Lets Be Frank! - The Men’s Mental Health Podcast

Introduction into Lets Be Frank - Mens Mental Health Community Oct 11, 2022

Men, do you struggle with your Mental Health? Join Jack and Ryan, 2 blokes who have a passion to help promote and bring awareness to men's mental health. They will be diving into the world that can seem ruthless. As they explore what mental health means, can they also discover the joys and bring new light on to what is already a dark subject. Each episode we hope will bring with it a powerful message of discovery and bring new meaning to what Men's Mental Health means to us all.

Join the conversation on The Lets Be Frank Socials! Click Here..

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Mental Health - Is it just a mindset? Oct 11, 2022

Episode 2 Mental Health is it just a mindset? Jack and Ryan explore not only what mental health means to them but the difference age can bring with it along with mental resilience. all while they challenge their own thought process, and belief! Can they really bring an understanding to what lots of individuals feel on a daily basis?

Join the conversation on The Lets Be Frank Socials! Click Here..

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Ryans Story - A Battle Inside Oct 26, 2022

Being a man isn't easy at the best of times, even now with how much mental health is in the media, but is enough being done to have those tough conversations? Join Jack as he dives into Ryan's story and asks those all important questions! Listen as he shares his trials, his challenges and how he coped with those darker days. his roller coaster of a life along with his battles and emotions, it's bared out for all to hear. If you want to discover why men's mental health matters and why it needs a voice, then give yourself an hour, listen, learn and challenge your own way of thinking.

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Mythbusting - Something to think about! Nov 02, 2022

This week your hosts Jack and Ryan discuss and challenge the myths around mental health to see if they really do hold any merit in today's society and add their own spin! Do you agree with them? Would you challenge their way of thinking?

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Jacks Story - From The Beginning Nov 09, 2022

Should we be normalising men's mental health? Join Ryan as he discovers Jack's truths. His path is not one straight line, Jack's story will take you to his darkest memories to the joys of his children, and the challenges he faced. sit back and challenge your emotions with his story.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Ross Story - A Moment In Time Nov 16, 2022

Join your hosts as they challenge the thoughts and feelings of their first guest on Lets Be Frank - Ross Kinnes, through the conversations that need to be had. Ross a normal and typical bloke from Scotland, or is he? Listen, as our emotions are tested, and as he shares his life and bears all for the world to hear.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Lions Den - The Fear of The Unknown Nov 23, 2022

Do you know what tomorrow holds? No?! Neither do we! Join Jack and Ryan as they talk about the fear of the unexpected and how they cope with change. Listen as Ryan shares a massive bombshell that is set to change his life forever. How will he cope as he shares his news.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

James’s Story - The Mental Health PT Dec 01, 2022

Tonight we are back with a bang, Have you ever wondered what it feels like to have it all, to only have it all taken away? Our latest guest does, James Roffey shares his story as a prospective professional goalkeeper to his daily battle with food. Join your hosts, Jack, and Ryan, as they challenge James with questions and thoughts he has not previously had.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

The Meaning of Life is Soup and Penguins Dec 07, 2022

Who thought soup and mental health go hand in hand! Join your hosts, Jack and Ryan, as they bring an inspired episode totally from the questions sent in by one of the listeners. Oh yeah, let's not forget the penguin and Van Gogh. Yes, the conversation is that varied.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Mental Health Days, Are They Allowed? Dec 14, 2022

If you have bad mental health, are you allowed to have a bad day? It isn't as black and white as it seems. Just because you have bad mental health doesn't mean you are going to have a bad day every day. Join your hosts, Jack and Ryan, as they explore this very question.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Toms Story - Pastures New Dec 21, 2022

The Lets Be Frank hosts Jack and Ryan embark on a conversation of discovery, as they discuss Tom's story. He shares memories and challenges of his childhood all the way through to adulthood. Listen to Tom as he shares all in a no holds barred conversation with raw emotions.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Debunking The Phrase New Year, New Me Dec 28, 2022

Debunking The Phrase New Year, New Me - This week sees the introduction of our resident professional, Jayne Lambert. She will be here to support Lets Be Frank and to answer any questions that the community may have. Join your hosts, Jack and Ryan, as they discuss with Jayne the challenges of New Year, New Me, and why you should actually drop that mindset.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

A New Path into Fatherhood - Part One Jan 04, 2023

This week takes Jack and Ryan on a new path of life, going behind the scenes with our Co Host Ryan as we catch up on his thoughts, fears and questions around fatherhood as he prepares himself for a big shock that is all too fast creeping up on him.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Gratification of Humbled Beginnings Jan 11, 2023

