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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    Do Not Be Afraid of Anything: Navigate the Storm, Emerge Stronger, Fulfill the Mission (Heroic +1 #1,408) Jan 28, 2023
    Show notes

    Today's Heroic +1 features wisdom from Yogananda's Living Fearlessly and Eknath Easwaran's Strength in the Storm.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #fearless #fear #courage #antifragile #personaldevelopment #heroic

    Roar, Lion, Roar!: And Quit Bleating Like a Weak Sheep, Please (Heroic +1 #1,407) Jan 27, 2023
    Show notes

    Today's Heroic +1 features wisdom from Yogananda's Living Fearlessly.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #leadership #herosjourney #leadyourselffirst #personaldevelopment #heroic

    Calm Confidence: The Two Virtues in Each of My Big 3 (Heroic +1 #1,406) Jan 26, 2023
    Show notes

    Today's Heroic +1 features wisdom from Tom Rath's Eat Move Sleep.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #energy #calm #confidence #sleep #meditate #personaldevelopment #heroic

    The Path to Self-Realization: Sit Quietly and Create Calmness (Heroic +1 #1,405) Jan 25, 2023
    Show notes

    Today's Heroic +1 features wisdom from Yogananda's Living Fearlessly and Richard Rohr's Falling Upward.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #meditation #calm #quietthemind #meditate #personaldevelopment #heroic

    Programming Your Mind: To Show Up Heroically Energized, Productive and Connected (Heroic +1 #1,404) Jan 24, 2023
    Show notes

    Today's Heroic +1 features wisdom from Ben Bergeron's Chasing Excellence.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #challenges #antifragile #courage #personaldevelopment #heroic

    4 Wise Elders: On What to Do With Challenges (Heroic +1 #1,403) Jan 23, 2023
    Show notes

    Today's Heroic +1 features wisdom from Rumi's Rumi Daylight and Eric Butterworth's Discover the Power Within You.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #challenges #antifragile #courage #personaldevelopment #heroic

    The Pickax: Releasing Spiritual Strength (Heroic +1 #1,402) Jan 22, 2023
    Show notes

    Today's Heroic +1 features wisdom from Yogananda's Living Fearlessly.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #fearless #antifragile #fear #courage #personaldevelopment #heroic

    This (!) Is the Day: There Is NO Other Time (Heroic +1 #1,401) Jan 21, 2023
    Show notes

    Today's Heroic +1 features wisdom from Steven Pressfield's Put Your Ass Where Your Heart Wants to Be.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #masterpiece #idealday #personaldevelopment #heroic

    Resistance With a Capital R: Aka: Part X, The Demon, Etc. (Heroic +1 #1,400) Jan 20, 2023
    Show notes

    Today's Heroic +1 features wisdom from Steven Pressfield's Put Your Ass Where Your Heart Wants to Be.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #optimize #algorithms #resistance #personaldevelopment #heroic

    Pleasure vs. Meaning: Choose Wisely, Hero (Heroic +1 #1,399) Jan 19, 2023
    Show notes

    Today's Heroic +1 features wisdom from Donald Miller's Hero on a Mission and Ward Farnsworth's The Practicing Stoic.

    Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

    Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

    About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

    #hero #stoic #stoicism #personaldevelopment #heroic

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