listening to our sweet tooth. Today’s podcast gives you a list of the things you need to avoid and start doing NOW!

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    Highlights:

    03:38 Choices

    11:24 Alone in the Journey

    18:17 Shaped by Experiences

    26:32 Moving Forward

    28:00 Toxic Sugar

    35:16 Diet for Your Mind and Body

    38:41 Targeted Supplementation

    002 Dr. Bindu Babu: Moving Through Past Experiences with Positive Energy Dec 26, 2018

    In this episode, Art and Bindu discuss:

    How her childhood expectations and, later, her own personal expectations got her to where she is now. Looking at your expectations through faith or through fear. Narcissism and the co-dependency that comes with narcissistic relationships. Emotional intelligence and getting in touch with yourself.

    Key Takeaways:

    There’re two types of wisdom: education and life experience. By living in fear, we condition our life for someone else. Control and jealousy aren’t love, they are insecurity. Emotions are not weakness, they are strengths. Don’t be so quick to judge when you see something. Kindness counts.

    “We can’t change our past, but we can definitely move forward.” — Dr. Bindu Babu

    Connect with Dr. Bindu Babu:

    Twitter: @DrBinduBabu Facebook: Dr. Bindu Babu Website: BinduBabu.com Email: DrBindu@BinduBabu.com Instagram: @drbindubabu

    Connect with Art Costello:

    Twitter: @myexpectation Facebook: Art Costello Website: ExpectationTherapy.com Email: Info@ExpectationTherapy.com Book: Expectation Therapy: Mastering Your Expectations LinkedIn: Art Costello Instagram: @expectationtherapy

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    Shower Epiphanies Dec 22, 2018

    “Authentic, raw discussions, on anything and everything, will be the theme of the day.” — Art Costello

    Welcome to Shower Epiphanies! In this welcome episode, we learn about Art’s journey and his desires for you and for this podcast. We also start discovering how to manage our expectations and how those can affect how we live. With his servant’s heart, he is bringing together a community in which we can share our experiences and learn together from those experiences and life events so that we may all live a full and happy existence. The greatest teachings in life come from the experiences we have lived. By sharing our experiences, we can benefit all.

    Connect with Art Costello:

    Twitter: @myexpectation Facebook: Art Costello Website: ExpectationTherapy.com Email: Info@ExpectationTherapy.com Book: Expectation Therapy: Mastering Your Expectations LinkedIn: Art Costello Instagram: @expectationtherapy

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