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    Kids & Family

    You, The Mother

    You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.

    I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.

    Join in the community over on Instagram @youthemother and www.youthemother.com

    Advertise

    Copyright: © Abbey Williams

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    Latest Episodes:
    Parenting Children with ADHD with the Childhood Collective Mar 15, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Lori Long, Katie Severson, and Mallory Yee from The Childhood Collective! Abbey chats with The Childhood Collective about all things parenting a child with ADHD. They discuss symptoms, diagnosis, interventions, school, social skills, and more! The Childhood Collective helps guide parents in assisting their child to thrive in the school and home setting. We talk all about their course and how to navigate this path as a parent. How can you feel more confident as you help your child with ADHD thrive? Let's talk about it, CHEERS! ——————————————— You can find The Childhood Collective, Lori Long, Katie Severson, and Mallory Brown: IG: @thechildhoodcollective FB: /thechildhoodcollective www.thechildhoodcollective.com Online tour, Creating Calm, all about parenting ADHD: www.thechildhoodcollective.com/yes Freebies on the website: An ADHD Treatment Guide that provides parents with the science behind the most common child treatments for ADHD. A Free Relaxation Guide for Kids that provides several strategies to help children relax their bodies and manage big emotions. A Free Homework Helper program that is especially helpful for children who struggle to complete homework or schoolwork during distance learning. ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Unlocking Well-Being with Matt Larson Mar 08, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Matt Larson from the Human Improvement Project. Matt is a parenting/relationships researcher, technology entrepreneur, investor, and philanthropist. Matt and his cofounder found themselves asking how they could improve the long-term well-being of themselves and their families which led them to create a clinical trial. The outcome, the Human Improvement Project and the top parenting apps that focus on well-being were born! How can we improve the well-being of ourselves and our family? Let's talk about it, CHEERS! ——————————————— You can find Matt Larson: https://www.humanimprovement.org FB: The Human Improvement Project Apps: * The Happy Child - Parenting App * In Love While Parenting App 100% free apps with no ads. Rated 4.9 stars with over 14,000 written reviews ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Mother Daughter Empower with Tara Filteau Mar 01, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Tara Filteau, the founder of Mother Daughter Empower! Tara shares with us how her organization believes a mix of vision, mentorship, and resilience is key to building confidence in young girls and that by being proactive in teaching such skills girls will have a better chance at maintaining and building their confidence through their teenage years and into adulthood. The mission of Mother Daughter Empower is to empower girls to be who they are and become anything they want to be. How can we build strong relationships with our daughters and empower them to be who they are? Let's talk about it, CHEERS! ——————————————— You can find Tara Filteau: IG: @motherdaughterempower www.motherdaughterempower.ca ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Fatherhood and Mental Health with Eli Weinstein Feb 22, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Eli Weinstein from The Dude Therapist Podcast! Eli joins Abbey to share a father’s perspective of starting parenthood. Eli opens up about his struggles bonding with baby initially and some of his mental health struggles as he began new fatherhood. How can we better support new dads bond with baby and transition into their new role as fathers? Let's talk about it, CHEERS! ——————————————— You can find Eli Weinstein: IG: @elivation_therapist www.elivation.org The Dude Therapist Podcast - wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Parenting Myths with Sharon Mazel Feb 15, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Sharon Mazel, internationally recognized bestselling author, expert, speaker, and coach. Sharon co-authored the What to Expect When You’re Expecting (4th/5th eds) as well as nine other books in the iconic What To Expect series. Sharon talks with us about different parenting myths or advice new and expectant parents may hear that may not be true or may be different these days. Sharon and Abbey chat about breastfeeding, baby sleep, teething, feedings, and more! What parenting myths can we ditch? Let's talk about it, CHEERS! ——————————————— You can find Sharon Mazel: IG: @sharonmazel www.sharonmazel.com Find information about her courses and coaching! FB: Sharon Mazel Twitter: @sharonmazel ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Moms, Money, and Mindset with Rho Thomas Feb 08, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Rho Thomas to chat about getting out of debt and making self-care a priority! Rho is an attorney, mindset strategist, and personal finance coach who believes that true wealth is having control of your time. Rho shares with us how the birth of her first child led to her family's ongoing journey out of $670,000 of debt, which led to their journey to financial independence and how losing herself after having her second child showed her the importance of making self-care a priority! How can we make intentional decisions to live a more wealthy life? Let's talk about it, CHEERS! ——————————————— You can find Rho Thomas: IG: @iamrhothomas https://www.rhothomas.com Wealthyesque Podcast - wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Navigating Pregnancy Loss with Ashley Opliger from Bridget’s Cradles Feb 01, 2021
    Show notes

