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    Leisure

    Your Morning Mantra

    A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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    Latest Episodes:
    Reflection - I take time to retire each day Apr 29, 2022
    Show notes

    This is a companion podcast for this morning's mantra - I take time to retire each day

    See omnystudio.com/listener for privacy information.


    I take time to retire each day Apr 28, 2022
    Show notes

    Today’s meditation explores gratitude and how being grateful for what we have already received brings us more of what we are calling forth in our lives. Your morning mantra: I notice acts of kindness

    See omnystudio.com/listener for privacy information.


    Reflection - I notice acts of kindness Apr 28, 2022
    Show notes

    This is a companion podcast for this morning's mantra - I notice acts of kindness

    See omnystudio.com/listener for privacy information.


    I notice acts of kindness Apr 27, 2022
    Show notes

    Today’s meditation explores the notion of retirement. When we learn to make retirement parts of our everyday lives rather than something we wait for, we live satisfying lives. Your morning mantra: I take time to retire each day

    See omnystudio.com/listener for privacy information.


    Reflection - Gratitude is an action Apr 27, 2022
    Show notes

    This is a companion podcast for this morning's mantra - Gratitude is an action

    See omnystudio.com/listener for privacy information.


    Gratitude is an action Apr 26, 2022
    Show notes

    Today’s meditation explores gratitude and thankfulness. Gratitude is deeper than thankfulness leading to higher happiness and less depression. Your morning mantra: Gratitude is an action

    See omnystudio.com/listener for privacy information.


    Reflection - My attention determines the quality of my life Apr 26, 2022
    Show notes

    This is a companion podcast for this morning's mantra - My attention determines the quality of my life

    See omnystudio.com/listener for privacy information.


    My attention determines the quality of my life Apr 25, 2022
    Show notes

    Today’s meditation explores one of the many benefits of meditation. Our quality of life improves as we practice paying attention. Your morning mantra: My attention determines the quality of my life

    See omnystudio.com/listener for privacy information.


    Reflection - Lighten Up Apr 25, 2022
    Show notes

    This is a companion podcast for this morning's mantra - Lighten Up

    See omnystudio.com/listener for privacy information.


    Lighten Up Apr 24, 2022
    Show notes

    Today’s meditation explores serious situations. We can choose how to act when life gets serious. Your morning mantra: Lighten up

    See omnystudio.com/listener for privacy information.


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