Your Morning Mantra

Latest Episodes:

Going with the flow Apr 06, 2023

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Our favorites mantra's week-This meditation invites you to let go of controlling just for today. To observe what happens when you do this and see that it has the power to change your life. Your morning mantra: I go with the flow.

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Reflection - Going with the flow Apr 06, 2023

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This is a companion podcast for this morning's mantra

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Reflection-Compassion in four words Apr 06, 2023

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This is a companion podcast for this morning's mantra

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Compassion in four words Apr 05, 2023

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Our favorites mantra's week -Compassion is a willingness and ability to help others while maintaining your own space and boundaries. Your heart naturally opens to strike the perfect balance between a soft front and a strong back. Your morning mantra: Soft front, strong back.

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Reflection-Learning to Forgive Apr 05, 2023

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This is a companion podcast for this morning's mantra

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Learning to Forgive Apr 04, 2023

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Our favorites mantra's week -When you choose to forgive, you set a prisoner free. Only to discover that the prisoner was you! Let
go of and reclaim your energy with forgiveness. Your morning mantra: For the harm I have caused or suffered, by word or by action, with intent or by accident, I forgive.

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Reflection-One small thing a day can bring you happiness Apr 04, 2023

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This is a companion podcast for this morning's mantra

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One small thing a day can bring you happiness Apr 03, 2023

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Our favorites mantra's week -In this meditation you explore what would bring a smile to your lips as you go to sleep tonight and
one action which you can commit to, to make it happen. Your morning mantra: I commit to (this action) today.

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Reflection-The value of life Apr 03, 2023

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This is a companion podcast for this morning's mantra

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The value of life Apr 02, 2023

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This mediation explores the value of life and how death is a great motivation for what you do in the meantime. Your morning mantra: What will I leave behind?

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