Work for Change Podcast

Latest Episodes:

10 Year Transformation Challenge | Work for Change 034 Jun 25, 2019

Show notes

Hey Guys!

Thanks for tuning in to this week's episode. We get deep.

The #10yeartransformation is trending again and we figured we'd look back at who we were 10 years ago. Physically, Mentally, and Situationally. Not only do we share some blunder year stories (like when Jean bought girl jeans at American Eagle) but how we can take this information and move forward.

Hope you enjoy this episode.

Special thanks to Vuori for partnering with us on today's episode. For 25% off your first purchase, go to vuoriclothing.com/workforchange

The Real Secret to Success | Work for Change 033 Jun 11, 2019

Show notes

It's not as sexy as everyone sells it to be. It's not as fast as everyone claims it to be. It's consistent work over a long period of time.

For 25% off your first Care/of order, go to https://takecareof.com/ and enter: change

Losing 180lbs to Running a Marathon | Work for Change 032 Jun 04, 2019

Show notes

In this episode we go over the decision to run, the training, and the thoughts during John's Marathon.

For $20 off, visit https://www.storyworth.com/change when you subscribe!

For 25% off your first purchase of Vuori, go to www.vuori.com/workforchange

The Upsides and Downsides of CrossFit | Work for Change 031 May 28, 2019

Show notes

New Shirts will be LIVE on Tuesday May 28 at 12 PM PST. You can get them here: www.beastworx.co/workforchange

For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange

In this episode we have Special Guests Charissa and Sam on the podcast as we talk about Charissa's fitness Journey, Murph, and our current annoyances with CrossFit.

We hope you enjoy this episode!

Flexible Dieting Lifestyle - Zach Rocheleau | Work for Change 030 May 21, 2019

Show notes

Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. An expert in the nutrition and fitness world, Zach has helped thousands of people lose weight, gain muscle, and prep for fitness and body building competitions all over the world. Learn how to eat the foods you love and enjoy it, instead of fighting to hit your macro goals every single day.

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

Courtney Dauwalter | Work for Change 029 May 14, 2019

Show notes

Courtney Dauwalter (born February 13, 1985) is an American ultramarathon runner.[1] She finished the Moab 240 race in 2 days, 9 hours, and 59 minutes, faster than any of the men in the pack and beating the second-place finisher by more than 10 hours.[2]

*I stole this from WikiPedia. She's a beast.

The Problem with Thor in Endgame | Work for Change 028 May 07, 2019

Show notes

https://www.buzzfeednews.com/article/jennaguillaume/avengers-endgame-fat-thor-chris-hemsworth-body-positivity

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

In this video, we talk about all the anger and controversy surrounding "Fat Thor" in the newest Avengers: Endgame.

Do What You Enjoy | Ben from WODprep 2 | Episode 027 Apr 30, 2019

Show notes

In this episode we have our first repeat interview with Ben Dziwulski, or more commonly known as Ben from WODprep.

We talk about the importance of authenticity, the benefits and dangers of social media, and creating content that you actually enjoy.

For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange

For 50% off your first Care/of order, go to http://www.TakeCareOf.com and enter change50. Supplements are not intended to diagnose, treat, cure, or prevent any disease.

We hope that you enjoy this episode.

Cole Sager | Integrity in Athletics | Work for Change 026 Apr 23, 2019

Show notes

Cole Sager is a 5 times CrossFit Games athlete and youtuber. He is on a mission to inspire people to live the best life they can, both in and out of the gym.

Anyone who meets Cole knows that he is a person who radiates with passion and enthusiasm.

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

Hope you enjoy this episode.

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.

Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.

The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not.

John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey.

Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Big Mike | The Reciprocity of Generosity | Episode 025 Apr 16, 2019

Show notes

Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did. In this video we talk with him a little about his story with fitness and weightloss, and why he finds generosity to be so important. Hope you enjoy this episode! The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life. The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs. We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

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