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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    I Love PUCW: Pronounced "Puke" 🤢🤓 (Heroic +1 #1,755) May 11, 2024
    Show notes

    Today's +1 features wisdom from Phil Stutz.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Whatever You Do…: Do THIS! (Heroic +1 #1,754) May 10, 2024
    Show notes

    Today's +1 features wisdom from Benjamin Elijah Mays.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753) May 09, 2024
    Show notes

    Today's +1 features wisdom on turning up the heat and committing.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    The CAT Launch: "I'm Excited!" "Bring It On!" (Heroic +1 #1,752) May 08, 2024
    Show notes

    Today's +1 features wisdom from Kelly McGonigal.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Expect Obstacles: Then Do This (Heroic +1 #1,751) May 07, 2024
    Show notes

    Today's +1 features wisdom from George Leonard.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    WOOP! (vE): Explain It Like I'm 11 (Heroic +1 #1,750) May 06, 2024
    Show notes

    Today's +1 features wisdom from Phil Stutz and John Wooden.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749) May 05, 2024
    Show notes

    Today's +1 features wisdom from Mike Manazir.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Heroic Chat with John Assaraf: Understanding Neuromechanics May 04, 2024
    Show notes

    In today's Heroic Chat, we are joined by John Assaraf. John Assaraf "The Brain Whisperer" is one of the leading high performance and success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show. John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the "Innercise" movement and has been featured in 11 movies, including the blockbuster hit "The Secret" and "Quest For Success" with Richard Branson and the Dalai Lama.

    Overview: Welcome, John! (00:00:00) Areté Levels Up Your Thinking! (00:01:28) Why People Are Stuck (00:03:27) Your Inner Critic (00:16:21) We Can Do Whatever We Want 1000% Faster (00:25:00) Being a Great Coach (00:29:58) The Why Is The Emotional Reason (00:45:44) We Want More (00:51:50)

    Connect With John Assaraf on: Website: https://www.johnassaraf.com/ Facebook: https://www.facebook.com/johnassarafpage Instagram: https://www.instagram.com/johnassaraf/ LinkedIn: https://www.linkedin.com/in/johnassaraf/ Twitter: https://twitter.com/johnassaraf Youtube: https://www.youtube.com/user/JohnAssaraf

    -

    Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://heroic.us/store Become a Heroic Ambassador: http://heroic.us/ambassador

    Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian Email: support@heroic.us

    Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748) May 04, 2024
    Show notes

    Today's +1 features wisdom from Phil Stutz and Ralph Waldo Emerson.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Afraid of One Less Thing: Grandpa Phil Says… Do This! (Heroic +1 #1,747) May 03, 2024
    Show notes

    Today's +1 features wisdom from Phil Stutz.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

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