Gratification of Humbled Beginnings - This week takes us on path of gratitude as your hosts Jack & Ryan delve into the back end of 2022 and give thanks to those first few months before relishing the opportunities that are to come in 2023.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Effects of Toxic Relationships Jan 18, 2023

This week we discuss Toxic individuals, are they really an issue and do you need to cut them out of your lives! Join your hosts Jack and Ryan as they discuss this very subject along with the challenges it poses, and what you can do to change your life's course.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Rachel Miles - The Power of The Ice Jan 25, 2023

Join your host this week Ryan as he chats with special guest Rachel Miles who has taken the time to come talk about both her and her families struggles with mental health and suicide along with the incredible work the whole team is doing over at the Mind Mental Health Ice Hockey team who raise both vital funds and awareness, make sure you go check them out.

Join the discussion on the Lets Be Frank Socials! Click Here...

Mind Mental Health Ice Hockey Team

https://www.facebook.com/mindicehockey

http://www.mindhockey.co.uk/

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

New Feature - Have Your Say! EP ONE Feb 01, 2023

Enjoy this week as Jack and Ryan bring you the new feature of Have Your Say!. With a handful of listeners throwing their questions at the pair. What will be discussed, only the listeners know. Have you say and check out the website or the QR code and drop your questions to both Jack and Ryan. Sit back and enjoy.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Part 2 - How to Better our Mental Health Feb 15, 2023

This week your hosts Jack and Ryan talk about part 2 of the 4 part series on how we can better our mental health. In Part two we talk about accountability and how we sabotage ourselves before we even begin, make sure you stay tuned to hear our top 5 tips. The following 2 parts will be released over the coming months so keep your eyes peeled.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

A Catch up Between Friends Feb 22, 2023

Join us this week as we dive into the current lives of Jack and Ryan to see what they have been up to over the past few weeks and listen as they have that frank and open conversation about their own mental health, along with a rant or two along the way..

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Have Your Say! EP TWO Mar 01, 2023

Join your host this week and we dive back into the new feature Have your say!, your opportunity to use your voice and be part of the show. Jack and Ryan go through your questions and give their thoughts. let's see what's come from the past few weeks.

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Simon’s Story - As Time Passes By Mar 15, 2023

Join your hosts this week along with special guest Simon Bowen, listen as he tells us his story of murder, mental health and so much more. This is not to be missed. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! EP THREE Mar 22, 2023

Join your hosts as they jump back into another episode of have your say! Giving the listeners a voice. Want to be involved in a future episode, make sure you head over the website letsbefrank.org.uk and send in your questions. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! EP FOUR Mar 29, 2023

Dive into this week's podcast with your hosts Jack and Ryan as we catch up on the Have Your Say Questions, with a rather upfront and demanding question to end the show on. It certainly has us caught off guard.. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! EP FIVE Apr 05, 2023

Feeling of failure, discussing the subject of frame and diving into the world of Viagra including the effects its had on one relationship. Lets just say this episode of Have Your Say, has it all. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

The Lets Be Frank Hour Apr 12, 2023

Join your hosts this week as we have that all important and open conversation. A catch up between friends is all to welcome. Listen in as we discuss the week ahead along with grabbing an update on Ryan's journey as a new up and coming dad. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Change Takes Courage Apr 19, 2023

Come and join the guys as we record live for the very first time. Chatting about the changes that are coming along with the mindset behind them.

Be sure to check us out on the social platforms and look out for the next live recording and come be part of the chat.

Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Season Two -Lets Go! May 17, 2023

In this highly anticipated Season 2 of Lets Be Frank! the Men's Mental Health Podcast, Jack and Ryan delve into the significant transformations occurring in their personal lives, sharing their journeys of growth and self-discovery. They also proudly highlight their recent achievement of being nominated for the BBC Nottingham's Make a Difference Award, a testament to their dedication and impact in the mental health community. With the first guest episode just around the corner, the hosts provide a glimpse into what lies ahead for the show, promising an exciting future filled with thought-provoking conversations, engaging guests, and an unwavering commitment to promoting men's mental well-being.

Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! EP SIX May 24, 2023

Calling all listeners! It's time to take centre stage and have your voice heard on another exciting episode of "Have Your Say" with your hosts from "Let's Be Frank." We're here to address your burning questions and delve into the world of men's mental health.

This episode is all about you, our amazing audience. We've received an incredible array of thought-provoking questions, and we're ready to tackle them head-on. No topic is off limits.

