You, The Mother

Latest Episodes:

Simplifying the Day-to-Day with Carly Adams Aug 13, 2021

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This week on the Mimosas with Moms Podcast, Abbey welcomes Carly Adams, the owner of Tidy Revival! Carly is a professional organizer who helps women with too much stuff create clutter-free homes without taking up all their free time. She shares tips on how to create simple systems in the home so that Mom doesn’t have to feel like they have to be the gatekeeper of all things organization. How can we simplify the day-to-day? Let's talk about it, CHEERS! ——————————————— You can find Carly Adams: IG: @tidyrevival www.tidyrevival.com FB: /tidyrevival ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by Baby Trend! Check out the Race Tec Jogger available at target.com!

Postpartum Body Image with Inna Kashani, LMFT Aug 05, 2021

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This week on the Mimosas with Moms Podcast, Abbey welcomes Inna Kashani, LMFT! On this episode, Abbey and Inna discuss postpartum body image and how a mother changes inside and out. Inna shares how her body changed with each pregnancy and breastfeeding journey and the different feelings that came up for her. Inna talks about postpartum body acceptance and the steps to change our inner voice. How can we help ourselves accept our postpartum bodies? Let's talk about it, CHEERS! ——————————————— You can find Inna Kashani, LMFT: IG: @motherhoodtherapy www.innakashanilmft.com 25% off your first parenting coaching session! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by Baby Trend! Check out the Race Tec Jogger available at target.com!

Improving Your Child’s Sleep with Becca Campbell Jul 29, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Becca Campbell, a nationally recognized children’s sleep consultant. Becca talks about the four bad habits that affect your child’s sleep. Becca walks us through little things parents can do before bedtime that impact children’s natural sleep, phrases that can help cue bedtime, behaviors that signal your child’s overtired, and how poor sleep impacts a child’s overall health. Abbey shares how some of Becca’s recommendations has helped her family get better sleep! How does sleep impact your child’s behavior? Let's talk about it, CHEERS! ——————————————— You can find Becca Campbell: IG: @littlezsleep www.littlezsleep.com YouTube: Little Z’s Sleep Listen to the Little Z’s Sleep podcast wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by Baby Trend! Check out the Cover Me 4-in-1 convertible car seat! Code: https://babytrend.com/ossa and the code is CoverMe20 (20% code)

Preparing for Birth with Dr. Nicole Calloway Rankins Jul 20, 2021

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This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Nicole Calloway Rankins. Dr. Nicole is a board-certified, practicing OB/GYN and mom of 2 who empowers first time moms to feel supported and prepared for pregnancy and birth. Dr. Nicole talks about how to prepare for birth and how to create your birthing wishes. Dr. Nicole touches on topics such as navigating through unexpected things that may arise during the birthing experience, cesarean births, VBACs, and the Black Maternal Health. How can we prepare for a more empowered birth for all women and how can we advocate for ourselves and others? Let's talk about it, CHEERS! ——————————————— You can find Dr. Nicole Calloway Rankins: IG: @drnicolerankins www.drnicolerankins.com Check out her free online birth plan class, and her signature online program - The Birth Preparation Course. Listen to the All About Pregnancy & Birth podcast wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by Baby Trend! Check out the Cover Me 4-in-1 convertible car seat! Code: https://babytrend.com/ossa and the code is CoverMe20 (20% code)

Empowering the Working Mom with Kelli Thompson Jul 12, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Kelli Thompson! Kelli is a leadership coach, writer, and speaker who shares her experience of working in corporate America, leaving corporate America, and starting her own business. Kelli talks about how imposter syndrome shows up in the work place, how women can negotiate higher salaries, and ways to empower the working mom. Are you a working mom looking to feel more empowered in your role? Let's talk about it, CHEERS! ——————————————— You can find Kelli Thompson: IG: @kelliraethompson LinkedIn: kelliraethompson Facebook: /kelliraethompson https://www.kelliraethompson.com/ Take Kelli’s breakthrough week training! Dedicated to creating breakthroughs in your career! www.kelliraethompson.com/breakthroughweek ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by Baby Trend! Check out the Cover Me 4-in-1 convertible car seat! Code: https://babytrend.com/ossa and the code is CoverMe20 (20% code)

