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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep 39: The Pain Is A Message Apr 21, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include dealing with chronic pain, negotiating an awkward wedding invite, feeling worried about past mistakes, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 38: From Heart To Heart Apr 14, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include getting over an unhealthy relationship that was also a formative one, what to do when you can't stand your roommates, dating someone who is struggling with their mental health and more.


    ****Content Warning: this episode contains discussion of suicide. *****


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***


    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 37: You Are Not Your Thoughts Apr 07, 2021
    Show notes

    Bunny Michael takes listeners’ questions. Topics include struggling with your progress of healing, navigating the future in a long distance relationship, trying to be friends with your ex, and more.


    ****Content Warning: this episode contains discussion of eating disorders and suicide. *****


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 36: Observing Without Judging Mar 31, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include a cheating ex, a difficult coworker, feeling drained by other people's needs, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 35: Contemplate the Flowers Mar 24, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include: wanting to feel desirable, finding closure with an addict, moving on from a bad relationship, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 34: You Don't Need To Be Fixed Mar 17, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include insecurity and attachment in a relationship, confusion about the authenticity of your sexuality, traditional perceptions of physical beauty and more.


    ****Content Warning: This episode contains discussion of suicide.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***


    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 33: Practice Going Home Mar 10, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include experiencing jealousy in a polyamorous relationship, a partner who makes comments about your body, feeling unfulfilled by work and wanting a new path in life, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 32: A GPS To Love Mar 03, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include breaking free of a parent's expectations, what to do in an environment saturated with fear, how to tell if a relationship if serving you, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 31: The Magnitude of Who We Already Are Feb 24, 2021
    Show notes

    Bunny Michael takes listeners questions. Topics include how to handle a sort of pushy and critical friend, feelings of confusion around your changing identity, and more.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 30: This Experience Is Making You Stronger Feb 17, 2021
    Show notes

    Bunny Michael takes listeners' questions. Topics include when your mom disapproves of your partner, being a QPOC and micromanaged by a white woman at work, recovering from an abusive relationship*, and more.


    *****Content Warning: This episode contains mention of physical and sexual abuse.


    To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself


    To make a one time donation visit https://supporter.acast.com/xohigherself


    If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.


    JOIN BUNNY’S MAILING LIST: www.bunnymichael.com


    *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***

    Support this show http://supporter.acast.com/xohigherself.


    See acast.com/privacy for privacy and opt-out information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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