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    Kids & Family

    Your Child is Normal: with Dr Jessica Hochman

    Welcome to Your Child Is Normal, the podcast that educates and reassures parents about childhood behaviors, health concerns, and development.  Hosted by Dr Jessica Hochman, a pediatrician and mom of three, this podcast covers a wide range of topics–from medical issues to emotional and social challenges–helping parents feel informed and confident.  By providing expert insights and practical advice, Your Child Is Normal empowers parents to spend less time worrying and more time connecting with their children. 

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    Copyright: © 2024 Ask Dr Jessica

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    Latest Episodes:
    Ep 111: How to teach our kids to read? with Ruth Rothfeld-Hochman Nov 06, 2023
    Show notes

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    In this weeks episode of Ask Dr Jessica, speech therapist Ruth Rothfeld-Hochman explains best practices to teach reading to our children. We know that confidence with reading is a very important skill, that helps in many aspects of life, but how do we best support our children?

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 110: Insects and Animals bites--how to prevent and treat! Part 2: with David Epstein MD FAAP Oct 30, 2023
    Show notes

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    This weeks episode of Ask Dr Jessica is part 2 with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will discuss bites--how to avoid them and how to treat them! We talk about bee stings, insect bites, cat bites, dog bites and even human bites!
    Please follow Dr Epstein on instagram @davidepsteinmd. He also has a podcast called "Dr Dave's Pediatric Pearl's Podcast". Also, check out his website!

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 109: How to avoid and treat common pediatric injuries? Part 1: with David Epstein, MD, MS FAAP Oct 23, 2023
    Show notes

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    This weeks episode of Ask Dr Jessica with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will hear Dr Epstein's thoughts about common injuries in children that Dr Epstein sees while working in an urgent care--including how to treat and how to avoid common pediatric injuries. We discuss topics like basic wound care , avoiding ingestions, and best practices to avoid drownings. This part 1 of a 2 part interview.
    Please follow Dr Epstein on instagram @davidepsteinmd. He also has a podcast called "Dr Dave's Pediatric Pearl's Podcast". Also, check out his website!

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 108: Chaos to connected--Helping parents navigate challenging behavior with connection, with Kaili Zeiher Oct 16, 2023
    Show notes

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    Episode 108 of Ask Dr Jessica with Kaili Zeiher. Kaili is a pediatric occupational therapist and mom of three, and she hosts a podcast called "Chaos to connected". Kaili started her podcast because she was struggling with her son's behavior, and she found using traditional discipline, with consequences, bribes and punishment just wasn't effective. She uses a parenting technique, called "Hand in Hand parenting", which focuses on helping our kids behavior improve through connection . If you are a parent who feels frustrated by parenting, I think you will find Kaili's podcast and instagram to be a helpful resource.
    Check out her podcast
    And on Instagram: kaili. zeiher

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 107: Slumberkins: Using play to support your child's emotional growth ! with Kelly & Callie, creators of Slumberkins Oct 09, 2023
    Show notes

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    Ask Dr Jessica Episode 107 with educator Callie Christensen and therapist Kelly Oriard. They are the co-CEOs and co-Founders of Slumberkins, which are essentially characters in the form of a stuffed animal that come with a themed book, bringing these characters to life. Slumberkins will make more sense as you hear the interview--but essentially Slumberkins are designed to help kids navigate through different emotions, all with the goal to help promote healthy, positive emotional development. These Slumberkins first made their appearance on Shark Tank, and they have since gone on to grow into apple original TV series produced in partnership with The Jim Henson company. Slumberkins are a great resource for parents to be aware of!
    website: www.slumberkins.com
    Instagram: instagram.com/slumberkins
    Facebook: facebook.com/slumberkins
    Youtube: Slumberkins

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 106: A new RSV shot for kids--should your child get it? with Michael Hochman MD, MPH Oct 02, 2023
    Show notes

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    Today’s episode features Dr Michael Hochman,to discuss the newly approved FDA product to prevent RSV in children, Nirsevimab (sold under the brand name Beyfortus). Recently there have been two RSV vaccines approved for adults—one for individuals over 60 years old, and one for use in pregnancy to prevent RSV in infants. On today’s podcast, the conversation will focus on Nirsevimab, a shot that has been approved by the FDA for all babies up to 8 months old and a second shot for infants up to 19 months who are considered to be at high risk of severe RSV infection. Nirsevimab is a monoclonal antibody with activity againast respiratory syncytial virus (RSV). On today's podcast we will review the benefits and potential side effects of Nirsevimab.
    Dr Michael Hochman is a Harvard Medical School graduate, a Robert Wood Johnson Clinical Scholars Fellow at UCLA where he received his masters in public health, and he is the founding editor of a book series called “ 50 studies every doctor should know”, so he has a keen interest in reviewing medical studies.


