Stay ConnectedWelcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
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Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!
Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial
0:40 - Creating Good Habits
1:09 - Creating an effective Action Plan
4:56 - Nutrition
8:39 - Strength Training and Plyometrics
18:15 - Injury Prevention
24:26 - Running and Conditioning
30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness
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Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.
Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial
-Supermatch: Anthony Knox and Bo Bassett
-How to Evaluate Matches
-Developing and Action Plan to Improve
-Forgive yourself
-How to move forward with Confidence
-Visualization to Improve Confidence and Deal with adversity
-Why you want a Mindset Coach Right Now
-1-1 Training
Link to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial
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Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.
1.22 - Penn wrestling days
5.12 - MMA Champ, Fighting in Peru, Bellator
6.16 - MMA Bellator Highlight
9.51 - Transition to Beat the Streets
14.00 - Why should you wrestle?
14.28 - How do we grow inner city wrestling?
20.57- Struggles and challenges
30.49- BTS Gear Up Campaign
Donate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229
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Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.
0:36 - Growing the sport of wrestling
2:19 - Why do kids participate in sports?
5:07 - Top 10 reasons for sport participation
7:15 - Wrestling is human nature
8:30 - Build and improve skills
18:07 - Wrestlers have the best mindset
18:51 - Wrestlers make the best employees
21:41 - Building virtue and mental skills for life
24:30 - Reasons NOT to Avoid Wrestling
33:48 -Tips for Rec/Youth Coaches
Join the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/
Forbes' Why Wrestlers Make the Best Employees:
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In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?
0.59 - First time we watched Nick Suriano wrestle
4:35 - Mental Edge
6.26 - High School years
10.02 - Mental Toughness Role models
12:28: Alter Ego
14.20 - What does he want to be known for?
20.53 - Predator Mindset clip from Flowrestling
24.03 - World Team Trials
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In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!
1:40 Training paradox
3:16 What NOT to do
12:00 Ideal Mental Training
20:17 Why Outsource Mindset Training
27:03 How to get kids to buy in
32:04 How to Build a Team Culture
36:23 Lead by Example
37:38 Have a System
39:55 Spend time with each athlete
42:15 Wrestling Mindset Coaching Certification
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