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    Alternative Health

    #ADULTING

    Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays!

    Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast

    Advertise

    Copyright: © 2018-2019 Zack Peter and Nikki Sharp

    • Apple Podcasts
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    Latest Episodes:
    Part 1: "Threesomes" | Sex-capades May 04, 2021
    Show notes

    In the mood for a ménage à trois? The more the merrier! In Part 1, we dissect how to have a successful threesome with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden).

    We tackle:

    • Right and wrong motivations behind jumping into a threesome (it won't fix your relationship!)
    • Couples vs. Singles (which is better?)
    • Jealousy (is this a sign your man wants out?)
    • Open relationships (what do they REALLY mean?)
    • Rules (you better follow them!)

    Keep up with the show @theadultingpodcast and www.theadultingpodcast.com

    Follow Zack @justplainzack and Abigail @abigail__af


    Part 2: "Sex Toys" | Sex-capades May 04, 2021
    Show notes

    Sex toys are basically self-care! In Part 2, we explore the land of sex toys… all kinds! For your lady parts, your man junk, and even your back-door! Licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden) all weigh-in!

    We tackle:

    • Where to start (it's def not where you think!)
    • Will it hurt my partners ego? (It might…)
    • Our faves (bc we tested them out just for you!)
    • Butt stuff (there's lot of fun down under, too!)
    • Self-pleasure (no, you won't grow hair on your hands, but you may climax quicker!)

    Keep up with the show @theadultingpodcast and www.theadultingpodcast.com

    Follow Zack @justplainzack and Abigail @abigail__af


    Part 3: "Fetishes & Fantasies" | Sex-capades May 04, 2021
    Show notes

    Get ready to blush! In Part 3, we open the dialogue — and unlock the dungeon! We're talking all about fantasies, fetishes, and kinks with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden).

    We tackle:

    • Fetishes vs. Fantasies (yes, there's a difference)
    • The psychology behind fetishes (we go deep)
    • The most common ones (why do people love feet so much?)
    • The wildest kinks we've ever tried (oh, we went there)
    • How to talk to you partner about your fetishes (it's not as scary as you think)

    Keep up with the show @theadultingpodcast and www.theadultingpodcast.com

    Follow Zack @justplainzack and Abigail @abigail__af


    Part 4: "OnlyFans" | Sex-capades May 04, 2021
    Show notes

    Could your neighbor be on OnlyFans? You never know! In Part 4, we conclude by diving into the world of OnlyFans! Author and sex writer Zachary Zane (@zacharyzane_), sex worker Kyle F (@kyle.f.official), and co-host of It's Complicated Jenifer Golden (@jenifergolden) join for a discussion all about the booming trend of joining OnlyFans.

    We tackle:

    • What is it really? (bc some of us are still confused)
    • Why do people enter the business of OnlyFans? (we all love sex, right?)
    • Can you really make good money? (If you're good at it)
    • What about judgement from your family and friends? (or are they subscribed?)
    • Do porn stars hate OF talent? (secretly, maybe)

    Keep up with the show @theadultingpodcast and www.theadultingpodcast.com

    Follow Zack @justplainzack and Abigail @abigail__af


    Emotionally Unstable: I Accidentally Cried During Sex Mar 30, 2021
    Show notes

    Celebrating 100 Episodes!! Sarah, Syndey, Sophia, and Claudia, the hosts of the Crying in Public podcast join #ADULTING with Zack Peter and Abigail Fraher.

    We tackle:

    • Mental breakdowns
    • Crying... in public
    • Our embarrassing dating and sex stories

    Keep up with Crying in Public at @cryinginpublic

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


    SOS: I Need to Get on My MONEY, Honey! Mar 23, 2021
    Show notes

    Already spent that stimmy? We've got Mabel, CEO & Founder of Girl$ on The Money, joins #ADULTING with Zack Peter and Abigail Fraher to help us get out of debt and find that financial freedom!

    We tackle:

    • Stocks and investments: When? Where? HOW?
    • Game Stop (just STOP)
    • Getting out of debt (is that even possible?)
    • Buying vs Renting
    • Creating better spending habits

    Keep up with Mabel at @girlsonthemoney

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


    Anti-Aging Truths Revealed: How to REALLY Get That J Lo Glow Mar 16, 2021
    Show notes

    Want to look forever 21? Celebrity skin guru Dr. Nigma Talib joins #ADULTING with Zack Peter and Abigail Fraher to spill her best secrets to smooth, clear, dewy skin.

    We tackle:

    • The treatments she uses on clients like Gwyneth Paltrow and Kate Bosworth
    • What is gluten face? Wine face? (we might have both)
    • Combatting puffy eyes, bags, breakouts, and more...
    • What's HER skincare routine like?
    • Thoughts on Botox and filler??
    • What is the "gut-skin" connection?
    • Do supplements help keep skin clear?
    • Is collagen just a bunch of hype?

    Keep up with Dr. Nigma at @drnigmatalib and healthydoc.com

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


    He Cheated on Me, Now What? Mar 09, 2021
    Show notes

    Dr. Adi Jaffe (best-selling author of The Abstinence Myth) joins #ADULTING with Zack Peter and Abigail Fraher to break down our biggest issue rn: intimacy in relationships.

    We tackle:

    • Cheating... can you ever really recover from it?
    • Cyber sex and emotional "cheating" (does it count?)
    • Addiction (and abstinence... does it work?)
    • The key to deeper and more engaged relationships

    Keep up with Dr. Adi at @dradijaffe

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


    Sh*t, I Fell for My FWB Mar 02, 2021
    Show notes

    Tired of being single? Conscious dating and relationship coach Melanie Hersch, LMFT joins #ADULTING with Zack Peter and Abigail Fraher to help get out of our dating slump and find love (or at least some good sex until then).

    We tackle:

    • How to deal with (and start digging) being single
    • Casual dating vs. serious dating
    • Falling in love with your f-buddy
    • When it's healthy (and not) to have a friend with benefits
    • Figuring out what it is you're really looking for (bae or booty?)
    • Boundaries: How high is too high?

    Keep up with Melanie at @melaniehersch

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


    Dr. Will Cole: Intuitive Fasting is NOT Starving Feb 23, 2021
    Show notes

    Feeling hangry? Functional Medicine Expert Dr. Will Cole (best-selling author of Ketotarian and The Inflammation Spectrum) joins #ADULTING with Zack Peter and Abigail Fraher to dish on his newest book, Intuitive Fasting.

    We tackle:

    • Why you're feeling sluggish and tired (it's not what you think)
    • Intermittent fasting: Does it work? Will it really help you lose weight? What does it do?
    • Fasted workouts: Yay or nay?
    • Insatiable (stress) cravings vs. Intuitive cravings
    • Staying mentally resilient during a pandemic

    Keep up with Dr. Will Cole at @drwillcole and order Intuitive Fasting, on sale now!

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack and Abigail @abigail__af


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