Zwift PowerUp Tri Podcast

Latest Episodes:

Archive: Flora Duffy: How to be a Multidimensional Triathlete Dec 28, 2021

Show notes

In honour of Flora Duffy's recent XTERRA World Championships win, we are resurfacing this interview we did with her last year

Chelsea Sodaro on Training, Pregnancy and Reno Dec 16, 2021

Show notes

Matt Lieto and Sarah True sit down with Chelsea Sodaro to discuss how pregnancy and motherhood has changed the way she trains and her new home in Reno

Julie Dibens on Coaching The Best of The Best Nov 25, 2021

Show notes

Hugely accomplished athlete and coach Julie Dibens joined Matt Lieto and Sarah True to discuss the ins and outs of coaching the finest athletes in the world

ZA Tri Baseline Ride and Run Workouts With Dan Plews Nov 23, 2021

Show notes

Matt Lieto and Dan Plews take a look at the baseline run and ride workouts of the Zwift Academy Tri program and offer their advice on how to tackle them.

Gustav Iden on the Olympics and Running In Crocs Nov 18, 2021

Show notes

Gustav Iden sat down with Matt Lieto and Sarah True to discuss the important parts of Triathlon - the Olympics, Kona, Lionel Sanders and the correct running technique when running in Crocs

ZA Tri Bike Workout 5 and Run Workout 5 With Dan Plews Nov 16, 2021

Show notes

Matt Lieto and Dan Plews take a look at the fifth run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to tackle them.

ZA Tri Bike Workout 4 and Run Workout 4 With Dan Plews Nov 09, 2021

Show notes

Matt Lieto and Dan Plews take a look at the fourth run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to tackle them.

Kat Matthews on Her Military Career and Triathlon Nov 05, 2021

Show notes

Kat Matthews sat down with Matt Lieto and Sarah True to discuss both her occupations; her young triathlon career and her military career

ZA Tri Bike Workout 3 and Run Workout 3 With Dan Plews Nov 02, 2021

Show notes

Matt Lieto and Dan Plews take a look at the third run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to tackle them.

ZA Tri Bike Workout 2 and Run Workout 2 With Dan Plews Oct 26, 2021

Show notes

Matt Lieto and Dan Plews take a look at the second run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to tackle them.

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