Work for Change Podcast

This is All Over the Place| Work For Change 124 Jul 05, 2021

My Triathlon Coach! Natasha Van Der Merwe | Work For Change 123 Jun 15, 2021

Huge Thanks to Natasha for coming on! Follow her here!

https://www.instagram.com/natashavdm81/

Changes (Fixed Audio) | Work for Change 122 Jun 01, 2021

Motivation Probs amirite? | Work for Change 121 Apr 27, 2021

Thanks for listening!

Rise and Grind... | Work for Change 120 Apr 21, 2021

Jean and Sam had a baby | 119 Apr 14, 2021

We had a baby! Here's the story!

Knees Over Toes Guy | Work for Change 118 Mar 30, 2021

Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out!

https://www.instagram.com/kneesovertoesguy/?hl=en

Backlash from Change? and the Mat Fraser Interview | Simply Mander 2 | Work for Change 117 Mar 16, 2021

Hope you enjoy this episode with Amanda Teel (Simply Mander).

You can finder her @simplymander on all social media platforms

Influencers and Extroverts | Work for Change 116 Mar 09, 2021

Thank you for listening to this week's podcast episode. We hope you enjoy!

Fit2Fat2Fit | Drew Manning | Work for Change Podcast 115 Mar 02, 2021

Thanks to Drew for being a good dude and spending some time talking with us!

Find him on all social platforms @Fit2Fat2Fit

Gaining Weight to Understand Obese People? | Work for Change 114 Feb 23, 2021

Thank you guys for listening to this week's episode. Hop you enjoy!

Triathlon Training and Being Emo | Glaudecast Podcast | Work for Change 113 Feb 16, 2021

Thanks for listening to this weeks episode. We hope you enjoy!

Learn, Unlearn, Relearn | the Champ is Retiring | Work for Change 112 Feb 09, 2021

Thanks for listening to this week's episode. Hope you enjoy!

I had Covid | Work for Change 111 Feb 02, 2021

I'm okay now! Outside of quarantine and everything.

Wifey and Baby are all good too.

Hope you enjoy this episode!

You're Gonna Have to Choose |BroCast | Work for Change 110 Jan 19, 2021

Hey guys.

Thanks for listening to this week's episode! We appreciate you all.

CrossFit & Steroids Ft Adam Klink | Work For Change 109 Jan 12, 2021

Follow Adam here: https://www.instagram.com/adamklink/

In this episode John talks to Adam Klink. Head Coach at CrossFit Krypton, BPN Athlete, and all around good dude

The TRUTH Of Weight Loss & Loose Skin Surgery (Ft @Autumnx noir) | Work For Change 108 Jan 06, 2021

Follow Heather!: https://www.instagram.com/autumnxnoir/

Goals and Guides | Work for Change Podcast 107 Dec 29, 2020

Are goals really as good as we think? Is your resolution actually hurting you and not helping you? These are some of the things we talk about on todays podcast.

Hope you enjoy!

Weight Loss, Loose Skin, & PeePee Size (Ft ZachAttacksFat) | Work for Change 106 Dec 22, 2020

Yes, that title is correct.

Follow Zach!

https://www.instagram.com/zachattacksfat/

About that Jillian Michaels Video | Work for Change 105 Dec 08, 2020

Thank you for listening. Hope you enjoy!

And We're Back | Work for Change 104 Dec 01, 2020

Glad to be back. Thanks to our sponsors.

Not Going There | Work for Change 103 Nov 10, 2020

Thank you guys for your continued support!

The Movement Dr on Back Pain and Rehab | Work for Change 102 Nov 04, 2020

Broken Backs & The CrossFit Games | Work for Change 101 Oct 27, 2020

In this episode we talk (complain) about back issues, and speak the the CrossFit games that just finished up!

The Fittest Doc 2 | Work for Change 100 Oct 20, 2020

Follow Nick on instagram @thefittestdoc and at SteadyMD

As Many Reviews As Possible | Joel Te | Work for Change 099 Oct 13, 2020

Thanks to Joel for talking with us!

