Work at Home RockStar Podcast

Latest Episodes:

WHR 3.147: Harnessing the Power of Boundaries and Support in Running Your Business with Tanya Alvarez Nov 27, 2023

Show notes

Are you running your business, or is your business running you? In this episode, Tim is joined by Tanya Alvarez, the founder of OwnersUP. They dive headfirst into entrepreneurship, addressing the importance of a solid support system and setting firm boundaries. They talk about how to increase the efficiency in your business operations through the right tools and delegation. They also discuss "Power Up," a program designed to help you stay on track and develop success habits.

Who is Tanya Alvarez?

Tanya Alvarez is a self-made entrepreneur, traveler, and athlete who overcame a rare health condition to achieve remarkable success. She founded her own ad agency in New York at age 25, using credit cards as her initial capital, and generated a million-dollar revenue in her first year. Tanya also explored 42 countries around the world, and participated in challenging endurance events such as the Boston and NYC Marathons and a Half Ironman. Despite having a brittle bone disorder, she never let it stop her from pursuing her passions and dreams.

Now, Tanya is the founder and CEO of OwnersUP, a platform that helps other entrepreneurs scale their businesses and live their ideal lives through accountability sprints and coaching. Tanya Alvarez is not just a business owner but a life owner who inspires others to do the same.

Connect with Tanya Alvarez: Web: https://ownersup.com/

LinkedIn: https://www.linkedin.com/in/tanyaownersup/

Youtube: https://www.youtube.com/@Ownersup

Facebook: https://facebook.com/ownersup

Instagram: https://www.instagram.com/ownersup

Twitter/X: https://twitter.com/ownersup

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:43] Tanya's good note

[3:07] Setting work-from-home boundaries

[4:48] The bad note

[8:42] Cutting off a longtime client

[14:49] Setting up a team

[16:30] Hiring guidelines

[20:48] Delegating tasks to team members

[25:10] Tools and instruments

[30:32] Managing spending and tasks to delegate

[35:51] Guest solo

[38:43] Where to learn more about Tanya

[38:58] Outro

WHR 3.146: The Power of Connection: Exploring Life Changes and Leadership with Dr. Keith McNally Nov 20, 2023

Show notes

In this episode, Tim talks with Dr. Keith McNally, an expert in educational leadership. They discuss how reaching out to his LinkedIn network during the isolation of the COVID lockdown sparked an incredible journey of transformation. They talk about the transformational journey of coaching, the deconstruction of old beliefs about success, and the new ideals people seek. Their discussion turns towards leadership and into Dr. McNally's book, Walking the Path - A Leader's Journey.

Who is Dr. Keith McNally?

Dr. Keith McNally is a leadership coach, published author, and STEM advocate. He specializes in bringing like-minded people together in conversation to make a real impact.

Dr. McNally's YouTube channel is dedicated to conversations with people who have made personal and professional transformations and want to share their stories with the world. His new series, The Envision Speakers Series, focuses on emotional and psychological well-being.

Dr. McNally brings groups of people together to discuss topics such as suicide, aging, toxic work environments, fitness and exercise, and personal habits that make life worth living.

Connect with Dr. McNally:

Web: https://www.drkeithmcnally.com/

Youtube: https://www.youtube.com/@DrKeithMcNally

LinkedIn: https://www.linkedin.com/in/drkeithmcnally/

Facebook: https://facebook.com/keith.mcnallyedd.7

Youtube: https://www.youtube.com/c/DrKeithMcNally

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:00] Intro

[0:50] Keith's good note

[7:40] Transitioning to something new

[10:38] What do coaches do?

