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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 181: My People Pleasing Is Keeping Me From Quitting My Job Jul 03, 2023
    Show notes

    Bunny answers a listener's question about how to stop people pleasing and leave a workplace that is making them miserable.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 180: I'm Grieving The Death Of A Parent And The Loss Of A Relationship–When Can I Move Forward? Jun 23, 2023
    Show notes

    Bunny answers a listener's question about grief and loss.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 179: I'm Afraid Of Getting A Hereditary Disease Jun 21, 2023
    Show notes

    Bunny answers a listener's question about using your Higher Self to help with anxiety around physical health.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 178: My Partner Isn't Stepping Up Jun 19, 2023
    Show notes

    Bunny answers a listener's question about how to approach conflicts around labor and responsibility in a relationship.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 177: When Will I Be Able To Move On From My Breakup? Jun 16, 2023
    Show notes

    Bunny answers a listener's question about how their Higher self can help them grieve the loss of a relationship.

    Shop Bunny's new merch!

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 176: My Partner Wants Kids But I'm Not Sure If I Do Jun 14, 2023
    Show notes

    Bunny answers a listener's question who is struggling with indecision around having children.

    Shop Bunny's new merch!

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 175: How Can I Stop Feeling Guilty About Food? Jun 12, 2023
    Show notes

    Bunny answers a listener's question about how guilt and shame around food is a symptom for a deeper healing. Content warning: discussions around disordered eating.

    Shop Bunny's new merch!

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 174: My Boyfriend Is An Alcoholic, How Do I Talk To Him About It? Jun 09, 2023
    Show notes

    Bunny answers a listener's question about navigating addiction in a romantic partnership.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 173: I'm Afraid I Can't Take Care Of My Partner Jun 07, 2023
    Show notes

    Bunny answers a listener's question who feels guilty for not knowing if they can care for their partner who has chronic illness.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 172: How Can I Cope With My Toxic Family? Jun 05, 2023
    Show notes

    Bunny answers a listener's question who is living with family members that are constantly violating boundaries.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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