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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601) Dec 09, 2023
    Show notes

    Hi, this is Brian.

    Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential.

    I'm rocking the Heroic T-shirt today.

    Let's go.

    P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach


    Heroic Chat with James Pawelski: Wisdom, Community, and World Change Dec 08, 2023
    Show notes

    In today's Heroic Chat, we are joined by James Pawelski.

    JAMES PAWELSKI, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he cofounded the Master of Applied Positive Psychology (MAPP) program with Martin Seligman. The Founding Executive Director of IPPA, he is currently leading a three-year, multi-million-dollar grant investigating connections between the science of well-being and the arts and humanities.

    Get the full show notes here: https://www.heroic.us/heroic-chat-james-pawelski

    Move from Theory to Practice to Mastery:

    'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

    More goodness:

    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador

    -

    Get in touch:

    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us


    You're Not a Big Deal: & That's A Liberatingly Big Deal (Areté +1 #53) Dec 08, 2023
    Show notes

    Heroic Coach has had a greater impact on me than any other program I have pursued in my lifetime. The program has helped me define my purpose, outline the framework for a masterpiece day, and operationalize many of the theories introduced." —Thomas. Join us, Hero: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

    451 ideas in the book. Here's one of my favorites.


    Vulnerability Hangovers: Ever Had One? (Areté +1 #115) Dec 07, 2023
    Show notes

    93% of Heroic Coaches report feeling connected to the best versions of themselves after completing the 300-day program. Will you be one of them? Let's go, Hero: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, one of my favorite ideas from my new book, 'Areté: Activate Your Heroic Potential'.

    451 of my all-time favorite ideas. Here's one.


    There Are No Perfect Humans: And You And I Won't Be The First (Areté +1 #73) Dec 06, 2023
    Show notes

    Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families, clients, and colleagues in thousands of communities around the world. Join us, Hero: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

    451 of my all-time favorite ideas. Here's one of them.


    The Impossible: It's What's For Breakfast (Heroic +1 #1,597) Dec 05, 2023
    Show notes

    Heroic Coach Class XX begins on January 1st. Close the gap between who you are and who you're capable of being and empower others to do the same: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.

    451 of my all-time favorite ideas in this book.

    Here's one of my favorites among those favorites.


    Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596) Dec 04, 2023
    Show notes

    Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order today and let's do this, heroes! https://heroic.us/arete

    Hi, this is Brian.

    Welcome back to another Areté +1° from the new book, Areté: Activate Your Heroic Potential.

    We're having fun looking at some of my favorite ideas from 451 ideas I share in the new book.

    If you get it, I hope you love it.


    WOOP! There It Is.: The Science of Making Your Dreams a Reality (Heroic +1 #1,595) Dec 03, 2023
    Show notes

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, one of my favorite micro-chapters from my new book, Areté: Activate Your Heroic Potential, which has 1,000 pages packed with 451 of my all-time favorite ideas.

    This is tied for first…

    Welcome back to another Areté +1°


    Taking Things for Granted: Vs. As Granted (Heroic +1 #1,594) Dec 02, 2023
    Show notes

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.

    We're having fun looking at some of my favorite ideas from a book with 451 of my all-time favorites.

    Here's one…

    Welcome back to another Areté +1°


    Hope: Goals + Agency + Pathways (Heroic +1 #1,593) Dec 01, 2023
    Show notes

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach

    Hi, this is Brian.

    Welcome back to another Areté +1°, one of my all-time favorite ideas that is featured in my new book, Areté: Activate Your Heroic Potential, which has 451 of my all-time favorite ideas.

    I hope you'll love the book if you decide to get it.

    For now, this is truly one of my all-time favorite ideas that I come back to more than any other idea, tied for first perhaps.

    But with the Heroic app, with the coaching certification program we have, we come back to the science of Hope over and over again.

    So here's the micro-chapter…

    Welcome back to another Areté +1°


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