[14:56] Walking on burning coals

[16:25] Building an audience

[19:46] What has the podcast done for Keith

[24:20] His guest solo

[28:03] Where to find Keith's book

[28:30] Where to learn more about Keith

[29:10] Outro

WHR 3.145: Behind the Scenes of a Successful Remote Career with Joe D'Eramo Nov 13, 2023

Show notes

Have you ever wondered what it's like to work from home, the challenges that come with it, and how to balance it all? Get ready to unravel these mysteries as Tim interviews our accidental entrepreneur guest, Joe D'Eramo. With over two decades of experience, Joe has successfully transitioned from traditional office work to remote work. He shares his candid journey of facing a layoff, stepping into the freelance world, and discovering success.

Whos is Joe D'Eramo?

Joe is a professional writer specializing in creating engaging and compelling content for various clients and industries. He has experience writing blogs, ebooks, newsletters, releases, articles, web, social, and more for B2B and B2C audiences. He also offers campaign planning, social media strategy, press releases, media pitches, radio spots, case studies, testimonials, biographies, and sales sheets.

Joe has worked with over 500 small business and corporate clients, producing high-quality copy that meets their needs and goals. He has also been the primary account manager for PR Works, a leading public relations firm, where he handled accounts for more than half of the firm's clients. Joe has written articles for C-level executives at Arbella Insurance Company, one of the largest insurers in the region. He is also a partner in My Pinnacle Network, a B2B networking group he helped create and grow to over 150 members across Massachusetts.

Joe has a knack for generating publicity and exposure for his clients and himself. He has secured coverage on a local FOX affiliate for a local school superintendent who participated in a charity bike ride. Joe has co-authored and self-published a humorous book called Recipes for the Roommate-Impaired, which sold 700 copies out of a 1,000 print run. He has also penned a daily column for Emazing.com, a former Sony entity, that reached 10,000 subscribers.

Connect with Joe:

Web: http://www.hiroadcommunications.com Blog: https://iworkfromhome.substack.com/ LinkedIn: https://www.linkedin.com/in/hiroadcommunications Youtube: https://www.youtube.com/@deramojd Twitter: https://twitter.com/JosephDEramo

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:36] Joe's story of success [3:10] What were his challenges of working from home? [7:35] What's his bad note to learn from? [13:01] How did he deal with other people in the house when he was working? [17:45] What are the tools he used? [20:45] The difference between the mindset of working at the office vs. at home [24:45] What are his thoughts on AI tools? [28:49] What's exciting about his business? [31:58] Where can you learn more about Joe and his business? [34:08] Outro

WHR 3.144: Empowering Success through Soul Alignment with Naranjan Nota Nov 06, 2023

Show notes

Are you ready to tap into your intuition and embrace the power of your inner guidance? In this episode, Tim interviews Naranjan Nota, a spiritual teacher, mentor, and guide from Bright Shining Light. She helps people align with their souls, enhance their intuition, and build confidence in using their energy gifts. The episode delves into the importance of following one's intuition, recognizing the quieter messages from the soul, and navigating the balance between external pressures and internal guidance.

Naranjan has spent over 20 years healing from traumatic experiences. Life experiences took her down a healing path where she delved into many modalities to heal my past karmic lifetimes revealed in daily life. During this time, she has learned astrology, essential oils, numerology, Chakra, ayurvedic medicine, and women's health. Naranjan believes in continuously learning and growing as a part of life; she embraces it fully. Her curiosity to learn is not only from a mental level but also bringing spirituality a harmonious balance. Naranjan has aligned in partnerships and received recognition for her coaching and life skills experience.

Connect with Naranjan: Web: https://brightshininglight.com/

FB: https://www.facebook.com/BrightShiningLight1/

LinkedIn: https://www.linkedin.com/in/naranjannota/

IG: https://www.instagram.com/naranjan.nota/

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:45] Naranjan's good note

[2:12] Guide or intuition vs. another source

[4:40] The bad note that we can learn from

[7:41] The tools that Naranjan uses in her business

[9:19] The importance of stepping away from busy environments to reconnect with intuition and inner wisdom

[11:21] She shares her approach to finding mentors and coaches, emphasizing intuitive guidance