Fin him on instagram here: https://www.instagram.com/asmanyreviewsaspossible/

And YouTube here: https://www.youtube.com/channel/UCYtZzOz4LAZ_9g3dfNpAASA

A Family Meeting About "The Baby" Oct 06, 2020

We hope you enjoy todays family meeting!

https://workforchangepodcast.com/

Jean is having a baby | Working for Change 097 Oct 01, 2020

Thanks so much for listening to our podcast this week. I hope you all enjoy!

CrossFit Games, Girls, + Opinions | Work for Change 096 Sep 22, 2020

Thanks for listening to this week's episode! We hope you enjoy.

I HVIII Matt Vincent | Work for Change 095 Sep 15, 2020

Thanks to Matt for joining us on today's podcast! You can find Matt on instagram at https://www.instagram.com/ihviiimattvincent/

or check out his clothing brand at https://www.thehviii.com/

Glaudecast | Work for Change 094 Sep 08, 2020

Good ol' fashioned Glaudecast this week! Hope you enjoy!

Heber and Marz | Buttery Bros 2 | Work for Change 093 Sep 01, 2020

Thanks to Heber and Marz for spending some time to talk to me! Great episode where we talk about adapting to change, growing some legs, creameries and so much more.

If you enjoyed this episode please give us a review or let us know on IG or YouTube. Love you guys.

Disagreements | Work for Change 092 Aug 25, 2020

Find our merch here. Thank you for your support!

workforchangepodcast.com

Join John's Discord

https://discord.gg/yA9TMCf

Black Law Enforcement Officer & CrossFitter Jason Lacayo | Work For Change 091 Aug 17, 2020

https://www.instagram.com/iamjasonlacayo/

Huge Thanks to Jason For Coming on and speaking to us with so much honesty and conviction! Make sure you give him a follow!

CrossFit 2020 Games ARE Happening... Kinda | Work For Change 090 Aug 11, 2020

500 lb Squat and Sub 5 Minute Mile | Adam Klink | Work for Change 089 Aug 04, 2020

Adam Klink E-Book

Today we're joined by CrossFit Krypton Head Coach Adam Klink. Adam recently did a 500 lb back squat, ran a sub 5 minute mile, and completed 50 unbroken Pull Ups all in the same day. We talk about his training and experience that brought him up to this point.

Really hope you enjoy this episode!

Is CrossFit Actually That Good for Your Health | Work for Change 088 Jul 28, 2020

We hear that CrossFit creates the 'Fittest on Earth,' but do we really think so?

Lauren Fisher | Work for Change 087 Jul 21, 2020

Thanks Lauren for being on today's episode! Lauren wanted to extend a special discount for WFC listeners. If you visit www.grownstrong.com and enter the code IAMGROWNSTRONG at checkout, you will receive 20% all plans and merch!

Family Affairs | Work for Change 086 Jul 14, 2020

Hey guys, thanks for listening to this week's episode of the Work for Change Podcast. We hope you enjoy it!

I Pooped My Pants | Work For Change 085 Jul 06, 2020

Thank you all so much for listening! Hopefully you don't hate this episode lol

The State of CrossFit | Noah Ohlsen | Work for Change 084 Jun 30, 2020

In this episode we have the return of the 2nd Fittest Man on Earth Noah Ohlsen. Noah recently decided to decline his invite to the 2020 CrossFit Games due to the insensitivity of CrossFit HQ and actions that did not align with his values. We talk about his thought process during this time, and what it eventually was that made him make the decision.

We hope you enjoy this week's episode!

CrossFit HQ's Rampant Sexist Culture Exposed | What Happens Now? | Work For Change 083 Jun 23, 2020

In this episode the guys discuss the recent controversies in the CrossFit World

https://www.nytimes.com/2020/06/20/style/greg-glassman-crossfit-sexism.html

Ethan Suplee | American Glutton | Work for Change 082 Jun 16, 2020

Thanks for Ethan Suplee for joining us! You can find him on instagram @ethansuplee

The End of CrossFit? | A Conversation About Race, Respect, and Doing What's Right | Ft. Hudson from @constantlyvariedfitness W4C 81 Jun 09, 2020

Thanks to Hudson for joining us on today's conversation. You can find him on instagram @constantlyvariedfitness

We hope you enjoy this episode of the Work for Change Podcast.

