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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    Mike Hayes on How to Use "Never Enough" as a Positive Frame in Our Lives Oct 02, 2021
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    Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me


    PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6) Oct 01, 2021
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    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

    The Pursuit of Perfect by Tal Ben-Shahar. Here's a quick look at a few of my favorite Big Ideas from Tal Ben-Shahar's *brilliant* book (especially if you've been or are a perfectionist like me :). Learn how to be an optimalist rather than a perfectionist. :)


    Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe Oct 01, 2021
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    Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me


    Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis Sep 30, 2021
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    How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan) Sep 29, 2021
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    PNTV: Learned Optimism by Martin Seligman (#8) Sep 29, 2021
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    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

    Learned Optimism by Martin Seligman. Optimism, optimism, optimism. If we want to live an extraordinary life, we've gotta develop our ability to shape our minds. In this episode, we're going to take a quick look at Martin Seligman's great book "Learned Optimism" and some science on how to get our optimism on! Hope you enjoy!


    How to Get Great at Failing? Brandon Guyer Says... Sep 28, 2021
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    How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says... Sep 27, 2021
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    Master Coach Steve Chandler on Why People Don't Want a Coach (And What They Want Instead) Sep 26, 2021
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    How Can I Learn What Matters to Me? Leading Purpose Researcher, William Damon, Says... Sep 25, 2021
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