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    Fitness & Nutrition

    Work for Change Podcast

    The Work for Change Podcast by brothers Jean and John Glaude. Sharing Stories and Strategies to Make a Positive Impact in Your Life.

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    Latest Episodes:
    You've Changed | Work for Change Episode 074 Apr 07, 2020
    Show notes

    An Honest Conversation About COVID-19 | The Fittest Doc | Dr. Nick | Work for Change 073 Mar 31, 2020
    Show notes

    Check out Dr. Nick at www.steadymd.com/drnick or on instagram at https://www.instagram.com/thefittestdoc/


    Quarantined (But Not Really) | Work for Change 072 Mar 24, 2020
    Show notes

    In this episode, we're officially moved into our new home office... because quarantine..

    We talk about our thoughts on COVID-19 and how life looks very different now for us.


    The American Glutton - Ethan Suplee | Work For Change 071 Mar 17, 2020
    Show notes

    This is a very special episode with Ethan Suplee. This is a scary time and we hope you are all staying safe!

    Please let us know what you would like to hear!


    This is How You Work for Change | Haley | Work for Change 070 Mar 10, 2020
    Show notes

    In this episode we are stoked to have Haley join us. She has a crazy story of overcoming that I really think can help inspire many people.

    Find her on instagram at https://www.instagram.com/haley_racine/


    Dr. Spencer Nadolsky (The Truth Of Obesity) | Work For Change 069 Mar 03, 2020
    Show notes

    Follow Spencer! https://www.instagram.com/drnadolsky/?hl=en

    Today on the podcast John has a conversation with Dr. Spencer Nadolsky who is an obesity specialist.


    Grace, Truth + Time | Work for Change 068 Feb 25, 2020
    Show notes

    Truth is unrelenting obedience to everything you've heard.

    Grace is oversaturated leniency to the rules.

    Time exposes them both. Where do you lean?


    Jean's Big Announcement | Work for Change 067 Feb 18, 2020
    Show notes

    Jean has a big announcement. It's Yuge.


    The Best Hour of Their Day | Jason Ackerman | Work for Change 066 Feb 11, 2020
    Show notes

    In this episode we interview Jason Ackerman, a CF-L4 Trainer, CEO of Thundr Bro, Found of Own Your Eating, Podcaster, and Author.

    You can find him on instagram at @thejasonackerman as well as buy his book on amazon or at www.besthouroftheirday.com

    Thanks to WODprep for sponsoring this episode. If you email ben@wodprep.com and in the subject line say "Chipotle is my Life" he will give you a special code for BOGO Free WODprep courses! SUCH a good deal.


    A Diet Not Based on Restriction | The #800gChallenge | E.C. Synkowski Feb 04, 2020
    Show notes

    In this episode we talk with EC Synkowski about the 800 gram challenge. Find out more at www.optimizemenutrition.com

    We hope you enjoy!

    Thanks to Wodprep for sponsoring this week's episode. If you email ben@wodprep.com and in the subject line enter the code "Chipotle is my Life" you will receive BOGO Free any Course! All courses come with a 100% results guarantee.


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