Women Wanting More

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**Women Wanting More**

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Latest Episodes:

Episode 563: It's Not a Coincidence Sep 06, 2018

Show notes

In Episode 563 I discuss:

*the divine timing of the Messages you are receiving are not by accident

*they are happening whether you believe it or not....and whether you hear them or not

*I fully believe that there are NO coincidences in Life. Ever.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Journal-write a page or more of what came up for from hearing this episode.

Simple but powerful to reflect on what you have heard.

RESOURCES

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life!

Episode 439: Remember Who You Are

Episode 346: Create an Opening for the New

Episode 192: The World is Better Because You're In It

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 562: How to Make Meditation a Daily Practice Sep 05, 2018

Show notes

In Episode 562 I discuss:

*the game changer that meditation has been in my Life

*the TWO things that you must have in order to make it possible to commit to a daily practice of meditation

*the tool that has helped me to meditate daily for the last 374 days without missing a single day

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Commit to a daily meditation practice for 30 minutes.

Even if just 2 minutes a day.

Preferably in the morning to start your day off right.

Value yourself enough to make this happen, Sister.

RESOURCES

Get 15% off Muse here as a special gift for being a podcast listener

Episode 420: It's Up To YOU

Episode 382:You Gotta Start Somewhere

Episode 294: How to Be Fully Alive

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 561: TGIS (Thank God It's School..and Back to Routine) Sep 04, 2018

Show notes

In Episode 561 I discuss:

*the gratitude I feel with school staring back and ROUTINE again for my kids and for all of us in the family

*how necessary it is for structure and routine for my kids, but really, for all of us in our lives

*the fallacy that structure and routine are constricting, when really, structure is all about Freedom

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is ONE thing you can do daily as part of a morning routine?

Not 20, just ONE thing to start.

Commit and do that for 30 days.

Then add another one.

Rinse and repeat.

After the 30 days, send me an email and let me know how this has impacted your days (drkaren@drkarenosburn.com)

RESOURCES

Episode 449: Routine=Freedom

Episode 284: How to Stay Calm in the Chaos

Episode 163: Routine or Die

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 560: You Gotta Find Your Tribe Sep 03, 2018

Show notes

In Episode 560 I discuss:

*an experience I had at a festival in the park put on by a local church

*the intense feeling I have inside about wanting to join a church and be part of a like-minded community of families

*the importance of being part of a group of others...and that we are not alone in this time we have with our Life

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is the Tribe that you need to be a part of or create?

Identify it.

Then, what is ONE Action Step you can take in the next 24 hours to begin to make it happen?

The go do that, Sister.

RESOURCES

Episode 472: The Universe Works it All Out

Episode 327: Choose to Show Up

Episode 286: The Purpose of Your Life Is...

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 559: The Universe Wants You to Win Aug 31, 2018

Show notes

In Episode 559 I discuss:

*your body wants you to be well: it was designed that way

*dealing with everything that comes your way, and knowing that it will work out like the universe wants

*have real trust in the universe

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Take a look at a sinkhole experience in your life right now and within the next 24 hours write this on a note: "the universe wants me to win."

RESOURCES

Episode 510: A Return to Love

Episode 403: Jim Carrey and Electric Jesus

Episode 360: The World is Supposed to Be Crazy

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 558: Talk Less. Listen More. Aug 30, 2018

Show notes

In Episode 558 I discuss:

*we don't listen to other people, and we don't listen to ourselves

*what people are saying BEHIND their words and actions

*there is SO much to be learned by simply listening

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

For the next 24 hours, every time you feel the urge to speak, pause and listen.

RESOURCES

Episode 194: What is Your Listening For With People in Your Life?

Episode 381: The Mirror Never Lies

Episode 273: What You Don't See

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 557: Feeling Stuck? Do This ONE Thing Aug 29, 2018

Show notes

In Episode 557 I discuss:

*that one thing: move your body

*sitting all day being BRUTAL on the body

*even if you don't feel ready, you just gotta move

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Move today as much as you can.

RESOURCES

Episode 345: Dig Deep. Then Dig Some MORE.

Episode 365: There is Freedom on the Other Side of Pain

Episode 413: Come Alive

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 556: Walk Away From Complaining and Move Towards Gratitude Instead Aug 28, 2018

Show notes

In Episode 556 I discuss:

*being able to go into a place of gratitude in order to find some perspective

*knowing how much you truly have and feeling grateful for it

*things that don't matter, and being able to move past them into a place of gratitude

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Take inventory on your language for the next 24 hours and be mindful.

In addition, think of one thing you're grateful for.

RESOURCES

Episode 327: Choose to Show Up

Episode 300: Do You See What I See

Episode 292: When Life Gives You Lemons

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 555: What If You Don't See Results Yet? Aug 27, 2018

Show notes

In Episode 555 I discuss:

*understanding the CONSTANT work that is required to get the results you want

*the results you want won't come when you want them

*the plan that is there for you even when it might not be the plan that you have in your mind

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is something you are trying to achieve in your life right now?

Are you just not there yet and you need to continue, or do you need to find another way?

RESOURCES

Episode 488: You Must Believe

Episode 390: Possibility

Episode 352: Every Day is Like a Do-Over

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

Episode 554: Stop the Insanity! Aug 24, 2018

Show notes

In Episode 554 I discuss:

*slipping into a place of negativity and letting it fester inside

*there will ALWAYS be stuff that happens that you did not anticipate

*it is up to YOU to change the way you begin to respond

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Open your journal and write what you heard for you in this story.

What do you plan to do with this?

RESOURCES

Episode 491: Coming Out of the Pit

Episode 408: Forgive Yourself

Episode 346: Create an Opening For the New

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

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