Stay ConnectedWelcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
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Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!
Timestamps:
01:00 -Basic Logic
04:06 -Blatant disregard for rankings
04:45 -HOPE from other people
09:40 -Confidence
11:42 - Calm/Relaxed and Controlled Nerves
12:55 -Focus on the right things
We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- mindset@wrestlingmindset.com
Sign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial
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Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!
Timestamps:
00:45 -- Kyle Dake story
02:59 -- Believing it can be done
03:45 -- H.O.P.E.
08:41 -- Develop a New Action Plan
14:08 --Trust your Experts
18:25 -- 1-1 Mindset Coach
Links:
1-1 training- https://www.wrestlingmindset.com/#trial
Bounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/
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Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!
00:54 - Nerves can be good
01:24 - Inverted U curve
03:52 - Focus on the process not the outcome
06:18 - Develop prematch routine
10:32 - Keep things in perspective
14:53 - Treat it like any other match
18:00 - Train your mindset
Links:
1-1 Trial Session- https://www.wrestlingmindset.com/#trial
5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/
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Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!
1:29 - Make the most important thing the most important thing. Understanding and living your priorities
7:02 - Never be outworked. Overtraining Myth
10:43 - Be consistent
18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.
23:10 - Learn from the best
25:22 - Train your Mindset
10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/
10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/
Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P
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Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!
1:49 - weight management
7:13 - Make it FUN
10:47 - focus on skill development
14:38 - what do you love about wrestling
20:43 - know your motivation buttons
23:19 - strength training is a priority
25:28 - spend time with your athletes
31:45 - sign up for 1-1 mindset training NOW (link to our free trial )
Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial
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Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!
3:21 - Have a plan
5:05 - Visualize before practice
10:24 - Explain WHY
12:32 - Make practice more like a match
17:04 - Clarity (best moves)
19:35 - Key situations (what you should tell yourself)
33:16 - Mindset lesson after practice
Mindset Practice- https://youtu.be/DzIdXEAkCNc
Mind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES
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In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!
0:57 - Never be outworked.
2:21 - Don't focus on your record.
3:50 - Cutting weight doesn't make you a better wrestler
6:40 - Have a purpose each practice
7:45 - Stop comparing yourself to others
13:21 - Practice Gratitude
18:51 - Be patient
20:20 - Wrestle for yourself
23:22 - Never Quit
27:07 - Keep things in perspective
30:35 - Mindset Training
Daily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P
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In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.
Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!
1:43 - Preseason Parent Meeting (key elements, common mistakes)
4:15 - How to Get Parents on Board
10:64 - How to Develop Captains/Leaders
17:61 - How to Deal with difficult parents or detractors
24:19 - Communicating with Parents
25:45 - Involving the Rec/Youth Program and Middle School
25:57 - Best Practices for Coaches & Parents
FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culture
https://winsmarter.com/mindset-monday/
Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6Q
The X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)
https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046
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On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!
Timestamps:
1:30 - What's the difference?
2:10 - How can they benefit a wrestler?
6:04 - Best practices affirmations
22:16 - Best practices visualization
26:25 - Affirmations and Mantras from Zeke Jones and other coaches
37:39 New product: Imagery, Visualization and Affirmation Sequence
Links:
https://www.wrestlingmindset.com/product-category/audio/
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On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!
0:50 - Why It Is Important To Set Goals
4:19 - Mistakes Coaches Make in Goal Setting
8:50 - How To Implement Goal Setting
26:05 - Follow Up During The Season
27:50 - When Should You Focus on Goals and When You Should Not
31:20 - Daily Success Journal
Goal Setting And Making It Public with the Pros:
https://www.youtube.com/watch?v=eQ2w9ix7Dvc
Mindset in Sports from the GOATs:
https://www.youtube.com/watch?v=Q9pIcvaelX8
Daily Success Journal:
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