Work for Change Podcast

Latest Episodes:

The (Almost) Death of a Bachelor| Work For Change 044 Sep 03, 2019

Show notes

Jean just had a bachelor party this weekend, and well, I'm just glad we made it back!

We talk about the scariest car ride we've ever had, using functional fitness at a bachelor party and much more.

Thanks for Oats Overnight for sponsoring this week's episode. Head over to oatsovernight.com and enter the code CHANGE10 for 10% off your first purchase.

It's a shorter episode this week but we still hope you enjoy!

Working on a Healthy Relationship with Food After 100+ Lbs Weight Loss | Work for Change 043 Aug 27, 2019

Show notes

Hey Guys!

Thanks for tuning into this episode. We have our friend Daniel from the gym on the podcast.

He has recently lost a lot of weight and was very open and candid with us about how his relationship with food and diets has changed throughout the process.

We also talk about his recent decision to get Loose Skin Surgery - What made him want to, what the recovery has been like, and more.

We hope you enjoy this episode!

Calories In Calories Out | Work for Change 042 Aug 20, 2019

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Hey Guys! Thanks for listening to this episode! It's a bro-cast today but we get into some pretty interesting topics, like why does John think he's right about Counting Calories and Macros when there are so many other ways of losing weight out there...

Yeah, it gets good!

We hope you enjoy today's episode! Sponsored by.. no one.

Simply Mander | Work for Change 041 Aug 13, 2019

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In today's episode we talk with Amanda Marie, also known as Simply Mander or Manders.

We have a great conversation that I really think you're going to enjoy!

Thanks to vuori for sponsoring today's podcast. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

The Dangers of Bodybuilding | The Girls Are Back | Work for Change 040 Aug 06, 2019

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The Girls Are Back in this episode! Sam, Charissa, and John have all competed in bodybuilding/ bikini competitions and talk about their experiences and the potential (but very prevalent) problems that can come from competing.

Stressed AF | Work for Change 039 Jul 30, 2019

Show notes

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.

Thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.

The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Maynor De Leon | @thatbigguy700 | Work for Change 038 Jul 23, 2019

Show notes

Hey Friends!

Thanks for listening to this episode! We've got our friend Maynor De Leon aka @thatbigguy700 on instagram.

I really think that you're going to enjoy this episode regardless of your current health journey.

We talk about what life was like growing up, what was going through his mind as he approached 700 pounds, to the trip to the hospital that started this change to health.

Plus so much more!

10 Tips to be Successful with Your Fitness | Work for Change 037 Jul 16, 2019

Show notes

Hey Guys!

Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym.

Here is the link to the Pat Sherwood article we were talking about: http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood

Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

What Do You Really Want? | Work for Change 036 Jul 09, 2019

Show notes

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Jordan Syatt | Work for Change 035 Jul 02, 2019

Show notes

Hey Guys!

This episode has a LOT of girth! Jordan Syatt is a great dude who is on a mission to help as many people as possible.

In this episode we talk about how he got into fitness and coaching, why he decided to pursue a degree in behavioral psychology, Health at Every Size, and so much more!

We hope you enjoy this episode! Be sure to follow up with us on Instagram @jeanglaude and @obese_to_beast.

Thanks to our friends at Vuori for partnering with us on today's podcast. For 25% your first purchase, head over to www.vuoriclothing.com/workforchange

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