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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    PNTV - The Four Agreements by Don Miguel Ruiz Aug 14, 2015
    Show notes

    Don Miguel Ruiz's classic has inspired millions. From being impeccable with our word and not taking things personally to not making assumptions and always doing our best, we'll have fun exploring his four agreements and how we can apply them to our lives TODAY!


    PNTV - The First 30 Days by Ariane de Bonvoisin Aug 14, 2015
    Show notes

    Ariane de Bonvoisin is the founder of First30days.com and her great book is packed with wisdom on navigating the first 30 days of any (and all) of the changes we inevitably encounter. In the Note, we'll look at how to become a change optimist as we see all the amazing opportunities that come in a time of change and as we work out our change muscles and battle the change demons! Good times.


    PNTV - The Dark Side of the Light Chasers by Debbie Ford Aug 14, 2015
    Show notes

    How's your shadow? (You know, that part of yourself you just don't like too much that you try to repress/ignore/etc.) Debbie Ford's great book is a classic at helping us shine some light on our dark spots and live more fully integrated, authentic, compassionate and creative lives and in this Note, we'll have fun looking at how to find the gold in the dark.


    PNTV - The Big Leap by Gay Hendricks Aug 14, 2015
    Show notes

    Are you ready to make the Big Leap into your Zone of Genius where you expand in creativity and love and abundance every day as you inspire those around you to do the same? Sweet! Then you'll love the Note where we look at a bunch of Big Ideas on how to make that leap. We'll have fun learning how to wave at our fears, get over our worry and honor the handshake deal we made with the Universe when we were born.


    PNTV - The Amazing Power of Deliberate Intent by Esther and Jerry Hicks Aug 14, 2015
    Show notes

    The third Abraham-Hicks title we profile, this one's all about aligning our desires and beliefs and taking inspired action to go "downstream" and rock it. In the Note, we'll explore the difference between deliberate creation and creating by default along with another peek at the importance of using our emotions as a guidance system and how it's always best to start with something *easy* and then develop our confidence and skills from there!


    PNTV - The 7 Habits of Highly Effective People by Stephen Covey Aug 14, 2015
    Show notes

    This classic has sold 15 million copies and was the first self-development book I read back in the day (1995 to be precise). In this Note, we'll take a quick look at all 7 Habits—from being proactive (huge!) to beginning with the end in mind, putting first things first, thinking win/win, seeking first to understand, synergizing and sharpening the saw. Lots of goodness here to help us develop our character to create our ideal lives as we most fully give ourselves to the world.


    PNTV - The 80-20 Principle by Richard Koch Aug 14, 2015
    Show notes

    Did you know 20% of beer drinkers drink 80% of the beer? And that 20% of streets account for 80% of the traffic? And that most peeps wear 20% of their clothes 80% of the time? And that 20% of customers/products usually account for about 80% of profits? Yepperz. In this Note, we’ll explore the 80/20 principle and how we can apply its power to every aspect of our lives to "achieve more with less."


    PNTV - Strength for Life by Shawn Phillips Aug 14, 2015
    Show notes

    Shawn Phillips is all about empowering us to create physical and mental "Strength for Life." In this Note we'll learn the difference between transformation and change, the incredible benefits of consistent training and the importance of focusing our minds along with all kinds of other Big Ideas on how to get our strength on.


    PNTV - Spiritual Liberation by Michael Bernard Beckwith Aug 14, 2015
    Show notes

    Michael Beckwith runs the Agape church in Los Angeles and is one of the most plugged in human beings I've ever seen. In this Note, we'll explore some of his many Big Ideas—including how important discipline is and the fact that as we rock it, our discipline turns to blissipline. We'll also see how to avoid spiritual constipation by PRACTICING what we study and how even enlightened beings burn their bagels on occasion (so we can prolly relax into our own imperfections).


    PNTV - Real Magic by Wayne Dyer Aug 14, 2015
    Show notes

    We've got three Notes on Wayne Dyer (see The Power of Intention and Your Erroneous Zones) and in this Note we'll have fun learning about the power of "acting as if" (Dyer's got an awesome description of how to rock this!) along with the importance of committing your ideal to paper, disdaining all disbelief and asking "How can I serve?!"


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