Your Morning Mantra

Latest Episodes:

I give thanks to my mentors Mar 22, 2023

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Today’s meditation is a gratitude practice, thanking those people who have shaped us, our mentors and teachers. Your morning mantra: I give thanks to my mentors

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Evening Mantra - Sparking joy Mar 22, 2023

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This is your bonus evening mantra

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Reflection - I am of the earth Mar 22, 2023

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This is a bonus companion podcast for this morning's mantra

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I am of the earth Mar 21, 2023

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Good morning. I’m Jennifer Cray, host of Your Morning Mantra. Today’s meditation explores climate change from a human perspective. Your morning mantra: I am of the earth

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Evening Mantra - Your question answered Mar 21, 2023

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This is your bonus evening mantra

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Reflection - My goals are current and considerate Mar 21, 2023

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This is a bonus companion podcast for this morning's mantra

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My goals are current and considerate Mar 20, 2023

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Today’s meditation explores goals based on past achievements and considers if this is meaningful. Your morning mantra: My goals are current and considerate

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Evening Mantra - Share your gifts to the world Mar 20, 2023

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This is your bonus evening mantra

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Reflection - I am peaceful Mar 20, 2023

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This is a bonus companion podcast for this morning's mantra

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I am peaceful Mar 19, 2023

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Today’s meditation explores being peaceful in our lives, which we develop through our meditation practice. Your morning mantra: I am peaceful