Murph & A Big Announcement | Work For Change 080 May 26, 2020

Thank you so much for listening! Make sure you keep up to date with us on Instagram! @Workforchangepodcast

We're Getting Fed Up with This | Work for Change 079 May 19, 2020

Fixing Pain Through Movement | The Movement Dr | Work For Change 078 May 05, 2020

Follow CJ!

https://www.instagram.com/the_movement_dr/?hl=en

https://wodprep.com/injury-rehab-and-prevention/

Adjust Your Expectations | Work for Change 077 Apr 28, 2020

Thanks for listening to this week's episode of the work for change podcast!

Unlocking Your Healthiest Self with Levels | Work for Change 076 Apr 21, 2020

Find out more about Levels Health at https://www.levelshealth.com/

or follow them on instagram or twitter @unlocklevels

25 Hours a Day | Nick Bare | Work For Change Episode 075 Apr 14, 2020

Today we interview Nick Bare who is the CEO of Bare Performance Nutrition, as well as creates youtube videos! We talked about a bunch of stuff that we hope helps some of you out!

Follow Nick here:

You've Changed | Work for Change Episode 074 Apr 07, 2020

An Honest Conversation About COVID-19 | The Fittest Doc | Dr. Nick | Work for Change 073 Mar 31, 2020

Check out Dr. Nick at www.steadymd.com/drnick or on instagram at https://www.instagram.com/thefittestdoc/

Quarantined (But Not Really) | Work for Change 072 Mar 24, 2020

In this episode, we're officially moved into our new home office... because quarantine..

We talk about our thoughts on COVID-19 and how life looks very different now for us.

The American Glutton - Ethan Suplee | Work For Change 071 Mar 17, 2020

This is a very special episode with Ethan Suplee. This is a scary time and we hope you are all staying safe!

Please let us know what you would like to hear!

This is How You Work for Change | Haley | Work for Change 070 Mar 10, 2020

In this episode we are stoked to have Haley join us. She has a crazy story of overcoming that I really think can help inspire many people.

Find her on instagram at https://www.instagram.com/haley_racine/

Dr. Spencer Nadolsky (The Truth Of Obesity) | Work For Change 069 Mar 03, 2020

Follow Spencer! https://www.instagram.com/drnadolsky/?hl=en

Today on the podcast John has a conversation with Dr. Spencer Nadolsky who is an obesity specialist.

Grace, Truth + Time | Work for Change 068 Feb 25, 2020

Truth is unrelenting obedience to everything you've heard.

Grace is oversaturated leniency to the rules.

Time exposes them both. Where do you lean?

Jean's Big Announcement | Work for Change 067 Feb 18, 2020

Jean has a big announcement. It's Yuge.

The Best Hour of Their Day | Jason Ackerman | Work for Change 066 Feb 11, 2020

In this episode we interview Jason Ackerman, a CF-L4 Trainer, CEO of Thundr Bro, Found of Own Your Eating, Podcaster, and Author.

You can find him on instagram at @thejasonackerman as well as buy his book on amazon or at www.besthouroftheirday.com

Thanks to WODprep for sponsoring this episode. If you email ben@wodprep.com and in the subject line say "Chipotle is my Life" he will give you a special code for BOGO Free WODprep courses! SUCH a good deal.

A Diet Not Based on Restriction | The #800gChallenge | E.C. Synkowski Feb 04, 2020

In this episode we talk with EC Synkowski about the 800 gram challenge. Find out more at www.optimizemenutrition.com

We hope you enjoy!

Thanks to Wodprep for sponsoring this week's episode. If you email ben@wodprep.com and in the subject line enter the code "Chipotle is my Life" you will receive BOGO Free any Course! All courses come with a 100% results guarantee.

The LA Round Table | Work For Change 064 Jan 28, 2020

Follow the Squad!

