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    Kids & Family

    Yoga Birth Babies

    Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 
    Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

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    Copyright: © 2016 Prenatal Yoga Center

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    Latest Episodes:
    Meema Spadola on Finding Support After Birth with a Postpartum Doula Apr 01, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I speak with Postpartum doula, Meema Spadola. Meema dives deeply into the the profession of the postpartum doula and all the amazing support they offer. New and expectant moms, this podcast will be invaluable!


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Jack Newman of the Newman Breastfeeding Clinic Apr 01, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I speak with renowned breastfeeding expert, Dr. Jack Newman. My goal of this podcast is for women to make informed, educated choices about why they may or may not choose to breastfeed. We focus specifically on how to hep the mother who chooses to breastfeed get a good start in the first 48 hours of baby’s life.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Aviva Romm, M.D. author of THE ADRENAL THYROID REVOLUTION Mar 31, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I had the pleasure of speaking with Aviva Romm, MD. A Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health, Aviva and I talked about her new book, The Adrenal Thyroid Revolution. She explained how thyroid issues affect fertility, pregnancy and postpartum moms and the impact it has on breastfeeding. Enjoy this important and informational conversation!


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Renowned Yoga Teacher, Founder of Om Yoga, and Author, Cyndi Lee Feb 10, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I speak with my long time teacher, Cyndi Lee. Cyndi and I explore what brought her to yoga and creating OM Yoga Center. She and I also openly talk about the state of yoga in our county and the changes it has seen as well as the wide range of yoga teacher trainings. I truly enjoyed my time speaking with Cyndi, I hope you enjoy our conversation!


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Gene DeClercq of ‘Birth by the Numbers’ Feb 01, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I speak with Gene DeClercq about labor induction and all the ups and downs involved. Many women would like to avoid labor induction and Gene offers so tips to do so as well as dispel common reasons women are being induced under medical pretense.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Microbiome with Anne Estes, Phd Jan 23, 2017
    Show notes

    In this episode of Yoga | Birth | Babies, I had the opportunity to speak with microbiome scientist and mom, Anne M Estes, Phd. She enlightened me about the incredible world of microbiomes in relationship to a healthy pregnancy, birth and your newborn baby.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Do’s and Don’ts for Doulas: Understanding Scope of Practice Jan 06, 2017
    Show notes

    Today’s conversation was inspired by a webinar I did with the Birth Institute, originally intended for birth workers. However I found the community discussion we had to be very inspiring and believe that expectant parents and birth workers alike will enjoy this episode.

    When it comes to supporting women in labor, doulas have a very specific scope of practice. As professional doulas, it is important for us to remember which activities are appropriate for us to engage in with clients, and which are not. In this talk, I share how we can use good judgement to ensure that we create a positive discourse with other care providers, and ensure that the value of doulas continues to be respected. I review the “Do’s and Don’ts” of the doula, outlining exactly what falls within the doula’s scope of practice, providing examples of when a doula is stepping beyond her role, and giving ideas for how to tactfully hold those boundaries.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Barbara Harper and the Beauty of Water Birth Nov 29, 2016
    Show notes

    In today’s episode of Yoga | Birth | Babies, I speak with internationally recognized expert on water birth and gentle birth and author of Gentle Birth Choices, Barbara Harper. Barbara explains what drew her to embracing and advocating for water birth and demystifies some of the misconceptions of water birth and explains the values and benefits to both mother and baby.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Childproofing Your Marriage with Dr. Michelle Canarick Nov 21, 2016
    Show notes

    In this episode of Yoga | Birth | Babies, we bring back Dr. Michelle Canarick to discus childproofing your marriage! While starting a family is incredibly exciting for many, the addition of this new family member can greatly shift the status quo for the relationship of the existing couple. Today we are talking with Michelle Canarick Licensed Clinical Psychologist and the mother of two young children about Childproofing Your Marriage. Michelle has worked with hundreds of couples and led workshops about how to adjust expectations, roles and responsibilities and still continue to secure and build the foundation of the family, the relationship between the parents.


    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Umbilical Cord 101 with Dr. Mark Sloan Nov 07, 2016
    Show notes

    In this episode of Yoga | Birth | Babies, Dr Mark Sloan talks all things umbilical cord! He thoughtfully and thoroughly discusses everything from delayed cord clamping, to the controversial subject of cord blood banking to a nuchal cord and it’s occurrence rate.

    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community:

    instagram & facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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