Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I Notice Wakefulness Aug 02, 2022

Show notes

This is a companion Podcast for this morning's mantra - I Notice Wakefulness

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I Notice Wakefullness Aug 01, 2022

Show notes

We fall asleep and awaken to the present many times a day. Today’s meditation is a practice of awakening to the unfocused wandering of our mind. Your morning mantra: I notice wakefulness

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Reflection - What good can we do? Aug 01, 2022

Show notes

This is a companion podcsat for this morning's mantra - What good can we do?

See omnystudio.com/listener for privacy information.

What good can we do Jul 31, 2022

Show notes

Today’s meditation is an invitation to consider potential possibilities for a hopeful future by having meaningful conversations with others. Your morning mantra: What good can we do?

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Reflection - I am a silent witness Jul 29, 2022

Show notes

This is a companion podcast for this morning's mantra - I am a silent witness

See omnystudio.com/listener for privacy information.

I am a silent witness Jul 28, 2022

Show notes

Today’s meditation is about becoming more objective. One of the benefits of meditation is moving closer to the truth. Your morning mantra: I am a silent witness

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Evening Mantra - What you resist persists Jul 28, 2022

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This is a bonus Evening Mantra - What you resist persists

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Evening Mantra - Get a Leg Up Jul 28, 2022

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This is a bonus Evening Mantra - Get a Leg Up

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Reflection - All is impermanent Jul 28, 2022

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This is a companion podcast for this morning's mantra - All is impermanent

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All is impermanent Jul 27, 2022

Show notes

Today’s meditation is about the impermanence of things. When we understand this, we will find it easier to refrain from attachments and become more objective. Your morning mantra: All is impermanent

See omnystudio.com/listener for privacy information.