YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE - More aliveness, more purpose, more pleasure, more power to create the life you want. - TopPodcast.com

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YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE – More aliveness, more purpose, more pleasure, more power to create the life you want. — Health
YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE – More aliveness, more purpose, more pleasure, more power to create the life you want.

YES, WOMAN is the home for women to be outrageously happy. Where we stop pretending we’re fine and start telling the truth about what we desire – and what we deserve.

For the woman who “has it all” on paper, but knows there’s more – more joy, more pleasure, more aliveness… for the woman who has lived and loved and lost… for the midlife woman who is done pretending to be “fine” so that you can fly FREE… you’re in the right place.

Here we are bold, raw and real about everything WOMAN – s*x, motherhood, menopause, money, grief, success, love, power, pleasure, and becoming.

After more than 700,000 downloads of Season 1, “The PurposeGirl Podcast”, and a season of profound personal loss and growth, Carin Rockind returns with deeper truth and sharper clarity. She has a master’s degree in the science of happiness and a devotion to the divine feminine, bridging the gap between positive psychology and the soul of a woman — science and spirit — resilience and radiance.

She’ll be your best friend, your confidant, your coach. This isn’t just about “finding” your purpose anymore. It’s about saying yes to your whole life.

Through unfiltered conversations, powerful interviews, and practical tools rooted in both research and lived experience, YES, WOMAN invites you to stop shrinking, stop waiting, and start living as the WOMAN you were born to be.

Welcome Sister.

Latest Episodes:

183 Gratitude for Yourself! Nov 26, 2021

Show notes

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When do you ever pause and actually look in the mirror and say thank you, when you look at the woman in front of you? When do you actually look at her and say: I love you. I appreciate you. You're amazing. If you're like most women, that doesn't happen. And so today's episode of The Purpose Girl Podcast is all about gratitude for yourself, love for yourself. And I cannot wait to break it down for you and share why you need this self gratitude.

In today's episode I talk to you about:

How most people express gratitude in a way that loses it's luster over time, and I share with you a more effective way to implement it in your life
How gratitude will literally change your life and help you live your purpose and feel so alive by rewiring your thought patterns.
This idea of backwards gratitude and what it is. I share an exercise that helps you reframe the negative in your life so you can shift your thoughts and shift your feelings.

One of my clients that came into the Goddess on Purpose DIY class not even knowing what the word purpose was. She just felt so mundane in life. I not only helped her find her life's purpose, but now she has a coaching business and has already had her first group program. She's on fire!
The Goddess On Purpose DIY course is now available! Goddess on Purpose DIY is a robust, powerful, & transformative online course to get clarity, empower self-love, discover your purpose & take powerful action toward it. You'll graduate from the program feeling free, alive & ready to take on the world!

Go right now to purposegirl.com/DIY! If you purchase the Goddess On Purpose DIY course between November 26 and December 3, you'll get invited to 2 hot seat group coaching calls with me and all the other amazing women that said YES to this opportunity so I can personally coach you in real time! My clients pay me thousands of dollars monthly and you get this FOR FREE!

Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

And I invite you to check out our brand spankin' new podcast website, which you can find at https://www.thepurposegirlpodcast.com/

182 Ask Me Anything! Nov 19, 2021

Show notes

Have you ever wanted to ask me questions, maybe get some free coaching or individualized support? Have you ever actually reached out and sent me a question? Well, some of you have through Instagram DM's, FB Messenger, and email, and if I wasn't able to answer at the time I saved your questions, and today I'm getting back to you! This is an Ask Me Anything episode, where I answer questions that some of you have sent me!

In today's episode I answer the following:

Does your job/business have to be your purpose?
What if raising your children feels like your purpose in life, but being a full-time parent isn't an option financially?
Do Josh and I go to bed at the same time, and do we have planned date nights?
Does your purpose evolve or do we come here with one big purpose?
What stresses me out is not reaching my full potential because I'm doing the wrong thing. What do I do?

If you're listening to this shortly after it's released, please check out my totally free Live Your Purpose NOW MasterClass, which you can register for here:

https://carinrockind.com/purposenow

I believe in you and I'm so grateful for you. Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

And I invite you to check out our brand spankin' new podcast website, which you can find at:

https://www.thepurposegirlpodcast.com/

181 What is the First Step to Purpose? Nov 11, 2021

Show notes

Today is the first in a multi-part series in which I go back to basics: FINDING your purpose! You know you want purpose, but where to start? It's too overwhelming. It's too elusive. So I'm walking you through a step-by-step process with clear examples from my own life and the lives of my clients so that you can take that first (and second, third, and fourth) step! My purpose is to light up women with purpose so that you go light up this world. You're needed, love, and you deserve it! Let's do this!