[20:59] The significance of maintaining a clean and minimalistic jam room for energetic flow and creativity

[28:17] Exciting developments in her business, including hosting retreats and promoting gratitude practices

[29:16] Her most ideal clients

[31:40] Outro

WHR 3.143: Unlocking Success in the Virtual Assistant Industry with Natalie Guzman Oct 30, 2023

Show notes

Ever dream of hitting six figures in 90 days? Natalie Guzman, CEO of Nadora Org, did exactly that - and she's here to share how! Natalie's journey to success as a virtual assistant has been nothing short of extraordinary; her relentless passion for a flexible career that pays the bills and then some is genuinely inspiring. From the power of retainers to the pitfalls of project-based work, she offers deep insights into how she propelled her business to new heights. And should you be worried about tech issues? Natalie's got you covered. This episode is a goldmine of insights for anyone seeking to build a successful virtual assistant business!

Who is Natalie Guzman?

Natalie Guzman became a virtual assistant in 2015 after her job told her she had two days to give birth and then would have to return to work. She immediately started her virtual assistant business to make money from home on her terms. When she decided to turn her side hustle into an agency, it hit six figures in 3 months. Now Natalie owns multiple businesses, including a Virtual Assistant agency and business consulting firm, and all-in-one software for businesses to build websites, emails, automation, and more while raising her family in southwest Florida.

Connect with Natalie

Website: https://nadora.org/

LinkedIn: https://www.linkedin.com/in/natalieguzmanva/

FB: https://facebook.com/nkeyes91

IG: https://www.instagram.com/itsnatalieguzman

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:38] What's Natalie's good note?

[3:23] What's the bad note, and how can people avoid it?

[10:29] On hiring the right band members

[17:02] How does she get fans?

[24:14] What tools does she use to get business success?

[26:36] Guest solo: What's exciting in her business?

[27:30] Who would benefit the most out of NadorU?

[28:34] Find out more

[29:25] Outro

WHR 3.142: Juggling Productivity, Partnership, and AI in Entrepreneurship with Alexander Pauls Oct 23, 2023

Show notes

Have you ever wondered what it takes to run a thriving business with your spouse? Alex Pauls, the owner of KP Designs, and I explore the nuances of an entrepreneurial journey fueled with partnership, productivity, and a positive mindset. From doubling their business consecutively for two years to serving a global audience, Alex's tale is a testament to the limitless opportunities awaiting every aspiring entrepreneur. This episode is a treasure trove of entrepreneurial wisdom, from maintaining a strong partnership and a productive workspace to exploring alternative education and the power of AI. Tune in to join us on this thrilling ride!

Who is Alexander Pauls?

As a strategy expert, Alex's leading skill is seeing & knowing people. He builds meaningful relationships that allow him to identify all the distinctive aspects that motivate change-makers. It is through his genuine respect for others that Alex can design strategies that will help trailblazers be found by those who need them most.

A motorcycle voyageur, Alex is on a journey to build lasting relationships and design visibility strategies for your business. He understands that the world needs your products and services. With Alex as your SEO and strategy pilot, he ensures your ideal customers find you.

Connect with Alex:

Website: www.kpdesign.ca

www.conqueryourbusiness.com

LinkedIn: https://www.linkedin.com/in/alex-pauls/

Grab a copy: Partners in Everything: https://a.co/d/6npVuEM

Elevate Your Brand: https://a.co/d/fNd1C9D

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:39] What's Alex's story of business success?

[1:17] What didn't go as Alex planned?

[9:17] How does he balance family and work life?

[12:12] How does he approach learning more?

[15:06] On delegating

[17:43] How is his jam room set up?

[22:17] What's their strategy for getting fans?

[34:34] What's exciting in his business right now?

