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    Government & Organizations

    Zen Pop

    Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

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    Copyright: © 927618

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    Latest Episodes:
    The Space Between- Podcast # 487 Apr 02, 2019
    Show notes

    Cathy and Todd discuss how parenting experts can appear to contradict each other (even when their information is valid), and why we need to know our family and trust our instincts when making parenting decisions. They discuss Gabor Matè’s interview on the Goop podcast, Lori Gottlieb’s interview on NPR’s Fresh Air, and they share MILCK’s #ICANTKEEPQUIET project.


    What makes us happy – Podcast #486 Mar 26, 2019
    Show notes

    Todd and Cathy discuss the lessons from the longest study about happiness from the Harvard Study on Adult Development. They discuss Steven Pinker’s data about the world getting better, and what Bill Gates and Warren Buffet both recommend for a happy life.


    Public Shaming- Podcast #485 Mar 19, 2019
    Show notes

    Cathy and Todd discuss public shaming and why responsibility, humility, and reflection need to be a part of the process. They discuss John Oliver’s interview with Monica Lewinsky and the college admission scandal.


    Greatest Hits from the 2019 ZPR Conference Podcast #484 Mar 12, 2019
    Show notes

    Cathy and Todd speak about the most impactful moments of this year's conference.


    Connection Is Everything Podcast # 483 Mar 05, 2019
    Show notes

    Todd and Cathy discuss Dax Shepard’s interview with Dr. John Gottman, and discuss his research around marriage, parenting, sex, and the key to longevity.


    School Decisions- Podcast #481 Feb 26, 2019
    Show notes

    Todd and Cathy discuss why parental self-awareness is essential when our kids are making their life decisions. They discuss how our history plays a role in what we think is best for our kids, and why we need to be clear about what “success” means. They discuss why what worked for us may not work for them, and why staying connected is dependent on honest and vulnerable communication.


    Punitive vs Restorative- Podcast #480 Feb 19, 2019
    Show notes

    Cathy and Todd discuss the difference between a punitive (inflicting punishment) and restorative perspective (seeking to understand and address what happened to all involved), and why it’s important to recognize how we parent and why. They discuss why a restorative approach necessitates self-awareness and mindfulness, and why our willingness to effectively communicate with our kids about choices will help them with their decision-making as adults.


    Simplicity & Equifinality- Podcast #479 Feb 12, 2019
    Show notes

    Todd and Cathy discuss why focusing on simple allows other things to flow more easily, and why aligning with what feels right allows determination, grit, and curiosity to show up naturally. They discuss why equifinalityv(the fact that there are many different pathways to the same outcome) is important to acknowledge when we are making choices for ourselves or for our children.


    Words Matter- Podcast #478 Feb 05, 2019
    Show notes

    Cathy and Todd discuss the Superbowl and the most impactful commercials, specifically The Washington Post commercial titled Democracy Dies in Darkness. They discuss how the Justice Department minimized the description of domestic violence and why less information can create more problems. They process Lady Gaga’s deposition for Kesha, the Dirty John Podcast, and why connection and listening are the keys to every life relationship.


    What Parts Do You Repress?- Podcast #477 Jan 29, 2019
    Show notes

    Todd and Cathy discuss the shadow parts of themselves that they pretend aren’t there, and Todd shares an activity where he had to act out the parts he tries hardest to repress. They share why the people who annoy us tend to display traits in ourselves that we don’t want to look at, and why accepting all of our parts keeps us whole and develops our compassion.


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