In today's juicy episode I talk about:

The very first step – an important decision that's not as simple as it sounds
How we actually make changes in our lives
Why you're already on the right path, just by listening to this podcast
Why it's so critical to really get to know yourself early in your purpose journey
Three surprising gateways into purpose that you can apply right now to begin uncovering your purpose

I believe in you and I'm so grateful for you. Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

And I invite you to check out our brand spankin' new podcast website, which you can find at:

https://www.thepurposegirlpodcast.com/

180 Purpose after Abuse with Becca Stevens Nov 05, 2021

Show notes

Sometimes you meet a true heroine - a woman who has turned the worst situations into beautiful profound Purpose. That's Becca Stevens. She survived her father's death at 5, then abuse, and turned all of that pain into a passion for empowering women survivors of abuse. She heals by creating safe spaces, financial independence, and lifelong community support to rise up against systems that commoditize, criminalize, and abuse women. She is my soul mate, Shero and an amazing human who teaches us all that everything is POSSIBLE.

If you want Purpose, listen to this episode. If you have suffered abuse, listen to heal. Becca is a speaker, social entrepreneur, priest, founder of ten non-profit justice initiatives, President of Thistle Farms, and author of an amazing book called Practically Divine that was just released in September.

Becca leads important conversations across the country with an inspiring message that love is the strongest force for change in the world. This is a must-listen to episode!

We talk about:

How losing her father at a very young age led to a life of mission
How Becca's mother forgave the truck driver who killed her father and how you can forgive too
How to heal from abuse and trauma
How she turned her pain to Purpose and grew it to an international organization and how you too can rise up and turn pain into purpose

To find out more about Becca Stevens or order her new book Practically Divine check out her website http://beccastevens.org or follow her on Instagram @beccastevens and Twitter @revbeccastevens

To learn more about Thistle Farms, which houses and employs survivors, and how you can help, check out http://thistlefarms.org

We're changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

179 Support Your Nervous System Through Anxiety Nov 05, 2021

Show notes

Do you suffer from anxiety, nervousness, or critical inner voices? Have you experienced your share of trauma? I've had a lot of crappy stuff happen in my life. I've had traumas, both "little t and big T traumas," and I'm sure you have, too. I also have a history of anxiety. However, what I also have are tools to help me work with my nervous system, to work with the traumas, to manage my anxiety, so that I can forge ahead and live my purpose and help women all over the world to live their own purpose. In today's episode I'm going to share with you some of my journey with anxiety and the tools I use to manage it so that you can learn and use them as well. I talk about:

Stress responses and trauma responses in our bodies
The importance of setting aside space in our days for ourselves
Moving the stress and anxiety physically out of our bodies
Slowing down to reduce reactivity
Listening to and learning from the inner voices

Thanks for listening, love! Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

178 Women's Global Happiness Day 2021 Oct 23, 2021

Show notes

On October 18, 2021, I held the fourth annual Women's Global Happiness Day, a not-for-profit worldwide initiative to eradicate the women's depression epidemic. We had women from over a dozen countries register for this event, and from their feedback it was truly inspirational and life changing. I want to share what I did that day with all of you, my listeners, who might not have been on the call. And so, in today's episode, I'm talking about:

Some of the exercises that we did
Why women are twice as depressed as men and what we need to do about it
Where and how you can find your joy
The power of "I Choose"
What it means to be Unleashed
The three aspects of being a fulfilled, wise, wild woman

I want you know that you are worthy of happiness, that you are deserving of your purpose, that you have power within you that the world needs, and that's why I'm doing this episode! I'm giving you some of the tools that I've used when I've gone through some terrible times myself, and that I use with my clients, because I want YOU to thrive!

To learn more about Goddess Unleashed, and to sign up, please go to: http://purposegirl.com/unleashed

Thanks for listening, love! Let's change the world. Go to Apple Podcasts or wherever yo listen, and leave a 5-star review and subscribe so you never miss an episode!

177 The "Too Much" Episode Oct 16, 2021

Show notes

As women we have so many pressures put upon us from society, from friends or family members or coworkers, from the media, about not being enough… Not thin enough or young enough or rich enough or curvy enough, and so on! At the same we're often afraid of being too much! What will others think if we show up as the big, bold woman we truly desire to be? This fear of being thought of as too much holds so many women back, and there is a reason based in evolutionary biology for why we have this fear. In today's episode I talk about:

What it means to be "too much"
Why many people feel threatened when a woman is "too much"
How I support clients to take up more space and not worry about being "too much"
How my new program, Goddess Unleashed, supports women in being "too much"

To register for the free 1-hour event, Women's Global Happiness Day, held at noon and 8 pm ET on Monday, October 18, go to: https://carinrockind.com/wghd2021/

To learn more about Goddess Unleashed, and to sign up, please go to: http://purposegirl.com/unleashed

176 Be a Goddess Unleashed! Oct 07, 2021

Show notes

As women we have leashed ourselves to the fear that if we shine too brightly we'll make others feel bad, or that they'll judge us for it, or that we'll fail and look stupid, or that we won't be loved. We've put this leash around our own necks, or we haven't removed the leash that society has put on us, and so we tend to play small.

