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    Zuri Hall’s Hot Happy Mess

    Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)… but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

    Advertise

    Copyright: © The Black Effect & iHeartRadio

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Recovering from Trauma with Kobe Campbell Mar 02, 2023
    Show notes

    Have you ever asked yourself, Why Am I Like This?

    Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Her mission is to help those struggling with traumas that affect our core identities. It is Campbell’s objective to help people identify the why, identify the truth, and then find the unique path that will guide them from the lie to their divine truth.

    Kobe Campbell is currently preparing to release her first book with W Publishing of Harper Collins titled,Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith, releases April 4th and is available for pre-order now!

    Connect: KobeCampbell.com / @KobeCampbell_

    To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

    Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!

    • ICYMI: Episode 67: Unlocking The Secret To Inner Peace
    • ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health
    • ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
    • ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
    • ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
    • ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
    • ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
    • Episode 1: How to Be Happy (But Also WTF Do I Know)

    See omnystudio.com/listener for privacy information.


    How to Tap Into Your Divine Feminine Energy with Jillian Guerin Feb 22, 2023
    Show notes

    Are you curious about what the “Divine Feminine” is? Do you want to embrace that side of your energy more??

    We all have masculine and feminine energy within us and it’s important to acknowledge both; as well as discern which energy leads in our lives, relationships and experiences.

    Jillian Guerin’s main passion in life is learning and sharing the beauty of being a woman and helping others step into their individual power.

    In this episode Guerin offers a breakdown of characteristics of divine feminine energy (including the difference between dark and light fem energy); shares tips for how we can bring Big Queen Energy into our everyday life; reveals how to bring up your desire for a different energy dynamic to your partner; and shares how her marriage transformed (in the best way!) after she and her husband embraced a new dynamic.

    Connect: @JillzGuerin / JillzGuerin.com

    To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

    Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!

    • ICYMI: Episode 67: Unlocking The Secret To Inner Peace
    • ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health
    • ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
    • ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
    • ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
    • ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
    • ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
    • Episode 1: How to Be Happy (But Also WTF Do I Know)

    See omnystudio.com/listener for privacy information.


    Ladies, Our Soft Life Era Is Loading... Feb 01, 2023
    Show notes

    Hot Happy Mess is all about finding ways to create ease, reduce stress and develop a softer life experience. In today’s episode, Zuri updates us on her life, and her most recent endeavors, brings back the “Ask Zuri” segment and offers a very special giveaway at the end of the show!

    To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and@HotHappyMess

    Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!

    • ICYMI: Episode 67: Unlocking The Secret To Inner Peace
    • ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health
    • ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
    • ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
    • ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
    • ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
    • ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
    • Episode 1: How to Be Happy (But Also WTF Do I Know)

    See omnystudio.com/listener for privacy information.


    How to Make Peace with Death & Die Gracefully Jan 25, 2023
    Show notes

    Everybody is going to die! And, have you ever thought about how you’re gonna go or how your loved ones are gonna go? Today Zuri is joined by Death Doula Alua Arthur to discuss what to do, so we can be at peace so we can live presently and die gracefully.

    Zuri and Alua unpack what a death doula is, the stigma around death, healing after someone has passed, and reimagining our approach to death.

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

    Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!

    • ICYMI: Episode 67: Unlocking The Secret To Inner Peace

    • ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health

    • ICYMI: Episode 66: How to Find a Therapist- A Complete Guide

    • ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode

    • ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness

    • ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself

    • ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!

    • Episode 1: How to Be Happy (But Also WTF Do I Know)

    See omnystudio.com/listener for privacy information.


    What's a Narcissist? with Shirin Peykar Dec 08, 2022
    Show notes

    The word “narcissist” is thrown around so much these days, but do we know exactly what the term means? What exactly makes someone a narcissist vs someone who is just reacting from trauma patterns or emotional immaturity, We explore this word in depth with Shirin Peykar.

    Resources:

    Dr. Ramani’s YouTube Channel

    ShermanOaksTherapise.com

    Connect @ZuriHall @ShirinPeykar

    See omnystudio.com/listener for privacy information.