Get ready to be a part of the conversation! We invite you to submit your questions, stories, and perspectives. Your input is essential in creating an inclusive space where we can learn, grow, and break the stigma surrounding men's mental health.

Have Your Say! - Drop Your Questions Here........... https://forms.gle/wNRnRSXDGGvobB8p9

Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Rhy’s Story - A Testament to Courage and Overcoming Jun 07, 2023

Welcome to the special episode of the Lets Be Frank, the home of men's mental health hosted by Jack Coward and Ryan Smith.

In this episode, they are joined by a very special guest, Rhys Wynne-Jones. Rhys is a remarkable individual who not only deals with mental health challenges but also has autism.

Despite these obstacles, Rhys has managed to carve out an incredible journey for himself. As an award-winning cabaret entertainer, Rhys has traveled extensively throughout the UK, captivating audiences with his unique talents and infectious energy.

Through his performances, he has become an inspiration for many, showcasing that with determination and resilience, one can overcome any hurdle.

In this TV pilot special episode, Jack, Ryan, and Rhys delve deep into Rhys's personal experiences, shedding light on the intersection between mental health, autism, and the entertainment industry.

They explore the challenges Rhys has faced, the strategies he has developed to cope with them, and the positive impact his work has had on others. Through candid conversations and thought-provoking discussions, this podcast episode aims to create awareness and foster understanding about mental health and autism.

It provides listeners with an opportunity to gain insights into Rhys's unique perspective and gain a greater appreciation for the trans formative power of the arts. Join Jack Coward, Ryan Smith, and their captivating guest Rhys Wynne-Jones as they share personal stories, exchange ideas, and explore the fascinating world of cabaret entertainment.

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Wendy Hodkingson - Suicide is Preventable! Jun 14, 2023

In this episode, Jack and Ryan invite Wendy Hodkingson, a dedicated Suicide Prevention Facilitator for the Derby and Derbyshire Suicide Prevention Programme, to share her insights and experiences. Wendy brings a wealth of knowledge and expertise in the field, providing invaluable information about suicide prevention strategies, support networks, and resources available to individuals and communities.

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! Special - The Power of Life Jun 21, 2023

In tonight's intense "Let's Be Frank" episode, hosts Jack and Ryan delve into a heart-wrenching story of loss, overdose, and family grief. Prepare for their unfiltered response and raw emotion as they reveal the true impact of bullying, going beyond mere feelings. Brace yourself for an emotional roller coaster ride as we explore the devastating consequences of bullying in this "Have Your Say" special

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Jame’s Story - From Life to Paper! Jun 28, 2023

Welcome to "Let's Be Frank," the podcast where we delve into the depths of personal struggles and triumphs. In this episode, we are honored to have James Lindsey, the esteemed author of "Befriending My Brain," a remarkable self-help book that sheds light on his profound journey through psychosis and schizoaffective disorder. Join us as we candidly explore James' extraordinary experiences, uncovering the raw emotions, challenges, and ultimately, the invaluable lessons he has learned along the way. Tune in tonight for an insightful conversation that will inspire and enlighten, only on "Let's Be Frank."

Befriending My Brain - Find it here..

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Have Your Say! EP SEVEN Jul 05, 2023

Get ready for another exciting and thought-provoking episode of "Let's Be Frank" with your hosts, Jack and Ryan! Join us as we embark on a captivating adventure filled with insightful discussions and perspectives. In our segment "Have Your Say!," we take on the questions that you, our listeners, throw at us. From deep philosophical inquiries to everyday dilemmas, nothing is off-limits. So sit back, relax, and let your voice be heard as we dive into the topics that matter most to you. Don't miss out on this engaging episode of "Let's Be Frank: Have Your Say!"

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Phil Green’s Story - Four Weddings and a Breakdown! Jul 19, 2023

In this episode, we have a special guest who is taking the comedy scene by storm. Fresh off a sold-out debut at the Edinburgh Fringe and earning an Amused Moose Best Show nomination, our guest brings a quirky and offbeat style to the stage.

After attending four weddings from different generations, he unravelled the mysteries behind his own breakdown a decade ago. Exploring male mental health in older millennials influenced by societal values and the impact of the internet, he poses the question: did the internet make or break us?

Our guest's comedy career is skyrocketing with award nominations, comedy competition finals, and appearances on BBC Radio 4. Not to mention his TikTok videos going viral with millions of views!

Get ready for laughter and introspection as we welcome the hilarious and thought-provoking Phil Green to the podcast!

>>> Phil Green - Click Here... <<<

Have Your Say! - Drop Your Questions Here

Join the conversation on The Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

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