    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 105: Scoliosis in children--an overview! With Michael Heffernan MD, pediatric spine surgeon, Sep 25, 2023
    Show notes

    Send us Fan Mail

    On today's episode of Ask Dr Jessica, we discuss the topic of scoliosis. Today's guest is Dr Michael Heffernan, pediatric spine surgeon who works at Children's hospital of Los Angeles. In this episode we talk about everything you've ever wondered about scoliosis--like, what is scoliosis exactly? is it preventable? if a child is diagnosed with scoliosis, what can be done about it? If a child has scoliosis, will it lead to back pain? When is bracing indicated? If a child is recommended to receive surgery, what will that process and recovery look like? We discuss all of this about scoliosis and more!
    Michael Heffernan, MD, is a Board-certified orthopedic surgeon who specializes in the surgical and nonsurgical management of scoliosis and other pediatric spinal conditions. He is an Associate Professor of Clinical Orthopedic Surgery at the Keck School of Medicine of USC. He can be reached by his email Dr Heffernan's email: mheffernan@chla.usc.edu and he can be found on his instagram @drheffortho.

    Before joining the Spine Program at Children’s Hospital Los Angeles, Dr. Heffernan served as the Director of the Pediatric Orthopedic & Spine Deformity Fellowship at Children’s Hospital New Orleans.

    Dr. Heffernan is active in the Pediatric Orthopaedic Society of North America, the Scoliosis Research Society and the Pediatric Spine Study Group. He is passionate about global outreach and is Chair of the Global Outreach Committee for the Pediatric Orthopaedic Society of North America. He has also served on the Scoliosis Research Society’s global outreach committee and works with surgeons at Kingston Public Hospital to advance the care of children with scoliosis in Kingston, Jamaica.

    After receiving his undergraduate degree at the Pennsylvania State University, Dr. Heffernan received his medical degree from the University of Pittsburgh School of Medicine. He went on to an orthopedic surgery residency at the University of Massachusetts Medical Center. Dr. Heffernan then completed his advanced fellowship training in pediatric orthopedics and pediatric spinal deformity at Children’s Hospital Los Angeles. When Dr. Heffernan is not working, he enjoys spending time outdoors with his wife, Joanne, and their two daughters, Sophie and Riley.


    He can be reached by his email: mheffernan@chla.usc.edu

    Andrew Chung, PA-C email: akchung@chla.USC.edu

    CHLA phone number is: 323-361-4658

    ortho website

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 104: The Explosive Child w/ Kim Hopkins LCSW Sep 18, 2023
    Show notes

    Send us Fan Mail

    Are you a parent who too often struggles with your child's behavior? Are you looking for guidance?

    On today’s podcast we will review a book called “The Explosive Child” by Dr Ross Greene, to help parents with children who tend to be easily frustrated and inflexible. This book gives an optimistic perspective on behaviorally challenging children, and it also offers a valuable, step by step approach, which they call "CPS", to help parents. Today's podcast is joined by licensed clinical social worker Kim Hopkins, who works alongside the book’s author, Dr Greene, to review the book as well as the "CPS" approach.

    Ms. Hopkins is an independently licensed clinical social worker who has specialized in working with behaviorally challenging kids for more than 25 years. She has managed the clinical departments of two organizations serving youth and families in residential facilities, foster homes, therapeutic day schools, and homeless shelters. She has been a Collaborative & Proactive Solutions (CPS) Trainer since 2007 helping schools, residentials, hospitals, and parents to successfully implement the CPS Model. Ms. Hopkins is also the Director of Outreach & Communication for Dr. Ross Greene’s non-profit, Lives in the Balance.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 103 How to form secure attachments with our children? with Dr Sarah Bren Sep 11, 2023
    Show notes

    Send us Fan Mail

    Episode 103 of Ask Dr Jessica features Dr Sarah Bren, who hosts the podcast "Securely Attached". In this episode, we talk about what a secure attachment is exactly, and why it's important for a child's development. As parents, we want our kids to feel safe, trusting and close to us--but how do we ensure we are doing this? Dr Bren reviews the key factors to help kids securely attach, and she also discusses ways to help repair insecure attachment.
    To learn more from Dr Sarah Bren, check out her podcast, Securely Attached, which has new releases every Tuesday and Thursday. Her website is drsarahbren.com and her instagram is @drsarahbren. She is the co-founder and clinical director of Upshur Bren Psychology Group in Pelham, New York that offers therapeutic services and coaching for children, parents and families.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


    Ep 102: Fainting (Syncope)-- when to worry? w/ Electrophysiologist & Pediatric Cardiologist Dr Silka, MD Sep 01, 2023
    Show notes

    Send us Fan Mail

    Episode 102 of Ask Dr Jessica with Dr Michael Silka MD, electrophysiologist and pediatric cardiologist. On this episode we discuss fainting! (also known as syncope). We talk about reassuring signs of fainting (often known as vasovagal syncope) and how to distinguish it from times when losing consciousness may be more concerning (for example, how to know when it's cardiac (the heart)?
    Dr. Silka is an innovator in the fields of pediatric cardiology and electrophysiology and has pioneered the development of guidelines for the use of implantable cardiac rhythm devices. He previously served in the role of chief of Cardiology and co-director of the Heart Institute from 2000 to 2014.

    Dr. Silka has published over 200 peer-reviewed articles and book chapters and served as lead investigator for multiple NIH-funded studies as well as multi-center collaborative research efforts.

    Dr. Silka has held posts in several national organizations committed to advancing the care of children, most notably as past president of the Pediatric Electrophysiology Society. Dr Silka currently practices medicine at Children's Hospital of Los Angeles.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.


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