Robby: @robby_browne

Zach: @zachattacksfat

Brian: @brianturnerofficial

Functional Food w Tyler Jean | Work for Change 063 Jan 21, 2020

Follow Tyler on instagram @functional.foods

The Supplement Episode, but we don't start talking about supplements until half way through Jan 14, 2020

Yeah, took us a while to start talking about supps.. but thanks for listening!

Your Word for the Year | Work for Change 061 Jan 07, 2020

Thank you to vuori for sponsoring this week's episode of the podcast. To check vuori out for yourself and to get 25% off your first purchase: to to vuoriclothing.com/workforchange

Make Wods Great Again | Work for Change 060 Dec 24, 2019

In this episode we have our friend John Wooley aka Make Wods Great Again on instagram. https://www.instagram.com/makewodsgreatagain/

We talk about "meme culture," the importance of being able to make fun of yourself a little, but also how you are able to do far more than you could imagine.

We also talk about Jacob Morris, the CrossFit Games teen who unexpectedly passed away recently.

You can donate to help support his family here: https://www.gofundme.com/f/jacob-morris-a-better-person-than-any-of-us?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1

Thank you for listening!

The Cycle of Motivation | Work for Change 059 Dec 17, 2019

To get 25% off your first purchase, visit www.vuoriclothing.com/workforchange

Dex Hopkins | Work for Change Episode 058 Dec 10, 2019

Super stoked to have our friend Dex Hopkins on the W4C Podcast! Be sure to give him some love @dexhopkins on instagram!

You Can't Please Everyone | Work for Change 057 Dec 03, 2019

This episode is sponsored by Vuori. To receive 25% off your first purchase, visit vuoriclothing.com/workforchange

Remaining Somewhat Healthy During the Holidays | Work for Change 056 Nov 26, 2019

Thanks to Oats Overnight for sponsoring this episode. For 10% off your purchase enter code CHANGE10

John Needs To Get Some Things Off His Chest | Work For Change 055 Nov 19, 2019

Today on the podcast Da boyz talk about cat fishing, fat shaming, over the top gym bros, and more! hope you enjoy!

Thanks to Vuori for sponsoring todays episode

go to vuoriclothing.com/workforchange

to get 25% off your first purchase!

Buttery Bros | Work for Change 055 Nov 12, 2019

On this episode we have our friends Marz and Heber, aka the Buttery Bro's.

For BOGO on Gainzbox, go to www.gainzbox.com and enter the code CHANGE

Enjoy this episode

Transparency on Social Media and the Passion Hypothesis | Work for Change 053 Nov 05, 2019

Hey Guys! Thanks for listening in on this week's episode! We hope you enjoy the conversation!

Thanks to Vuori for sponsoring this episode. For 10% off your first purchase, go to www.vuoriclothing.com/workforchange

Finishing Strong | Work For Change 052 Oct 29, 2019

Sam Joins DA BOYZ this week as we talk about our goals for finishing strong!

Show us how you are finishing strong with #W4CFinishStrong

Squat Program: https://www.jackedfactory.com/20-rep-squat-program/

Weddings, Honeymoons, and the Open OH MY | Work for Change 051 Oct 22, 2019

Thanks to Gain[z] box for sponsoring this weeks episode. For a special BOGO offer, enter the code CHANGE at check out!

Hope you enjoy this episode of the work for change podcast.

Healthy At Every Size | Work For Change 050 Oct 15, 2019

Thanks to Zach for joining me today!

check out his podcast here

https://podcasts.apple.com/us/podcast/the-flexible-dieting-lifestyle-podcast/id1451229633

Tia- Clair Toomey | Work For Change 049 Oct 08, 2019

Huge Thanks to Tia for joining us! Follow her on Instagram @Tiaclair1

Check out oats overnight here! www.oatsovernight.com code "change10"

The CrossFit Open Is Coming.. We Are Not Ready | Work ForChange 048 Oct 01, 2019

Your Questions Answered | Work for Change 047 Sep 24, 2019

Hey Guys,

Thanks for listening in on this week's episode. The boys are back in San Diego. Reunited as it feels so good.