    Let’s Make SEVEN FIGURES! The Millionaire Mindset with Brittany Martin Nov 23, 2022
    Show notes

    It’s time to stop making broke ass decisions. It’s time to get our finances in order because WE SHOULD ALL BE MILLIONAIRES. In this episode we discuss; how to make million-dollar decisions for our businesses, how to scale your growth, and build your teams with Brittany Martin the Chief Operating Officer of Hello Seven.

    Hello Seven is a female-run company specializing in business, marketing, financial, and legal training. The mission is to help you make more money. Period. Hello Seven teaches you how to increase your income, build wealth, and earn 7 figures per year—without sacrificing your family, health, or sanity in the process.

    Join The We Should All Be Millionaires: The Club. An online community for women who want to make bank: Hello Seven

    Connect: @ZuriHall @BrittanyMartin

    See omnystudio.com/listener for privacy information.


    The Financial Diet with Chelsea Fagan Nov 16, 2022
    Show notes

    Tis the Season and the perfect timing for an episode on FINANCES! We walk to the founder of The Financial Diet Chelsea Fagan, she gives us a rundown on everything love and money and how they go hand and hand. Yes! You and your partner should have an open dialogue about money and/or even with potential bae, Chelsea expounds on why it’s important to have this conversation relatively early. She offers some open-ended questions that can work as a gentle entry point to the larger picture. Keeping in mind the ultimate goal whether with a partner or not; is to define how money and good money management, can offer you more freedom.

    So, do you have a healthy, holistic, totally communicative, and unburdened relationship with money?

    Learn More: TheFinancialDiet.Com

    Connect: @ZuriHall @TheFinancialDiet

    See omnystudio.com/listener for privacy information.


    Travel Lightly with Dominique Olowolafe Nov 11, 2022
    Show notes

    If you are a mother who likes to travel with your little one(s), this episode and service is for you? Have you ever been in a hotel or airport and ran out of diapers or basic essential items to care for your child? If so then you would agree with Dominique that someone somewhere dropped the ball, but after traveling with her first child and experiencing this seemingly obvious issue, she decided to fix it.

    Lightly is a premium travel service for parents with infants and young kids. It delivers curated quality essentials directly to your desired destinations, so you don’t have to travel with another bag. Just make sure you hotel carries Lightly.

    Learn More: Lightly Travel

    Connect: @ZuriHall @Lightly.Travel

    See omnystudio.com/listener for privacy information.


    Dating Abroad with Christine Job Nov 02, 2022
    Show notes

    Traveling and love are tricky enough, even when they aren't combined. So finding love abroad doesn’t come without its challenges. How do ex-pats do it? In this episode, we explore living abroad as a pathway to wellness. Christine Job host of Flourish in the Foreign a podcast that showcases the stories of Black women living & thriving abroad. She shares stories of life in Spain, how she got there, how it is now that she calls Spain home and what her experiences are as a Black American woman living on foreign soil.

    Listen for all the tips and insights before you go across the seas with the hopes of finding love abroad!

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

    Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!

    Connect: @flourishforeign

    Flourish in the Foreign Podcast

    Learn More:

    Camino de Santiago

    Girl Gone International

    InterNations

    See omnystudio.com/listener for privacy information.


    OUR FIRST TIMES! | A Group Chat Episode Aug 10, 2022
    Show notes

    From our first loves to our first heartbreaks... and the future firsts we can't wait for! Zuri is joined by her girls Travasha & Leah for a hilariously fun, unfiltered Group Chat. Plus, get caught up on the latest in the ladies' personal lives -- there's a LOT to cover (from Doja Cat vs. Noah Schnapp... to a super random convo on cults... and one of us becoming a pilot!). Grab a glass of something, and get ready to laugh.

    Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

    Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!

    • ICYMI: Episode 67: Unlocking The Secret To Inner Peace

    • ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health

    • ICYMI: Episode 66: How to Find a Therapist- A Complete Guide

    • ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode

    • ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness

    • ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself

    • ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!

    • Episode 1: How to Be Happy (But Also WTF Do I Know)

    See omnystudio.com/listener for privacy information.


    1 2 3 9 Next

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