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    Sports & Recreation

    Zwift PowerUp Cycling Podcast

    Training tips from Matt Rowe and some of the world’s best coaches and athletes? Yes, please! Tune in to the Zwift PowerUp Cycling Podcast…

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    • Spotify

    Latest Episodes:
    Episode 23 - Track World Championships Mar 15, 2019
    Show notes

    Greg Henderson and Dani Rowe (maiden name: King) have an impressive collection of Olympic, World, and Commonwealth gold medals between them on the track. In Episode 23, Greg and Dani review the recent World Track Champs and chat all things track cycling!


    Episode 22 - Introducing the Zwift KISS Super League Jan 31, 2019
    Show notes

    Strategy shifts gears when you’re racing virtually. Pros Tom Moses and Jon Mould chat with the crew on all the ways Zwift changes the game.

    From using PowerUps to picking the fastest helmet and other tips, Episode 22 covers the best ways you can nudge your way up the result sheet.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching


    Episode 21 - Zwift Racing Dec 17, 2018
    Show notes

    From using PowerUps to picking the fastest helmet and other tips, Episode 21 covers the best ways you can nudge your way up the result sheet.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 20 - Sprinting Nov 28, 2018
    Show notes

    Matt, Kev, and Greg share tips on sprinting - find out what type of training you want to focus on to improve that last kick of your race and which coach set a new trend for cycling kit in the pro peloton.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 19 - Racing Tips Nov 14, 2018
    Show notes

    Matt, Kev, and Greg share racing tips — positioning, course planning, gearing, and more — in the new episode.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 18 - End of Season Nov 04, 2018
    Show notes

    From pushing through the final weeks to taking the foot off the pedal, Matt, Greg and Kevin talk end of season in Episode 18.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 17 - Innsbruck Special Oct 17, 2018
    Show notes

    Insider info from this year’s battle at Innsbruck! Matt, Kev, and Greg review the races and catch up with pro riders after the finish line. 🎙Listen in!

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 16 - Training Camps Sep 19, 2018
    Show notes

    Training Camp Tips Nutrition, rest, managing fatigue, focusing on you, and split days are critical to a successful training camp. ​🎙️ Ep. 16!

    Download Greg's Race Day Simulations Workout - https://tinyurl.com/yblkog69

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 15 - Tapering Tips Sep 05, 2018
    Show notes

    3x gold medalist Kristin Armstrong drops some knowledge on how to stay primed and ready for race day. Cool down before you rev it up.

    Listen to the podcast on

    - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

    - In special events on Zwift


    Episode 14 - Specialized Zwift Academy Tri ft. Tim Don Aug 20, 2018
    Show notes

    A kilogram of rice on a marathon, maybe not!? Hear Tim Don’s top racing tips in this weeks podcast. After breaking his neck in October 2017, Tim Don is already back on the podium, hear hiscomeback story.

    Listen to the podcast on

    - iTunes - https://itunes.apple.com/us/podcast/zwift-coaching-podcast/id1351411199?mt=2

    - SoundCloud - @zwift-coaching

    - Podbean - zwiftcoaching.podbean.com

    - NOW ON SPOTIFY - https://open.spotify.com/show/6IOun14KH6hvWSLOJwAWdy?si=Vp1_HMu1TESlAbhsSrG06A

    - In special events on Zwift


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