TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Kids & Family

    Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

    Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?

    Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!

    I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show.

    In this podcast, you will find:

    *Real-world solutions that actually work
    *Conversations with women at varying stages of working motherhood
    *Skills that apply both at home and at work
    *Time-saving strategies and motivation for the hard days
    *A roadmap to mindset transformation

    While raising our boys alongside my husband, I’ve held various individual contributor and executive roles in both startup and corporate environments. I’ve juggled many scenarios you might be facing. Being a working mom is hard. At times I have felt like I had it all together and other times, I felt like I was letting everyone down.

    I finally realized I needed to shift my mindset and the lens through which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people who supported me. This show will help you do just that!

    Whether you’re looking to maximize your time, transform your mindset, or finally find that sweet spot between career ambition and family life – we’ve got you covered.

    Block off this time on your calendar as a meeting with yourself, and let’s dive in!

    Find more information at www.lacyjungman.com.
    StoryMoments, LLC
    ****
    Want to bring these insights to your organization?
    Book Lacy to speak about Working Genius at your next event! Help your team transform chaos into clarity and discover their unique genius for maximum productivity and fulfillment. Visit www.lacyjungman.com to learn more.

    Advertise

    Copyright: © Copyright 2023-2028. All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    48. When Boundaries Aren't Enough & You Can't Keep Up May 21, 2024
    Show notes

    You put boundaries in place to protect your time and priorities...but why does it seem like you're living in hustle culture, treading water and barely keeping up? Weren't those boundaries to keep us from getting to this pace of life in the first place?

    If you're anything like me, you think you're coming at life from a strategic perspective where you're making decisions that are best for your time and family. But more often than not, we find small pockets of decisions that need to be made that can compromise the well intended parameters. Before we know it, we're living life in a dead-out sprint rather than a sustainable jog.

    We're frustrated, overwhelmed and feeling like the busyness is getting the better of us.

    If this sounds like you, know that you're in good company. We all start out with great intentions, but somewhere between decision and action...we can easily get diverted. If you're living life in the fast lane even though you've set your boundaries...this episode is for you.

    Let's dive in!

    ********

    For the direct links shared on this episode and previous shows, click below!

    Rent the Runway Discount Code

    Pre-order my new book: The Working Mom Blend

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    47. Never Enough Time? 3 Things to Build into Your Routine Today May 14, 2024
    Show notes

    One of the most common frustrations for the working moms I talk with, is centered around not having enough time. Have you ever said any of the following:

    • There's never enough time in the day
    • There's not enough time to get it all done
    • There's never enough time for me to do anything for myself
    • There's not even enough time to get in quality sleep
    • I can't find the time to be a wife, mom, employee and take care of myself
    • I'm not spending as much time with my kids as I would like

    If any of these lines sound like something that's ran across your thoughts before, you are not alone. In fact, this episode is for you.

    In this episode, I share the three things I'm loving right now that help me better manage my time and energy...so that I can spend it in areas that I'd rather prioritize.

    For the direct links shared on this episode click below!

    Rent the Runway Discount Code

    Pre-order my new book: The Working Mom Blend

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    46. Overthinking, Overwhelmed and Exhausted, Part 2 May 07, 2024
    Show notes

    Ever had one of those moments that replayed over and over in your mind? Before you know it, you've become consumed with what happened, what you could have done or said differently, and how other's must have perceived you?

    Welcome to the overthinking club!

    Overthinking so often leads to feelings of overwhelm and exhaustion. And guess what, we have resources to help us dig our way out of this negative pattern!

    In today's episode we're talking about two strategies to help you refocus and on what's important and stop the talk tracks happening in your mind once and for all (or at least put them on pause for a while).

    Let's get ready to dive on in!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    45. Overthinking, Overwhelmed and Exhausted, Part 1 Apr 30, 2024
    Show notes

    Ever find yourself trapped in a whirlwind of thoughts, endlessly analyzing situations until your brain feels like mush?

    You're not alone.

