Your Morning Mantra

Latest Episodes:

Friendships Takes Precedence Nov 09, 2022

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Today’s meditation is about friendships. Placing effort and priority on our friendships gives us a longer and happier life. Your morning mantra: Friendship takes precedence

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Evening Mantra - Creating Meaningful Connection Goals Nov 09, 2022

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This is a bonus Evening Mantra - Creating Meaningful Connection Goals

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Reflection - I am Just as Important Nov 09, 2022

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This is a companion episode for this morning's mantra - I am Just as Important

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I am Just as Important Nov 08, 2022

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Today’s meditation is about self-care and self-protection when we are used to giving others power over us. Your morning mantra: I am just as important

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Evening Mantra - Creating meaningful work and play goals Nov 08, 2022

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This is a bonus evening mantra - Creating meaningful work and play goals

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Reflection - My Days are Extraordinary Nov 08, 2022

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This is a companion episode for this morning's mantra - My Days are Extraordinary

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My Days are Extraordinary Nov 07, 2022

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Today’s meditation explores what appears to be our daily ordinary grind and seeing that it is extraordinary and full of awe that we have become accustomed to. Your morning mantra: My days are extraordinary

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Evening Mantra - Creating Pure Goals Nov 07, 2022

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This is a bonus Evening Mantra - Creating Pure Goals

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Reflection - I Am Who I Think I Am Nov 07, 2022

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This is a companion episode for this morning's mantra - I Am Who I Think I Am

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I Am Who I Think I Am Nov 06, 2022

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Today’s meditation explores who we are. We choose who we are, and we have the right to change it whenever we decide to. Your morning mantra: I am who I think I am

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