In this episode we do a little recap of Hawaii, as well as answer your questions live!

Hope you enjoy!

Changing Kids Lives Through Fitness | The Keala Foundation | Work For Change 046 Sep 16, 2019

Hey Guys! Today John and Charissa are in Kauai Interviewing Rory Zambard, The CEO of "The Keala Foundation. The foundation is an after school fitness program that also feeds the kids everyday after school. The foundation puts on the "Ultimate Hawaiian Trail Run" every year.

Please consider helping out the foundation www.kealafoundation.com/give

Inconvenience is Not Oppression | Caleb's Story | Work for Change 045 Sep 10, 2019

Hey Friends

Thanks for listening to today's episode with our friend Caleb (@calebrheam)

We cover a MULTITUDE of topics from how we met, weight loss, and well... pooping pants.

This episode is full of a lot of laughs and stories. I think you will really enjoy it!

Thanks to Gainzbox for sponsoring today episode! To try Gainzbox out for yourself, and to receive a special BOGO offer worth over $70+ go to gainzbox.com and enter the promo code CHANGE at checkout

The (Almost) Death of a Bachelor| Work For Change 044 Sep 03, 2019

Jean just had a bachelor party this weekend, and well, I'm just glad we made it back!

We talk about the scariest car ride we've ever had, using functional fitness at a bachelor party and much more.

Thanks for Oats Overnight for sponsoring this week's episode. Head over to oatsovernight.com and enter the code CHANGE10 for 10% off your first purchase.

It's a shorter episode this week but we still hope you enjoy!

Working on a Healthy Relationship with Food After 100+ Lbs Weight Loss | Work for Change 043 Aug 27, 2019

Hey Guys!

Thanks for tuning into this episode. We have our friend Daniel from the gym on the podcast.

He has recently lost a lot of weight and was very open and candid with us about how his relationship with food and diets has changed throughout the process.

We also talk about his recent decision to get Loose Skin Surgery - What made him want to, what the recovery has been like, and more.

We hope you enjoy this episode!

Calories In Calories Out | Work for Change 042 Aug 20, 2019

Hey Guys! Thanks for listening to this episode! It's a bro-cast today but we get into some pretty interesting topics, like why does John think he's right about Counting Calories and Macros when there are so many other ways of losing weight out there...

Yeah, it gets good!

We hope you enjoy today's episode! Sponsored by.. no one.

Simply Mander | Work for Change 041 Aug 13, 2019

In today's episode we talk with Amanda Marie, also known as Simply Mander or Manders.

We have a great conversation that I really think you're going to enjoy!

Thanks to vuori for sponsoring today's podcast. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

The Dangers of Bodybuilding | The Girls Are Back | Work for Change 040 Aug 06, 2019

The Girls Are Back in this episode! Sam, Charissa, and John have all competed in bodybuilding/ bikini competitions and talk about their experiences and the potential (but very prevalent) problems that can come from competing.

Stressed AF | Work for Change 039 Jul 30, 2019

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.

Thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.

The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Maynor De Leon | @thatbigguy700 | Work for Change 038 Jul 23, 2019

Hey Friends!

Thanks for listening to this episode! We've got our friend Maynor De Leon aka @thatbigguy700 on instagram.

I really think that you're going to enjoy this episode regardless of your current health journey.

We talk about what life was like growing up, what was going through his mind as he approached 700 pounds, to the trip to the hospital that started this change to health.

Plus so much more!

10 Tips to be Successful with Your Fitness | Work for Change 037 Jul 16, 2019

Hey Guys!

Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym.

Here is the link to the Pat Sherwood article we were talking about: http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood

Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

What Do You Really Want? | Work for Change 036 Jul 09, 2019

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.

Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.

The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Jordan Syatt | Work for Change 035 Jul 02, 2019

Hey Guys!

This episode has a LOT of girth! Jordan Syatt is a great dude who is on a mission to help as many people as possible.

In this episode we talk about how he got into fitness and coaching, why he decided to pursue a degree in behavioral psychology, Health at Every Size, and so much more!

