You Are Heroic with Brian Johnson

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**You Are Heroic with Brian Johnson**

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
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Latest Episodes:

Black Hole Focus by Isaiah Hankel (Heroic Wisdom Daily) May 15, 2025

Show notes

Today's wisdom comes from Black Hole Focus by Isaiah Hankel.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

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Noble Purpose by William Damon (Heroic Wisdom Daily) May 14, 2025

Show notes

Today's wisdom comes from Noble Purpose by William Damon.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Influence by Robert Cialdini (Heroic Wisdom Daily) May 13, 2025

Show notes

Today's wisdom comes from Influence by Robert Cialdini.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The Hero with a Thousand Faces (Heroic Wisdom Daily) May 12, 2025

Show notes

Today's wisdom comes from The Hero with a Thousand Faces by Joseph Campbell.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Black Box Thinking by Matthew Syed (Heroic Wisdom Daily) May 11, 2025

Show notes

Today's wisdom comes from Black Box Thinking by Matthew Syed.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Be Unstoppable by Alden Mills (Heroic Wisdom Daily) May 10, 2025

Show notes

Today's wisdom comes from Be Unstoppable by Alden Mills.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Body Mind Mastery by Dan Millman (Heroic Wisdom Daily) May 09, 2025

Show notes

Today's wisdom comes from Body Mind Mastery by Dan Millman.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Flow by Mihaly Csikszentmihalyi (Heroic Wisdom Daily) May 08, 2025

Show notes

Today's wisdom comes from Flow by Mihaly Csikszentmihalyi.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The World We Live In… And the World We Must Create Together 🌎 May 07, 2025

Show notes

We are living in a world where millions wake up every day exhausted, anxious, and disconnected—stuck in cycles of burnout, distraction, and despair.

250 million people are suffering from anxiety/depression (😳)
Another billion have metabolic challenges
77% of the U.S. workforce is burned out
And, most humbling (and catalyzing), 1 in 4 teenagers don't have hope for their future

The challenges we face today aren't new. For thousands of years, ancient wisdom traditions have taught us how to cultivate virtue, develop resilience, and live with meaning. Modern science has validated the fundamental truths about human flourishing.

But today, these challenges are amplified like never before. Social media algorithms hijack attention. Ultra-processed food destroys metabolic health. An always-on, hyper-distracted world makes deep work, real relationships, and inner stillness harder than ever to achieve. Instead of helping people build resilience, modern society has made it easier than ever to escape, numb, and drift through life. The result? More people are struggling with focus, discipline, and purpose—not because they lack potential, but because they lack a system to counteract these forces and take control of their lives.

That's where Heroic comes in.

Heroic integrates ancient wisdom, modern science, and structured action to help people bridge the gap between who they are and who they're capable of being.

Learn more about Heroic: https://heroic.us/

We're raising our Series A - learn more here: https://heroic.us/go/invest/

EntreLeadership by Dave Ramsey (Heroic Wisdom Daily) May 07, 2025

Show notes

Today's wisdom comes from EntreLeadership by Dave Ramsey.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers: