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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    Episode 523: Be You Jul 12, 2018
    Show notes

    In Episode 523 I discuss: *knowing who you are in order to be yourself *feeling as if you need to show up a certain way for something, and why that is NOT the case *paying attention to how it feels in your body to go AGAINST who you truly are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one action step you can take today that will move you towards being you. Resources Episode 470: The Power in Uncovering Who You Are Episode 345: Dig Deep. Then Dig Some More. Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 522: What's Getting in the Way of Your Greatness? Jul 11, 2018
    Show notes

    In Episode 522 I discuss: *whether or not you'll let the fear instilled in you throughout your life hold you back *identifying the stories that are holding you back from doing what it is that you want to do *deciding to just go and DO something, regardless of if it scares you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is holding you back from one thing you're wanting to do? What is the story that has been holding you back from taking action? What is it costing you to continue holding onto that story? Resources Episode 358: Your Emotions are a Portal to Your Transformation Episode 319: Go Ahead. Break the Rules. Episode 241: Who Are You NOT To Be? Go Shop NOW at the WWM Store (FREE Shipping Special!) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 521: Let the Light In Jul 10, 2018
    Show notes

    In Episode 521 I discuss: *the fact that darkness CANNOT exist when the light is turned on *how you can impact and influence all areas of your life: your spouse and kids, the money in your bank account, and everything else *coming from a place of LOVE instead of fear, and how it effects others around you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open your journal and write at the top: "where I need to be living more in light is..." Resources Episode 382: You Gotta Start Somewhere Episode 338: It's Time to Take Care of YOU Episode 297: How to Know When the Shift is Coming Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 520: Hi, my Name's Karen. And I'm a Control Freak. (Hi, Karen…..) Jul 09, 2018
    Show notes

    In Episode 520 I discuss: *the things that you want to control, but CAN'T *letting go of the control when you realize that things will unfold regardless of what you do *what is truly behind control - fear Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take a look at something in your life that you're trying to control. Take a deep breath, and let it go. Resources Episode 437: Lead With Curiosity Episode 360: Your Life is Supposed to be Crazy Episode 278: It's Nothing New Go Shop NOW at the WWM Store (FREE Shipping Special!) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 519: Transitions Are Hard Jul 06, 2018
    Show notes

    In Episode 519 I discuss: *the difficulties of transitioning to something you don't know anything about *the work that hits you after you get where you want to go *accepting that transitions are a part of life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where is there a transition that is happening in your life or is about to happen that you're stressed about? What do you need to do to understand that the transition is going to take time? Resources Episode 466: THIS is What Alignment Looks Like Episode 398: How Will You Choose to Show Up Today? Episode 331: The 4 Keys to Mastering Change Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 518: Appreciation Matters Jul 05, 2018
    Show notes

    In Episode 518 I discuss: *special teachers in your life, and taking time to appreciate them *the beautiful thing that happens when you give to people *the ability EVERYONE has to experience deep gratitude Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Pick one person that matters in your life and tell them how you appreciate them. Resources Episode 417: Asking For Help is NOT Weak Episode 372: Don't Draft. You're Better Than That. Episode 232: The Value of the Climb Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 517: It's Not About the Bricks Jul 04, 2018
    Show notes

    In Episode 517 I discuss: *the time that you need to rest and refuel *the role money plays in your life *being willing to step up and invest yourself Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you focusing on the bricks when you need to focus on something else? What is it costing you to only focus on production? Resources Episode 461: Why Boundaries Matter Episode 286: The Purpose of Your Life IS…. Episode 245: Keep Showing Up Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 516: There Will Be a Disruption Jul 03, 2018
    Show notes

    In Episode 516 I discuss: *choosing LOVE over ego *being unable to see beyond where you are *surrendering to the source Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you experiencing a disruption in your life? Write at the top of your journal: "What this disruption really means is..." Resources Episode 444: Become a Shape Shifter Episode 279: You Will Want to Quit Episode 199: There is Meaning in Your Pain Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 515: Are You Pushing or Allowing Yourself to Be Pulled? Jul 02, 2018
    Show notes

    In Episode 515 I discuss: *the worlds reading opens you up to *pushing yourself too hard and ending up in a place of anger and resentment *being attracted to something by your own free will Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to be pulled when you're trying to be pushed? Resources Episode 426: Power Comes in Many Forms Episode 361: Are You Walking Into the Wind Episode 298: The Gift of the Contrast Go Shop NOW at the WWM Store {FREE Shipping Special!} PLUS get 10% off when you use the keyword NEWSLETTER at checkout Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 514: Don't Be Afraid of the Dark Jun 29, 2018
    Show notes

    In Episode 514 I discuss: *the darkness that is inside of everyone *allowing yourself to go to the depths of the pit *staying in a place of fear, or moving towards love Listen to the latest Women Wanting More episode on iTunes here. MORE TIP If you're feeling this dark stuff know that you're not alone, and allow yourself to feel this gift fully. Past Related Episodes for #514 Episode 439: Remember Who You Are Episode 358: Your Emotions are a Portal to Your Transformation Episode 244: Are You Willing to Say Goodbye to the Old You? Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


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