My own leash used to be the belief that if others saw my imperfections, if I didn't have the body or the husband or the job they wanted me to have, that I wouldn't be loved. What is your own leash?

I have programs that help women uncover their purpose, and that help them launch a purpose-based business, but what I've learned is that the first step to any of this is unleashing ourselves, setting ourselves free. And so I'm thrilled to announce a new program, Goddess Unleashed, to truly help women to break free of what leashes them and finally live free as the wise, wild goddess that is within them. In today's episode I talk about the four steps to unleashing:

Say Goodbye to the Good Girl
Rise and Alchemize
Claim the Wise, Wild Woman inside
Live as Her

And whether or not you join Goddess Unleashed, you do NOT want to miss this episode!

To learn more about Goddess Unleashed, and to sign up, please go to http://purposegirl.com/unleashed

I want to welcome AnaLuisa as a new sponsor of The PurposeGirl Podcast! This is an incredible jewelry company with beautiful pieces at extremely reasonable prices! Check them out (https://shop.analuisa.com/purposegirl) and use the code PURPOSEGIRL to get 10% off your first order!

175 Rewiring Our Brains FOR Us Sep 30, 2021

Show notes

Sister, I hate to break it to you but "bad" decisions are just part of life. You dated the person who wasn't good for you. You stayed in the job that you hated with the terrible boss. You got into the numbing out cycle of addiction. You keep looking for something outside yourself for validation and love. Well, Sister, I'm here today with an incredible guest to talk about accepting all these parts of ourselves - and then choosing to shift them into purpose.

Melissa Monte considers herself a guinea pig for bad decisions. And today she has a wildly successful business and podcast that helps us to turn our lives around when we tune in and find ourselves in a place we don't want for ourselves. Today, Melissa and I are talking about:

How we can find ourselves feeling lost after experiencing trauma, and how when we don't address those things they come out in other ways, and how we can then rewire our brains FOR our own benefit.
Melissa's personal story of growth, and how she realized she was in a better place after a series of traumatic events but that she was not much happier. And then, of course, what she did about that!
How Melissa turned some of the most traumatic things that have ever happened to her - like going to jail for someone else's crime - into her purpose.
What analysis paralysis is and how we can get out of that cycle.
How to go inside and investigate the feelings and emotions we have without it being so scary (hint, it's never not scary...)
And so much more.

About Melissa Monte:

Melissa Monte is a mindset coach and host of the podcast Mind Love. After spending a decade being what she calls a "guinea pig for bad decisions," she became obsessed with learning what makes us humans tick. Now she teaches people the tools that turned her life around. Through raw stories and inspiring interviews, her podcast Mind Love highlights the incredible role of the mind in creating a life you love waking up for. Learn more about Melissa and her work here.

Instagram:@mindlovemelissa | @mindlovepodcast

Facebook: www.facebook.com/mindlovemelissa/

Twitter: @mindlovemelissa

Website: www.mindlove.com

MindLove Podcast: www.mindlove.com/podcast

Connect with Carin Rockind:

Follow Carin on Instagram (http://www.instagram.com/carinrockind)

Sign Up for Goddess Getaway MIAMI or Goddess Getaway PARIS! (www.mygoddessgetaways.com)

Join the PurposeGirls Facebook Group (https://www.facebook.com/groups/PurposeGirlsGroup/) Subscribe to the PurposeGirl Newsletter (https://carinrockind.com/newsletter)

Visit The PurposeGirl Website (http://www.purposegirl.com/)

Buy Carin's Quote Book – Wonderful You! (https://amzn.to/3wEKa1o)

Thanks for listening, love! Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

174 Good Girl Syndrome Sep 23, 2021

Show notes

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying yes when we mean no, agreeing to do things we don't really want to do, suppressing our own wants and needs in order to do what others ask or expect of us. In today's episode we're blowing up the Good Girl Syndrome so we can step into being the wise, wild, unleashed woman that we were born to be.

How to know if you have Good Girl Syndrome
Get clear on how being a Good Girl is impacting you and your life
What to do if you're a people pleaser, you "should" all over yourself and you lack boundaries
How to know when to say "yes" and when to say "no"
How to take back your power, and shift from being a Good Girl to becoming a wise, wild, unleashed woman.

I want to welcome AnaLuisa as a new sponsor of The PurposeGirl Podcast! This is an incredible jewelry company with beautiful pieces at extremely reasonable prices! Check them out (https://shop.analuisa.com/purposegirl) and use the code PURPOSEGIRL to get 10% off your first order!

Thanks for listening, love! Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

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