[38:03] Where to find Alex

[39:14] Outro

WHR 3.141: From Sole Proprietorship to Successful S Corp with Denise Cagan Oct 16, 2023

Show notes

Ever felt the cold grip of uncertainty choke your ambitions as a business owner? Denise Cagan, CEO of DCA Virtual Business Support, has walked that path and emerged victorious. In a candid chat, she takes us on her journey of transforming a faltering business into a successful venture within a year's span. Her secret weapon? A trio of mentors, coaches, and advisors. Denise also recounts her experience of transitioning from a sole proprietorship to an S corp, a costly error that taught her the value of sound knowledge and resources in making substantial business decisions. Learn from her experiences, avoid the pitfalls, and chart your own course to success.

Who is Denise Cagan?

Denise Cagan is the Founder of DCA Virtual Business Support. Her company offers VASuperheros, social media management, graphic design, and website support for growing businesses. Denise Cagan started her first company while still working as a QA Manager at Coca-Cola. After a year of doing both, she moved on to become a full-time business owner at DiCi Services. She grew DiCi for 10 years, selling it in 2011. At that time, Denise established a second and third company. Only one of these remains today, which is her current business. She attributes her success in navigating the business world to her strong operational and management style and being an incredible business advisor. Denise graduated from James Madison University with a BS in Quality Systems Development.

Connect with Denise

Website: https://dcavirtual.com/

FB: https://www.facebook.com/DCAVirtual/

LinkedIn: https://www.linkedin.com/company/dcavirtual/

IG: https://www.instagram.com/dcavirtual

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:38] What's Denise's good note?

[4:35] The bad note: What didn't go as planned?

[8:22] Who are the people in her band?

[16:46] How does she approach getting fans?

[21:29] On learning what she knows

[24:13] What's exciting in her business right now?

[25:15] Where to find Denise

[25:41] Who would get the most benefit out of working with her?

[28:11] Outro

WHR 3.140: Rising Over Challenges and Undervaluing in Business with Aunia Kahn Oct 09, 2023

Show notes

Discover the compelling journey of our guest, Aunia Kahn, the dynamic CEO of Rise Visible, who overcame debilitating and undiagnosed illnesses. Aunia's story is far from ordinary, as she turned her personal trials into a powerful force that propelled her business to heights unimaginable. Her remarkable transformation, from undercharging as a self-employed business owner to understanding her worth and the market rates, is a vital lesson for every entrepreneur. We also chat about building connections, striking a balance between providing value and authenticity, and the criticality of separating work from personal life - an enlightening and enriching conversation that you wouldn't want to miss.

Who is Aunia Kahn?

Aunia Kahn is a multi-faceted entrepreneur and a globally awarded and collected artist/photographer, published author, curator, and inspirational speaker.

Kahn's artistic journey started as a therapeutic response to a challenging upbringing and her enduring battle with chronic illnesses like Ehlers-Danlos Syndrome, Mast Cell Activation Syndrome, Dysautonomia, and POTS. Art became a way to express herself and a survival mechanism, rather than an initial career pursuit.

Her artwork and photography weave together human and animal subjects, blending symbolism, nature, anatomy, and the profound themes of mortality and rebirth. Her chosen mediums include watercolor, colored pencil, ink, gouache, collage and a Nikon

Her work has been in over 300+ exhibitions in 10+ countries; at institutions such as San Diego Art Institute, iMOCA, St. Louis Art Museum, Contemporary Art Museum St. Louis and the Jordan Schnitzer Museum of Art. She has lectured at colleges and universities, and has been featured in Yahoo, Prevention Magazine, Authority Magazine, and Entrepreneur on Fire.

Kahn's influence extends beyond her own work; she's honored to have served as both gallerist and curator for internationally recognized books and projects. She is also the owner of Rise Visible, a web design and digital marketing agency, as well as the founder of Create for Healing.

Connect with Aunia:

Website: https://www.risevisible.com

http://auniakahn.com

https://createforhealing.com/

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:35] What's Aunia's good note?

[4:07] What's another bad note?

[16:05] How does she stay on top of her skillset?

[22:58] How does she get fans?

