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    Health

    You Are Heroic with Brian Johnson

    You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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    Latest Episodes:
    The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871) Sep 04, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Abraham Maslow, Daisaku Ikeda, and Dr. Allen Frances.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    Marsha's Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870) Sep 03, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Phil Stutz, Michael Singer, and Paramahansa Yogananda.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869) Sep 02, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Phil Stutz, and Byron Katie.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    It's ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868) Sep 01, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Vernon Howard.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    STRONGLY Preferred: And… Ultimately Indifferent (Heroic +1 #1,867) Aug 31, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Marcus Aurelius and Epictetus.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    "You're a Good Wingman!": My New Love Identity (Heroic +1 #1,866) Aug 30, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on showing up for the people in your life.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    Process vs. Outcome: Where's YOUR Focus in Pressure Moments? (Heroic +1 #1,865) Aug 29, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Dave Alred and Lanny Bassham.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864) Aug 28, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred, Timothy Gallwey, and Jim Loehr.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863) Aug 27, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


    The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862) Aug 26, 2024
    Show notes

    Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred and Darrin Donnelly.

    If you're enjoying the podcast, make sure to subscribe

    And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

    Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

    It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

    YOU are the hero we've been waiting for!

    Welcome to your new training platform.


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