TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    +1: #1240 What's Worse Than "Sinning"? Aug 27, 2020
    Show notes

    After drafting that last +1, I hit my 90-minute mark for my second Deep Work Time Block of the day, which, of course, triggered one of my keystone algorithms. "After 90-minutes of Deep Work, I take a 15-20 minute break." So… I grabbed a little bite to eat and went on a short walk around our property. As I was walking, I contemplated the whole idea of "sin" and missing the mark in our lives. Joseph Campbell (who was also raised Catholic) came to mind. I just love his wisdom on the subject. We featured it in a +1 called "Father, Bless Me." As you may recall, Campbell tells us: "Ramakrishna once said that if all you think of are your sins, then you are a sinner. And when I read that, I thought of my boyhood, going to confession on Saturdays, meditating on all the little sins that I had committed during the week. Now I think one should go and say, 'Bless me, Father, for I have been great, these are the good things I have done this week.' Identify your notion of yourself with the positive, rather than with the negative." That's awesome. Then, my thoughts were interrupted as a deer bounded away from me. She (or was it he?) paused about 50 feet away, stared at me as I stared back for an extended moment. Then she continued on her way. That's awesome. Then my mind floated to Nathaniel Branden. I couldn't remember the precise details of his thoughts on the subject, but I remembered the essence. I remembered he once said something about the fact that there's something worse than "sinning" or missing the target. You know what that might be? … What's your guess? What's WORSE than missing the mark? … I remember that he said NOT HAVING high standards in the first place was, arguably, considerably WORSE than having them but failing to meet them. I reflected on that, finished my walk and came straight to my computer for a quick search to find the precise words he used and to create this +1. Enter: Mac search: "Nathaniel Branden." Result: A couple Notes: The Art of Living Consciously and The Six Pillars of Self-Esteem. I opened The Art of Living Consciously first. That's an AWESOME book and Note but nope. Not there. So, I opened The Six Pillars of Self-Esteem. Aha!! There it is. It's the sixth and final pillar: Integrity. Here's how Nathaniel puts it: "Integrity is the integration of ideals, convictions, standards, beliefs—and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity. Observe that before the issue of integrity can even be raised we need principles of behavior—moral convictions about what is and is not appropriate—judgments about right and wrong action. If we do not yet hold standards, we are on too low a developmental rung even to be accused of hypocrisy. In such a case, our problems are too severe to be described merely as lack of integrity." Yep. That's exactly right. And… That's Today's +1. Are YOU living in integrity with your ideals, convictions, standards, and beliefs? And… Remember: That presupposes we HAVE a clear sense of standards. So… What are yours? Let's know them. And, let's live them. As we solidify our intense trust in ourselves by getting better and better at hitting the mark. TODAY.


    #1: Dynamic Equilibrium is Where it's at!! (#23) Aug 26, 2020
    Show notes

    Optimize: http://optimize.me/ Optimize Coach: https://www.optimize.me/coach Today we have fun talking about dropping into a data-mining Beast Mode of awesome. Hope you enjoy and LET'S DO THIS!!!


    #1: A Tribute to Greatness (Anders Ericsson - A hero has fallen. :/) (#22) Aug 25, 2020
    Show notes

    #1: Eating Sunsets + Food Rules (+ Watch me dropping my heart rate for fun...) (#21) Aug 24, 2020
    Show notes

    More Optimizing goodness: https://www.optimize.me


    #1: Need to write yourself a prescription? (Here's the Rx pad!!) (#20) Aug 23, 2020
    Show notes

    More Optimizing goodness: https://www.optimize.me/


    +1: #1235 Meet My New Favorite Bird Aug 22, 2020
    Show notes

    As we've discussed countless times, I start my days with at least a minute or three of journaling. These days it's a super-quick sketch of our Optimize Virtue Compass then a quick trip through the Big 3 x 2 +1. So… The other day I sat down to begin my Deep Work session with the quick sketch of our compass. And… You know what I saw right after I wrote down the four cardinal virtues of Wisdom + Self-Mastery + Courage + Love? A cardinal. Hah! I kid you not. I'm sitting there at my desk in my new outdoor office and glance up from my journaling (right after writing those cardinal virtues!) to see a beautiful red cardinal perch itself on the limb of a tree a couple dozen feet away. And, I thought to myself: Thank you, Optimizing gods. Then it became official. I now have a new favorite bird: The cardinal. Which, of course, led me to Google. Google: "Why are cardinals the bird called cardinals?" (Slightly awkward phrasing but it got the job done. Thank you, Google.) Enter, our first result: "Northern cardinals are named for the males' brilliant red plumage, which reminded European settlers of the rich red vestments of Catholic cardinals in the church hierarchy. The bird's crest is also reminiscent of the headgear of some higher religious officials." Fascinating. Then it was time for a trip to our friendly dictionary for Today's etymological lesson. The Dictionary tells us that the noun form of cardinal can refer to either our friendly bird or Catholic dignitaries. The adjective form means "of the greatest importance; fundamental." As in: "The four cardinal virtues are worth journaling every morning to remind ourselves of the game we're playing and how to play it well." Now for the ancient origins of the word. Let's see… Here it is: Back in the day when Latin was all the rage, the word cardo (from which we get cardinal) meant "hinge." As in, the hinge of a door. Makes sense. Those cardinal virtues? They're the hinges on which the door to our Optimus-best self opens. Let's push that door open. TODAY.


    #1: Science says: Optimize works!!! ("Massively positive effects!") (#19) Aug 22, 2020
    Show notes

    Check out the Science: http://optimize.me/coach-science

    Optimize: http://optimize.me/ Optimize Coach: https://www.optimize.me/coach


    #1: Wanna accelerate your Optimizing? Here's how. (Get curious! + 80/20 gains + marginal gains) (#18) Aug 21, 2020
    Show notes

    More Optimizing goodness: https://www.optimize.me/


    #1: Rebound days (aka What to do after an off day) (#17) Aug 20, 2020
    Show notes

    Today we spend some time with Abraham Maslow and his wisdom on embracing "misery privileges" in our life as we also connect some ideas from Ray Dalio and his mistake-learner's high with the inevitable imperfections of life that give us an opportunity to get a little Wiser! Hope you enjoy and let's do this! -bri


    #1: Maslow says: Embrace "misery privileges" (Here's how...) (#16) Aug 19, 2020
    Show notes

    Today we spend some time with Abraham Maslow and his wisdom on embracing "misery privileges" in our life as we also connect some ideas from Ray Dalio and his mistake-learner's high with the inevitable imperfections of life that give us an opportunity to get a little Wiser!


    Previous 1 146 147 148 149 150 252 Next

    Related Podcasts

    The Joe Rogan Experience

    1

    The Joe Rogan Experience Comedy
    Casefile True Crime

    2

    Casefile True Crime Games & Hobbies
    Reply All

    3

    Reply All Games & Hobbies
    Good Life Project

    4

    Good Life Project Education
    Happier with Gretchen Rubin

    5

    Happier with Gretchen Rubin Health
    The Other F Word: Conversations About Failure

    6

    The Other F Word: Conversations About Failure Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights