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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    "This One's a Hard One!": "GOOD! I Love Challenges" (Heroic +1 #1,825) Jul 20, 2024
    Show notes

    Today's +1 features wisdom from Carol Dweck.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824) Jul 19, 2024
    Show notes

    Today's +1 features wisdom from Epictetus.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823) Jul 18, 2024
    Show notes

    Today's +1 features wisdom from Epictetus, Ward Farnsworth, Seneca, and Donald Robertson.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Sick? Epictetus Says…: Do This! (Heroic +1 #1,822) Jul 17, 2024
    Show notes

    Today's +1 features wisdom from Epictetus.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821) Jul 16, 2024
    Show notes

    Today's +1 features wisdom on using our past victories for confidence building.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820) Jul 15, 2024
    Show notes

    Today's +1 features wisdom from Dr. Nate Zinsser.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819) Jul 14, 2024
    Show notes

    Today's +1 features wisdom from Confucius.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818) Jul 13, 2024
    Show notes

    Today's +1 features wisdom from Dr. Nate Zinsser.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817) Jul 12, 2024
    Show notes

    Today's +1 features wisdom from Dr. Nate Zinsser.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816) Jul 11, 2024
    Show notes

    Today's +1 features wisdom from Phil Stutz.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

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