We hope you enjoy this episode! Be sure to follow up with us on Instagram @jeanglaude and @obese_to_beast.

Thanks to our friends at Vuori for partnering with us on today's podcast. For 25% your first purchase, head over to www.vuoriclothing.com/workforchange

10 Year Transformation Challenge | Work for Change 034 Jun 25, 2019

Hey Guys!

Thanks for tuning in to this week's episode. We get deep.

The #10yeartransformation is trending again and we figured we'd look back at who we were 10 years ago. Physically, Mentally, and Situationally. Not only do we share some blunder year stories (like when Jean bought girl jeans at American Eagle) but how we can take this information and move forward.

Hope you enjoy this episode.

Special thanks to Vuori for partnering with us on today's episode. For 25% off your first purchase, go to vuoriclothing.com/workforchange

The Real Secret to Success | Work for Change 033 Jun 11, 2019

It's not as sexy as everyone sells it to be. It's not as fast as everyone claims it to be. It's consistent work over a long period of time.

For 25% off your first Care/of order, go to https://takecareof.com/ and enter: change

Losing 180lbs to Running a Marathon | Work for Change 032 Jun 04, 2019

In this episode we go over the decision to run, the training, and the thoughts during John's Marathon.

For $20 off, visit https://www.storyworth.com/change when you subscribe!

For 25% off your first purchase of Vuori, go to www.vuori.com/workforchange

The Upsides and Downsides of CrossFit | Work for Change 031 May 28, 2019

New Shirts will be LIVE on Tuesday May 28 at 12 PM PST. You can get them here: www.beastworx.co/workforchange

For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange

In this episode we have Special Guests Charissa and Sam on the podcast as we talk about Charissa's fitness Journey, Murph, and our current annoyances with CrossFit.

We hope you enjoy this episode!

Flexible Dieting Lifestyle - Zach Rocheleau | Work for Change 030 May 21, 2019

Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. An expert in the nutrition and fitness world, Zach has helped thousands of people lose weight, gain muscle, and prep for fitness and body building competitions all over the world. Learn how to eat the foods you love and enjoy it, instead of fighting to hit your macro goals every single day.

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

Courtney Dauwalter | Work for Change 029 May 14, 2019

Courtney Dauwalter (born February 13, 1985) is an American ultramarathon runner.[1] She finished the Moab 240 race in 2 days, 9 hours, and 59 minutes, faster than any of the men in the pack and beating the second-place finisher by more than 10 hours.[2]

*I stole this from WikiPedia. She's a beast.

The Problem with Thor in Endgame | Work for Change 028 May 07, 2019

https://www.buzzfeednews.com/article/jennaguillaume/avengers-endgame-fat-thor-chris-hemsworth-body-positivity

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

In this video, we talk about all the anger and controversy surrounding "Fat Thor" in the newest Avengers: Endgame.

Do What You Enjoy | Ben from WODprep 2 | Episode 027 Apr 30, 2019

In this episode we have our first repeat interview with Ben Dziwulski, or more commonly known as Ben from WODprep.

We talk about the importance of authenticity, the benefits and dangers of social media, and creating content that you actually enjoy.

For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange

For 50% off your first Care/of order, go to http://www.TakeCareOf.com and enter change50. Supplements are not intended to diagnose, treat, cure, or prevent any disease.

We hope that you enjoy this episode.

Cole Sager | Integrity in Athletics | Work for Change 026 Apr 23, 2019

Cole Sager is a 5 times CrossFit Games athlete and youtuber. He is on a mission to inspire people to live the best life they can, both in and out of the gym.

Anyone who meets Cole knows that he is a person who radiates with passion and enthusiasm.

Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!

Hope you enjoy this episode.

The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.

Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.

The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not.

John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey.

Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.

We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

Big Mike | The Reciprocity of Generosity | Episode 025 Apr 16, 2019

Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did. In this video we talk with him a little about his story with fitness and weightloss, and why he finds generosity to be so important. Hope you enjoy this episode! The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life. The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs. We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.

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