[27:06] How is her jam room set up?

[34:04] Guest solo: What's exciting in her business right now?

[36:47] Where to find Aunia

[37:45] Outro

WHR 3.139: Navigating Entrepreneurial Challenges with Coach Kyle Gillette Oct 02, 2023

Show notes

Ever tried to juggle a multitude of tasks and wondered, "How can I effectively streamline this process?" Well, let's crack that code together as we chat with the insightful Coach Kyle from Blue Shirt Coaching. Packed with stories of success, particularly one about a family business that saw double growth under his guidance, this episode is a goldmine for entrepreneurs seeking practical tips to power their business growth. Kyle uncovers the magic of efficiency, the impact of price adjustments, and the power of social media. He also addresses a common entrepreneur's dilemma - delegating. With insightful solutions like experimenting with a virtual assistant or documenting processes, you're in for a treat! Get ready for a roller-coaster ride of inspiration, motivation, and actionable insights with this episode. Mark these words; it's going to be a game-changer!

Who is Kyle Gillette?

Kyle Gillette helps business owners who feel like they are on an island in a state of SOS (stressed out, overwhelmed, and stuck) shift to having more courage, confidence, and freedom than ever. Kyle has diverse experience running four businesses and a non-profit during his career. He has multiple coaching and behavioral assessment certifications and is the creator of the BLUE Shirt Leadership Framework. Where his clients learn to (B)e Self-Aware Leaders, (L)ead with Accountability, (U)se a Growth Mindset, and (E)mpower Others. Kyle is the author of Right Now Leadership -- A 4-Part Framework for Today's Leader. He regularly speaks at businesses, interviews on podcasts, and provides leadership training. Kyle loves doing CrossFit, hiking, mountain biking, or cross-country skiing with family and friends when not working.

Connect with Kyle:

Website: https://blueshirtcoaching.com/

Grab a copy: http://blueshirtcoaching.com/book

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com

LinkedIn ✍ https://www.linkedin.com/in/timmelanson/

In This Episode:

[0:39] What's Kyle's good note?

[2:58] Why do entrepreneurs have blocks in delegating?

[6:30] What's the bad note? And how can people avoid or recover from it?

[13:37] How does he approach practicing and getting good at what he does?

[18:44] What tools does he use to achieve success in business?

[22:30] How important is it to balance every aspect of life as an entrepreneur?

[27:49] How does he make sure to keep the cash flow positive?

[31:21] What's exciting in his business right now?

[33:06] How to find Kyle

[33:24] Who would get the most out of reading his book?

[34:18] Outro

WHR 3.138: Turning Litter into Gold: Journey To A Six-figure Cleaning Business with Brian Winch Sep 25, 2023

Show notes

Strap in; we're about to embark on a journey of entrepreneurial grit and determination with Brian Winch, the man who turned cleaning litter from parking lots into a six-figure business. We uncover Brian's early days, the hurdles he had to jump, and the myth of the 'customer is always right' that he victoriously debunked. He also sheds light on his successful book, Clean Lots America's Simplest Business, and the success stories stemming from it. So, buckle up and get ready to immerse yourself in Brian's inspiring journey and valuable insights on building a successful business.

Who is Brian Winch?

Brian Winch grew his simple home-based environmental service from a side hustle in 1981 into a six-figure business of 40+ years. He started with little money, education, and skills and shares how you can do the same in his book Cleanlots - America's Simplest Business.

Connect with Brian:

Website: https://www.cleanlots.com

LinkedIn: https://www.linkedin.com/company/cleanlots

FB: https://www.facebook.com/pages/CLEANLOTS/906608026017446

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I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email

Website 💻 https://workathomerockstar.com

WHR Facebook Page 📌

https://www.facebook.com/workathomerockstar

Feel free to DM us on any of our social platforms:

Instagram 📷 https://www.instagram.com/workathomerockstar

Email 💬 tim@workathomerockstar.com