    ** Trigger Warning ** This week on the Mimosas with Moms Podcast, Abbey welcomes Ashley Opliger from Bridget’s Cradles! Ashley shares her story of losing her first daughter, Bridget in 2014, who was stillborn at 24 weeks. Ashley talks about navigating pregnancy loss with hope and faith, why grieving is necessary to find healing from loss, and the power of community and connection in grief. Ashley has created a nonprofit, Bridget’s Cradles, to help support grieving families. How can we better support mothers through pregnancy loss? Let's talk about it, CHEERS! ——————————————— You can find Ashley Opliger: IG: @ashleyopliger IG: @bridgetscradles www.bridgetscradles.com FREE resources for hope and healing after pregnancy loss. www.ashleyopliger.com FB: Bridget’s Cradles ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Play Talk Love with Chelsea, Pediatric SLP Jan 25, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Chelsea from Play Talk Love! Chelsea is a pediatric speech-language pathologist who is passionate about sharing her knowledge so parents can feel confident in supporting their babies from day one when it comes to their cognitive and language development. Chelsea provides helpful information and practical tips to encourage parents to integrate language learning into their everyday interactions. How can we better support our babies language development? Let's talk about it, CHEERS! ——————————————— You can find Chelsea, Pediatric SLP: IG: @playtalklove www.playtalklove.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


    Little Movers PT with Elizabeth Morel Jan 18, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Elizabeth Morel of Little Movers PT! Beth is here to give real mom insight and a whole lot of professional tips into infant feedings, tongue ties, and movement. As a mother and physical therapist, Beth narrowed her niche to help empower mothers through feeding issues. Beth shares with us her course, Babies, Bellies, and Bubbles which is an at-home workshop to help parents optimize infant physical development and feedings. What can we do to feel more confident during the infant stage? Let's talk about it, CHEERS! ——————————————— You can find Elizabeth Morel: IG: @littlemoverspt www.littlemoverspt.com www.littlemoverspt.com/course Use code mimosamom10 for 10% off the course! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991 —————————————- This Episode is sponsored by: GLOVES IN A BOTTLE SHIELDING LOTION It applies just like a lotion and protects the skin from toxins and everyday irritants by creating an invisible protective layer (just like gloves) that is water resistant. Order yours here: https://www.amazon.com/Gloves-Bottle-Shielding-Lotion-8-Ounce/dp/B000UBN5S8


    Friendships in Motherhood with Dr. Miriam Kirmayer Jan 11, 2021
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey kicks off SEASON THREE with Dr. Miriam Kirmayer! Dr. Miriam Kirmayer is a clinical psychologist and leading friendship expert who has studied the science of friendship and social connection for over a decade. Abbey and Dr. Miriam discuss the struggles of making friends as an adult, how to maintain friendships throughout motherhood, and the importance of mom friends. Dr. Miriam offers practical ways to invest in our friendships and how to create these connections. How can we stay connected as we navigate parenting our children? Let's talk about it, CHEERS! ——————————————— You can find Dr Miriam Kirmayer: Website: www.miriamkirmayer.com (which has links to recent articles and interviews on topics about friendships, relationships, motherhood, and mental health). Be sure to join her newsletter community where she shares upcoming events and workshops and guidance on friendship and emotional well-being. Signing up will also get you a free guide to my favorite resources (books, readings, podcasts, worksheets, journals etc.) for cultivating connection, compassion, and resilience, many of which she share with clients. Instagram: @miriamkirmayer Q&As on topics related to making, keeping, and supporting friends, and coping with friendship breakups happen regularly on her IG! Twitter: @MiriamKirmayer Facebook: @MiriamKirmayer ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 Find my writing and give me a follow on NewsBreak- https://newsbreakapp.onelink.me/2115408369?pid=mp_561991&msource=mp_561991


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