You Are Heroic with Brian Johnson

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How do we connect with our intuition? - with Cynthia Occelli on Optimize Coach Jul 09, 2021

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Optimize Coach: https://optimize.me/coach/

Cynthia Occelli is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

How to take a perfect breath - with Patrick McKeown on Optimize Coach Jul 08, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

PNTV: The Myths of Happiness by Sonja Lyubomirsky (#355) Jul 07, 2021

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Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

Here are 5 of my favorite Big Ideas from "The Myths Of Happiness" by Sonja Lyubomirsky. Hope you enjoy!

Sonja Lyubomirsky is one of the world's leading positive psychology researchers. Her award-winning and very well-funded research is on "the possibility of permanently increasing happiness." — How cool is that? This book focuses on, you guessed it, the myths of happiness—those things we *think* will make us happy (or devastated) but don't. The book has over 700 (!) scholarly references. I always love connecting ancient wisdom and fun self-help with SOLID research so this book was a great treat.

Get book here: https://www.amazon.com/Myths-Happines... Connect: http://sonjalyubomirsky.com/

PhilosophersNotes: https://www.optimize.me/philosophers-...

More goodness like this: https://www.optimize.me/membership/?r...

Why run experiments in our lives? - with Valorie Burton on Optimize Coach Jul 07, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Valorie Burton is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

Steven Pressfield's daily practices to invoke the creative muse Jul 06, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

How to embody our top character strengths? - with Shannon Polly on Optimize Coach Jul 05, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Shannon Polly is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

How to learn more from every challenge with Rich Diviney's Personal After-Action Report Jul 04, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach Jul 03, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Michael Gelb is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach Jul 02, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

For more information, head to optimize.me/coach.

How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach Jul 01, 2021

Show notes

Optimize Coach: https://optimize.me/coach/

Alexandra Jaye Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.

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