    Overthinking has become somewhat of an epidemic among women today, and I've certainly felt its grip tightening around my mind more one too many times. What I’ve learned is the distinct correlation between overthinking, overwhelm and exhaustion.

    Today, we're walking through exactly what it is and how the mind is connected to the body. If you consider yourself an over-thinker...this episode is for you!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    44. How to Get More Time and Have Less Guilt Apr 23, 2024
    Show notes

    Have you ever found yourself thinking that the grass must be greener on the other side of the fence?

    Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction.

    Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor modifications to live the life we've always dreamed.

    Join me as we walk through an unconventional approach to boundaries. If you're looking to reduce the stress, guilt and time lost...this episode is for you.

    Let's go!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    43. Can Working Moms Really Have It All? Apr 16, 2024
    Show notes

    We've been told working moms can have it all...but is that really true?

    On today's episode, we're looking at this notion from several viewpoints.

    What does "having it all" mean to you? And how can you achieve it?

    Pop in those earbuds and let's dig in!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    42. Take Control of Your Schedule and Let Go of Unnecessary Expectations Apr 09, 2024
    Show notes

    It's time to get real about your time. So often, we are upholding obligations and priorities of other people without much consideration to their impact on our own schedules. We carry the expectations of others or what we think we "should" be doing as working moms...and before we know it, we're spending time in areas we never would have chosen.

    In today's episode, we're talking through how you can identify opportunities to shed others' priorities and expectations in order to get more time back in your day. I'll also be sharing one of my favorite methods that can help you analyze just where your time is being spent in order to dig into the "why".

    If you're ready to take control of your schedule and own your time - this episode is for you!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    41. Who Am I? Authenticity Matters as a Working Mom Apr 02, 2024
    Show notes

    Have you ever told yourself....

    If I wear the right clothes, I'll be taken seriously?

    Or

    If I work a certain way, I'll finally get that promotion?

    Or

    If I do all the things as a mom, I'll be a great mom?

    We tell ourselves a lot of stories, but rarely do we consider what we'd do if there were no expectations, pressures or judgement being placed on us.

    Who are you as a working mom outside of everyone else's expectations? It's an important question to ask...and one we're diving into on today's episode. Time to get real with who you are as a working mom and what you truly want.

    Let's dive in!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    40. Overcoming Guilt When You Can't Be There Mar 26, 2024
    Show notes

    One of the most common sources of guilt for working moms is missing our children's activities due to work commitments.

    I have missed games and practices...and soon to be a band concert. I'm not a perfect mom by any means, but these moments don't make me a bad one. And they don't make you a terrible mother either!

    In today's episode, we'll delve into the roots of this guilt, offer a more realistic perspective, and explore the positive aspects of these situations along with strategies to overcome the accompanying guilt.

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    39. How to Create Successful Routines and Schedules Mar 19, 2024
    Show notes

    With so many projects, activities and events on our calendars...it's hard to find time for ourselves. In today's episode, I'm diving into the number one thing you need in order to create a highly effective routine. But I'll warn you...it's not what you think.

    I'm a firm believer that progress is better than perfection, and living in the grey is better than black and white thinking. It's why I believe in blending over balancing.

    One great way to do that, is to approach our schedules and routines with moderation. More specifically, to approach it from an 80/20 lens.

    Curious how that can set you up for success? Wonder no longer! Hit play and let's dig into this theory, and its application to working moms, now!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.


    Previous 1 2 3 4 6 Next

    Related Podcasts

    Tumble Science Podcast for Kids

    1

    Tumble Science Podcast for Kids Education for Kids
    The Longest Shortest Time: A Women’s Health Show for Everyone

    2

    The Longest Shortest Time: A Women’s Health Show for Everyone Government & Organizations
    Dream Big Podcast for Kids

    3

    Dream Big Podcast for Kids Education for Kids
    Brains On! Science podcast for kids

    4

    Brains On! Science podcast for kids Education for Kids
    The Purrrcast

    5

    The Purrrcast Kids & Family
    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet

    6

    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet Education
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights