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Latest Episodes:

BIPOLAR DISORDER & BLACKNESS Ft Luyando Apr 27, 2021

(TW: Sexual Assualt discussed) Hey you lot! Welcome back to another podcast episode with me, Oghosa as your host of 'You Don't Have The Range'! Today we're joined by Luyando! Luyando is a Bipolar Disorder Awareness advocate and is a panelist for Bipolar UK! She's also a youtuber and content creator who has a passion for mental health. This episode is sponsored by Better Help Therapy. Get 10% off your therapy sessions here: www.betterhelp.com/oghosa We talk about what it's like to be diagnosed with Bipolar Disorder(Type 1)the feeling of manic episodes, and how the NHS treats black women with mental health issues. Stalk herrrr www.instagram.com/livingwithluyando www.youtube.com/livingwithluyando www.twitter.com/livewithluyando Stalk meee www.instagram.com/sincerelyoghosa www.instagram.com/youdonthavetherange

BLACK MOTHERHOOD & TEACHING THE BABIES ABOUT RACE Ft Ola Pelovangu Apr 20, 2021

Today's episode of You Don't Have The Range is with Ola Pelovangu! She's a Wife and Content creator with her family 'The Pelo Fam'. She sat with me to discuss what it's like being a black mother in 2021, teaching black boys to love black women and navigating white spaces as an authentically black family with an online following! Follow her: www.instagram.com/ola_pelo www.youtube.com/thepelofam Follow me: www.instgram.com/sincerelyoghosa www.instagram.com/youdonthavetherange www.twitter.com/sincerelyoghosa

5 YEAR LONG SITUATIONSHIPS & BLURRED BOUNDARIES Ft Chante Joseph Apr 13, 2021

Hey ya'll! Welcome back to my podcast 'You Don't Have The Range'! I'm Oghosa and I'm back with an episode on situationships and dating with Chante Joseph! Chante is a writer, journalist and broadcaster and we unpack self love, manipulative men, situationships and blurred boundaries. Stalk Chante: www.instagram.com/chantayyjayy www.twitter.com/chantayyjayy Buro Article on Situationships: https://www.buro247.com/success/life/the-break-up-that-made-chante-joseph Stalk me: www.instagram.com/sincerelyoghosa www.twitter.com/sincerelyoghosa

#02 PLT 8p Sales, Plus Size Women & Fast Fashion ft Lauren Nicole Mar 29, 2021

Welcome back to You Don't Have the Range. Today we'll be talking about sustainable fashion, plus size women, working class women and fast fashion. We'll be going into how black women can protect their mental health during this pandemic, and more. This episode is sponsored by Better Help. You can access affordable online therapy here: www.betterhelp.com/oghosa Find Lauren-Nicole: https://instagram.com/laurennicolefk https://instagram.com/fashionkiller.uk https://www.fashionkiller.co.uk/

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