You Can by Emily Skye

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Health & Fitness
**You Can by Emily Skye**

Emily Skye is one of Australia’s most inspiring fitness icons. In her latest venture, the You Can podcast, Emily Skye lets us peek into her world as she explores an eclectic range of topics. Discussing everything from beauty, mental health and business to relationships, mum life and social media, Emily Skye brings her genuine and down-to-earth nature we all love to every episode.

Latest Episodes:

I have an EXCITING Announcement! Jan 02, 2020

Show notes

I'm so excited to finally let you in on my exciting news!

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

Merry Christmas 🎄 Dec 25, 2019

Show notes

Thank you so much for all of your support and kind words for this podcast, I can't wait to bring you some exciting episodes in 2020, love Em xx

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

2019 Wrap Up - How I took control of my mental & physical health Dec 17, 2019

Show notes

On this week's episode, Emily goes over all the highs and lows of 2019 and discusses how she took control of her mental and physical health.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

Why actress Claire Holt left a hit TV show Dec 10, 2019

Show notes

On this week's episode, Emily speaks to Aussie actress and mum, Claire Holt, discussing everything from pregnancy struggles, becoming successful, raising children in a world of social media and a whole lot more. Claire also chats about her time on The Vampire Diaries and her decision to leave The Originals mid-run.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

Building a Career on Social Media Dec 04, 2019

Show notes

On this week's episode Emily chats about how she built her career on social media.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

The biggest mistake you're making with your training ft. Jono Freeman Nov 27, 2019

Show notes

On this week's episode Exercise Physiologist @jono.freeman is back and Emily chats with him about the biggest mistake people make with their training and he answers all of your exercise questions too.

This week's episode was sponsored by frankbody.com/youcanbyemilyskye

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

The Reality of Instagram with Anna Victoria Nov 20, 2019

Show notes

On this week's episode Emily speaks to fitness influencer Anna Victoria, covering everything from how raw Anna is with her followers, the idea of perfection and Anna's struggle with fertility.

To shop the James Cosmetics sale visit jamescosmetics.com

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

Starting your fitness journey Nov 13, 2019

Show notes

On this week's episode Emily shares her best tips for anyone who wants to start their fitness journey but doesn't know where to get started.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

Answer your Questions Part 1 Nov 06, 2019

Show notes

On this week's episode Emily answers all the questions you asked her over on her Instastory, going more in-depth, with more details unlike ever before.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty

This podcast is part of The Spin Studio network.

How to create your motivation! Oct 30, 2019

Show notes

On this week's episode Emily shares how she created her motivation and how she stays motivated on her health and fitness journey.

To stay up to date on this podcast follow @youcanbyemilyskye

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’

To follow Emily’s health and fitness journey @emilyskyefit

For all of Emily’s beauty secrets follow @emilyskyebeauty