Imposter Syndrome with Dr. Cassidy Freitas, LMFT Jun 28, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Cassidy Freitas, LMFT. Dr. Cassidy joins Abbey to chat about imposter syndrome and how it may show up in the motherhood journey. Together they talk about what imposter syndrome is, how it may show up in motherhood, the feelings involved, and how to combat it. Dr. Cassidy gives insight into how compassion and kindness is at the center of overcoming imposter syndrome and normalizes these experiences in motherhood. What is imposter syndrome and how can we feel more confident in our motherhood journey? Let's talk about it, CHEERS! ——————————————— You can find Dr. Cassidy Freitas, LMFT: IG: @drcassidy https://www.drcassidymft.com Podcast: Holding Space Podcast (available wherever you are listening to this podcast) ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Mama Guide with Hila Bahari Jun 21, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Hila Bahari from Mama Guide. Hila shares about her transition into motherhood and how she quickly realized that all of the advice she was receiving was not a one size fits all. She created Mama Guide as a place to connect and support moms around the world by providing resources, tips, and her first hand experience. Together Abbey and Hila discuss how to feel more empowered in your parenting decisions. In a world full of information overload how can we find the things that work best for us? Let's talk about it, CHEERS! ——————————————— You can find Hila Bahari: IG: @mamaguide Mamaguide.co ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Parent Self-Care with Kristi Yeh, LMFT Jun 14, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Kristi Yeh, LMFT. Kristi joins Abbey to chat about parent wellness and self-care. Kristi talks openly about the transition into parenthood and the adjustment one must make in their self-care routine. Kristi and Abbey chat about practical self-care tips for parents, small ways to make big impacts in our parenting journey, and how to better meet our own needs! How can parents improve their own self-care? Let's talk about it, CHEERS! ——————————————— You can find Kristi Yeh, LMFT: IG: @parentselfcare IG: @thementalmile parentselfcare.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 —————————————- This Episode is sponsored by: GLOVES IN A BOTTLE SHIELDING LOTION It applies just like a lotion and protects the skin from toxins and everyday irritants by creating an invisible protective layer (just like gloves) that is water resistant. Order yours here: https://www.amazon.com/Gloves-Bottle-Shielding-Lotion-8-Ounce/dp/B000UBN5S8

Postpartum Recovery with Sarah Kuhn Jun 07, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Sarah Kuhn from Juna. Sarah is passionate about healthy and wellness for moms who are trying to conceive, pregnant, and postpartuming. Sarah and Abbey chat about postpartum recovery and how to incorporate health and wellness into the postpartum period. From work outs to nutrition to pelvic floor work, Sarah provided tons of insight and education. How can we have a healthier postpartum? Let's talk about it, CHEERS!

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You can find Sarah Kuhn:

Instagram @juna.moms

Juna App - available on iOS and Android

Juna Women Podcast - available wherever you are listening to your podcasts!

www.juna.co

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email 2mimosamoms@gmail.com

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Managing Screen Time with Dr. Cara Goodwin, PhD May 31, 2021

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Cara Goodwin. Dr. Cara is a licensed child psychologist, mom of three, and helps translate recent scientific research into information parents can use! In this episode Dr. Cara talks about screen time and how we can utilize screen time for good. Dr. Cara and Abbey talk about the power struggles that come up in screen time, setting limits, and how to eliminate the mom guilt associated with screen time. How can we make the most out of the screens? Let's talk about it, CHEERS! ——————————————— You can find Dr. Cara Goodwin: Instagram: @parentingtranslator www.parentingtranslator.com Check out her website for FREE resources and information! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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