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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    • Apple Podcasts
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    Latest Episodes:
    Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864) Aug 28, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred, Timothy Gallwey, and Jim Loehr.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863) Aug 27, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862) Aug 26, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred and Darrin Donnelly.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861) Aug 25, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on making a connection between the choices we make and our future wellbeing.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    Social Loafing (vCaptain): I repeat: Give Us All You've Got… TODAY! (Heroic +1 #1,860) Aug 24, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Sam Walker.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    Social Loafing: Give Us All You've Got… TODAY! (Heroic +1 #1,859) Aug 23, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on working hard and leading by example.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    Baseline Resetting (vAttia): I Repeat: How's Your Resolution? (Heroic +1 #1,858) Aug 22, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    Baseline Resetting: How's Your Resolution? (Heroic +1 #1,857) Aug 21, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia and Seneca.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.

    "Thanks for Your Hard Work!": "Can I Chat with Your Supervisor?" (Heroic +1 #1,856) Aug 20, 2024
    Show notes

    Today's +1 features wisdom on taking things as granted instead of for granted.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    "Good Looking Beard, Sir!": Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855) Aug 19, 2024
    Show notes

    Today's +1 features wisdom on creating micro moments of awesome.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

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