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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Ep. 141: I'm Going Through A Marriage Separation and Feeling Hopeless Mar 24, 2023
    Show notes

    Bunny answers a listener's question about how to get through the difficulty of being separated from her husband and him already being in a new relationship.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 140: I'm Struggling With An Unrequited Love Mar 22, 2023
    Show notes

    Bunny answers a listener's question about being in love with someone unattainable for 10 years.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 139: How Do I Stop Criticizing My Partner's Looks? Mar 20, 2023
    Show notes

    Bunny answers a listener's question about how beauty standards are manifesting in her relationship.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 138: How Do I Tell My Close Friend They Are Hurting My Feelings? Mar 17, 2023
    Show notes

    Bunny answers a listener's question about how to have a tough conversation with someone they don't want to upset.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 137: My Family Likes My Brother More Than Me Mar 15, 2023
    Show notes

    Bunny answers a listener's question about her family's perceived favoritism toward her sibling.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 136: I'm Struggling With Getting Top Surgery Mar 13, 2023
    Show notes

    Bunny answers a listener's question about feelings of insecurity around their gender affirming care. Content Warning: This episode discusses suicide and self harm.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 135: How Can I Get Over Needing Male Validation? Mar 10, 2023
    Show notes

    Bunny answers a listener's question about letting go of the status symbol of having a date.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 134: My Ex Got Married Six Months After Our Breakup Mar 08, 2023
    Show notes

    Bunny answers a listener's question about grieving a breakup when their ex has clearly moved on romantically.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 133: I Feel Sexually Inhibited Because of My Trauma Mar 06, 2023
    Show notes

    Bunny answers a listener's question about being a late bloomer and how trauma might be playing a role. Content warning: This episode discusses sexual trauma and child molestation.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 132: Should I Break Up With My Friends? Mar 03, 2023
    Show notes

    Bunny answers a listener's question about knowing when a friendship is no longer working.

    Tickets to Bunny's live music show: https://link.dice.fm/bunnymichael

    Follow Bunny's music on Spotify: https://open.spotify.com/artist/51F2Z311SdRMh7pjyq4PNR?si=KV5nLJ3GQSOT9_3mh0Apkg

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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